Dutch Pharma DHB/Winny Log

[Sickxlost]

When I see see dudes pinning lats and delts, I think I gotta level up like you guys.

Just pump in brother, the water is fine

 

[Dano22]

When I see see dudes pinning lats and delts, I think I gotta level up like you guys.

Delts can be a bitch . At least for me . I try not to pin them if I can , especially if scar tissue starts to develop you can see it . Lats are pure butter , scary at first but man it slides right on in and holds a good amount of oil. I have no issue putting 3.5ccs in delt, will get a little leakage . Lats no leakage with 3+cc . You love pinning them once you try it

 

[Sickxlost]

I’m pretty sensitive to holding water with drol and especially Dbol . Only when I’m a little fluffy which I am 9 months out of the year.

I don’t get that crazy water from the injectable orals or even the gyno symptoms. I will not dare touch a Dbol tablet but I’ll use the injectable any day of the week. Absolutely love the stuff , I’m definitely Pro injectable oral. Just from the 25mg injected yesterday by the end of the day after cardio and no more carbs I was nice and round with a hard full chest which usually isn’t the case . 10/10 for me

Love the feedback brother! I felt good day one on it but day 3 really stood out. Then everyday after. Prob need a break from it tbh

 

[Sickxlost]

Delts are easy... never did a lat, not sure how I'd be able to reach, aspirate and shoot??

A trick is reach up and grab the frame around your door. Or bend in half and stretch your arm forward. Do those movements while feeling for your lat. I actually inject using this style.

 

[Dano22]

Delts are easy... never did a lat, not sure how I'd be able to reach, aspirate and shoot??

I lean sideways over sink and use the sink bowl to anchor my injecting arm elbow then strextch arm of lat side pinned out across my chin . Like reaching across your face but elbow in sink bowl lip to push it forward

 

[Sickxlost]

Delts can be a bitch . At least for me . I try not to pin them if I can , especially if scar tissue starts to develop you can see it . Lats are pure butter , scary at first but man it slides right on in and holds a good amount of oil. I have no issue putting 3.5ccs in delt, will get a little leakage . Lats no leakage with 3+cc . You love pinning them once you try it

You do that with a 1”?

 

[Sickxlost]

I lean sideways over sink and use the sink bowl to anchor my injecting arm elbow then strextch arm of lat side pinned out across my chin . Like reaching across your face but elbow in sink bowl lip to push it forward

Very similar in methods! Lol

I might try this actually. Sounds more comfy than the way I do it lol

 

[Anadrolburrito]

All great info thanks bro.

Will a 23x1 work with the lats?

I’m putting a lot of oil into my quads now, about 6 cc’s a week.

 

[Sickxlost]

All great info thanks bro.

Will a 23x1 work with the lats?

I’m putting a lot of oil into my quads now, about 6 cc’s a week.

I don’t do quads anymore. I am on a lot of oil at the moment too so it sucks. Just never have good luck with the legs.

 

[Jbswole40]

I lean sideways over sink and use the sink bowl to anchor my injecting arm elbow then strextch arm of lat side pinned out across my chin . Like reaching across your face but elbow in sink bowl lip to push it forward

Yep..right over sink in bathroom, I watch in mirror..I only had 1 bad lat shot,3 different carrier oils 2ml..I went to low..it lump up for few days,kinda painful..but it just felt like been punched in ribs..

 

[Curlieque]

All great info thanks bro.

Will a 23x1 work with the lats?

I’m putting a lot of oil into my quads now, about 6 cc’s a week.

I'm using 1/2" 27g in delts.

The lats sound like you gotta be a contortionist, lol. I'm trying to picture all this with door frames and sinks..

 

[Sickxlost]

I'm using 1/2" 27g in delts.

The lats sound like you gotta be a contortionist, lol. I'm trying to picture all this with door frames and sinks..

The best trick

Get your girl to help

 

[Jbswole40]

The best trick

Get your girl to help

Mine is scared..only bad thing I find with lats is if a bad angle can cause lil pip .but for the most part no issues..
I have used anything from .5 to a 1.5 in there..

 

[Anadrolburrito]

I don’t do quads anymore. I am on a lot of oil at the moment too so it sucks. Just never have good luck with the legs.

That’s all I’ve ever pinned going on 15 years on and off so they are acclimated.

I will say I started using a massage gun with a soft tip for about 3 minutes after pinning and it’s made a HUGE different. Broke up all the scar tissue and much easier to inject now.

 

[Curlieque]

I have a good enough schedule now with 6 spots with no issues. Glutes, quads, delts... l try lats maybe in a few years.

 

[Sickxlost]

Mine is scared..only bad thing I find with lats is if a bad angle can cause lil pip .but for the most part no issues..
I have used anything from .5 to a 1.5 in there..

