Oldschool1
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- Jun 10, 2022
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Good dealA friend of mine says he donates blood every 8 weeks and he says he feels great.
I donate at the local blood drive every 2 months 💪
what does your rbc count average?I feel blood donations, as altruistic as they are, don’t impact your RBC as much as we think. Adult humans have an average of 10 pints or so in circulation. You make around 2million cells a second and can only donate every 56 days. So a 1 pint donation a couple 3 times a year isn’t a huge amount. I used to donate like clock work but haven’t in over a year. My RBC count hasn’t budged. If you are pushing a huge amount of test perhaps it’s different, IDK. Curious if IFBB pros donate or if this is bro science.
@Oldschool1 Last set of bloods was 6.08 before donating didn't pull bloods again after donating tho, but the time before that was 5.6
Do you notice any difference in the way you feel after donating?@Oldschool1 Last set of bloods was 6.08 before donating didn't pull bloods again after donating tho, but the time before that was 5.60
AbsolutelyDo you notice any difference in the way you feel after donating?
Last labs it was 4.9what does your rbc count average?
Mine just came back at 5.9Last labs it was 4.9
Do a Power Red at the Red Cross. Takes about 45 minutes or so. You will feel really good after that. Takes out 2 units of RBCs.
I believe it affects bp.. also just overall heart health. I’m under the assumption high rbc thickens your blood. I also take baby aspirin to helpIs this mainly for BP? My A1C, platelets are a little high but my BP is good
Do a Power Red at the Red Cross. Takes about 45 minutes or so. You will feel really good after that. Takes out 2 units of RBCs.