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Fat Burning

Lokes

Running Late is my Cardio
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This is my first (pre Cycle) lab test to use as a baseline so not sure how to interpret the results quite yet. One question I have is, would this glucose level make it hard for me to lose belly fat? I mean I have dropped my BF% by 5% to 20% but seemed to have slowed since then. I havn't been getting in my 10k steps everyday, but 4 days a week lately, and I am 55yrs. But I wondering about he glucose levels and what I might understand by this reading.

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did you eat at all the day of the bloodwork?
 
Mine was the same fasted bg level and have dropped weight easily along with some hgh use. Make sure your diet is dialed in and don’t cheat on it. I’ve since incorporated some Berberine and last blood test came back at 89.
 
Mine was the same fasted bg level and have dropped weight easily along with some hgh use. Make sure your diet is dialed in and don’t cheat on it. I’ve since incorporated some Berberine and last blood test came back at 89.
Berberine, hmmm. I'll give that a look, thanx.
 
You might ask your doc about getting prescribed metformin. Supposedly a lot of longevity benefits in addition to helping blood glucose.
 

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