- Joined
- Sep 17, 2018
- Messages
- 271
- Reaction score
- 52
- Points
- 28
Been a offical member for 4 years now but lingered long before... Back ground I've babbled in the past on basic cycles but full blown for 2 years now. Coming off from being a full blown alcoholic from 2017 to 2020. Drank everyday from noon to bedtime, craved it, drank it and had no fucks given... Woke up one day and said I need to stop and I did. Straight up stopped drinking without help.
Jumped back on trt in July, worked on nutrition then ran my first cycle in 4 years. Felt good to get back into the gym.
I was able to drop weight and body fat% like a pro. Dialed my diet, fine tuned the clean bulk cycle then cut cycle. Got down to 189lbs and 6.7% body fat. I wanted more, lots more... Decided to put myself through the works of a show prep. 8 weeks bulk and 8 weeks cut... This puts me in the August to November 2021 time frame.. At the end of the show prep I was able to sit at 198lbs and 5.9% body fat. I found the areas I lacked in, shoulders, back, and some Foods I needed to stay away from.
Since November 2021 I took a break from the gym and juice. Ramped back up January 10th 2022 with a decent cycle. Sust/mast e/deca/bold cyp+eq blend/androl/dbol... Body was sitting at 205lbs first of January.
Fast forward to now. Currently sitting at 236lbs morning weight, body fat is right around 9.8% from the last in body check. Intake calories is right around 6500, cardio is basic, walking on jobsites and around 13,000 steps a day.
Foods, I can add 1 more meal if needed but I'm holding good with it all.
Once the cut cycle begins I will be running test p 800mg, tren a 350mg, primo e 800mg, anavar 100mg, Proviron 100mg, winny 80mg, and last 2 weeks halo at 20mg.
Goal is 240lbs on the bulk and stage weight right around 215/220lbs. I will be competing in men's Physique.
First picture is my first cut in july 2021, 2nd is November 2021 and 3rd in current.
Jumped back on trt in July, worked on nutrition then ran my first cycle in 4 years. Felt good to get back into the gym.
I was able to drop weight and body fat% like a pro. Dialed my diet, fine tuned the clean bulk cycle then cut cycle. Got down to 189lbs and 6.7% body fat. I wanted more, lots more... Decided to put myself through the works of a show prep. 8 weeks bulk and 8 weeks cut... This puts me in the August to November 2021 time frame.. At the end of the show prep I was able to sit at 198lbs and 5.9% body fat. I found the areas I lacked in, shoulders, back, and some Foods I needed to stay away from.
Since November 2021 I took a break from the gym and juice. Ramped back up January 10th 2022 with a decent cycle. Sust/mast e/deca/bold cyp+eq blend/androl/dbol... Body was sitting at 205lbs first of January.
Fast forward to now. Currently sitting at 236lbs morning weight, body fat is right around 9.8% from the last in body check. Intake calories is right around 6500, cardio is basic, walking on jobsites and around 13,000 steps a day.
Foods, I can add 1 more meal if needed but I'm holding good with it all.
Once the cut cycle begins I will be running test p 800mg, tren a 350mg, primo e 800mg, anavar 100mg, Proviron 100mg, winny 80mg, and last 2 weeks halo at 20mg.
Goal is 240lbs on the bulk and stage weight right around 215/220lbs. I will be competing in men's Physique.
First picture is my first cut in july 2021, 2nd is November 2021 and 3rd in current.
