Flecher's Preparation Info Sharing Thread

[HFO3]

giving the video a listen

 

[j2048b]

Check this out... not meat BUT... each teaspoon has about the same nutrient content as a 12oz. Strip steak, 900 servings, and can last way longer, esp if frozen. Has Heme iron (rare) and no can liner chem leaching. ...
View attachment 149701

Always hesitant using stuff like this as it increases iron and thus thickens one’s blood…


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[Fletcher]

Always hesitant using stuff like this as it increases iron and thus thickens one’s blood…


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Research Heme-iron.

 

[HFO3]

Beetroot powder marketed as a PWO, not organic, has a few cents of synthetic vitamins... $90/lb...

Nitric Oxide Organic Beets - Original Berry Flavor

A Natural Boost for Balanced Blood Pressure and Overall Heart Health Embrace a daily ritual that supports healthy blood pressure and boosts your body's defenses. Rich in natural beetroot and blended with nature's finest ingredients to support cardiovascular wellness, each scoop is a step toward...

snapsupplements.com

Organic beetroot powder ... $20/lb

1 LB Organic Beet Root Powder Raw Non GMO Pure Beta Vulgaris Nitric Oxide Booste | eBay

100% PURE Beetroot Powder 1.1lb(500 Grams) PHARMACEUTICAL USP Organically Grown. This product is not intended to diagnose, treat, cure or prevent any disease. DO NOT FREEZE. Keep out of reach of children.

www.ebay.com

good post bro. Ive been making my own PWO for several years...

Ive used both, the bulk bag of beet root and “nitric oxide” brand you posted.

my personal review is “folks dont waste any extra cash on the neat little screw top tub" and
buy your beet root in bulk, it decreases BP and its a mean PWO especially if you a add L-Citrulline, and L-Argenine with it, I also add beta alinine for that special affect cause I like the skin crawls feel i get from using it

 

[Fletcher]

good post bro. Ive been making my own PWO for several years...

Ive used both, the bulk bag of beet root and “nitric oxide” brand you posted.

my personal review is “folks dont waste any extra cash on the neat little screw top tub" and
buy your beet root in bulk, it decreases BP and its a mean PWO especially if you a add L-Citrulline, and L-Argenine with it, I also add beta alinine for that special affect cause I like the skin crawls feel i get from using it

Add guarana seed powder & matcha powder