Mine gasps every time before the needle goes in. I’m like babe you been doing this for years why you still doing that

 

[Dano22]

I use 25g , I pin quads twice a week but I don’t enjoy it . Much rather hit other places . Using a lot of oil as well so quads are good, I can always move over a .5” or so are hit em again more frequently if I’m in a rush or other places are sore . After having an infection in quad that landed me in hospital I’m very weary of them now . I basically bathe everything in alcohol 2-3x before stabbing them

 

[Sickxlost]

I use 25g , I pin quads twice a week but I don’t enjoy it . Much rather hit other places . Using a lot of oil as well so quads are good, I can always move over a .5” or so are hit em again more frequently if I’m in a rush or other places are sore . After having an infection in quad that landed me in hospital I’m very weary of them now . I basically bathe everything in alcohol 2-3x before stabbing them

That’s why I don’t do quads. Every horror story starts with “I gave myself a shot in the leg”

I have lots of veins and nerves in mine. Hitting a nerve 3 times in a row in different spots I’m like nah, I’ll just double up somewhere else

 

[Dano22]

WELL banger workout as you could imagine . Had the mindset of low volume , some big top sets and get out. That turned into 2 hours of pushing blood

Tricep rope extensions 2 heavy sets of 8
Tricep Pushdowns 1 TS of 8, 2 drops
Single arm overhead DB Tri extensions
30,35,40,45
DB Tri extension dual 100lbs 2 sets of 8
Dips to failure
Side lateral machine 2 top sets of 8 , 4 drops on last set
Db side laterals 15,20,25,30,35, 25, 20 all to failure

Deadlifts 405 3 sets of 8 , wanted close to 500 for 8 but by 315 the back pumps were too much , still can’t get comfortable

love my drol

If I had more time I would have found my way to smith machine shoulder press but ol lady was calling my ass wondering where her no good husband was

 

[Sickxlost]

WELL banger workout as you could imagine . Had the mindset of low volume , some big top sets and get out. That turned into 2 hours of pushing blood

Tricep rope extensions 2 heavy sets of 8
Tricep Pushdowns 1 TS of 8, 2 drops
Single arm overhead DB Tri extensions
30,35,40,45
DB Tri extension dual 100lbs 2 sets of 8
Dips to failure
Side lateral machine 2 top sets of 8 , 4 drops on last set
Db side laterals 15,20,25,30,35, 25, 20 all to failure

Deadlifts 405 3 sets of 8 , wanted close to 500 for 8 but by 315 the back pumps were too much , still can’t get comfortable

love my drol

If I had more time I would have found my way to smith machine shoulder press but ol lady was calling my ass wondering where her no good husband was

Did you say you haven’t touched deadlifts for a while? If so then those are some bad ass numbers my man!

So it’s not just my ol lady that does that. Good, kinda makes me feel better lol

 

[Dano22]

Did you say you haven’t touched deadlifts for a while? If so then those are some bad ass numbers my man!

So it’s not just my ol lady that does that. Good, kinda makes me feel better lol

Today was the 4th time I’ve deadlifted this year . Before that maybe 4 years ago. My lower back would always hurt so I gave it up . Just thought it wasn’t for me, I kept RDLs in every once in a while but always stopped little lower than knee . I want more thickness all over so I told myself come hell or high water I’m going to figure out this god damn deadlift I try my hardest to perform them perfectly . I’m pretty surprised with the amount of weight I’ve got up my self. 2 weeks ago 455 was a breeze and I was so excited big fucker next to me pulling 600+ was laughing at my ass.

I’m so big on controlling negatives on everything I do, I even do it while deadlifting. I’m pretty sure that’s zapping a lot of my energy and strength but I’m just trying to load my lats and erectors as much as possible so I feel like slowly lowering it is the way to go , I could be wrong . Just looking for different ways to grow than what I’ve been doing .

I love it ! Doesn’t seem to fatigue me too much throughout the week but I’m also only in the 400s I’m sure closer to 600 and I’d be feeling like a car wreck. I enjoy my back squats more though so I’ll definitely can deads if I think it’s going to weaken my squat session for the week .

It does hurt my lower back a little more than I would like to be honest so I know I’m doing something wrong or maybe forcing weight jumps when I shouldn’t but fuck I’m trying

 

[Sickxlost]

Today was the 4th time I’ve deadlifted this year . Before that maybe 4 years ago. My lower back would always hurt so I gave it up . Just thought it wasn’t for me, I kept RDLs in every once in a while but always stopped little lower than knee . I want more thickness all over so I told myself come hell or high water I’m going to figure out this god damn deadlift I try my hardest to perform them perfectly . I’m pretty surprised with the amount of weight I’ve got up my self. 2 weeks ago 455 was a breeze and I was so excited big fucker next to me pulling 600+ was laughing at my ass.

I’m so big on controlling negatives on everything I do, I even do it while deadlifting. I’m pretty sure that’s zapping a lot of my energy and strength but I’m just trying to load my lats and erectors as much as possible so I feel like slowly lowering it is the way to go , I could be wrong . Just looking for different ways to grow than what I’ve been doing .

I love it ! Doesn’t seem to fatigue me too much throughout the week but I’m also only in the 400s I’m sure closer to 600 and I’d be feeling like a car wreck. I enjoy my back squats more though so I’ll definitely can deads if I think it’s going to weaken my squat session for the week .

It does hurt my lower back a little more than I would like to be honest so I know I’m doing something wrong or maybe forcing weight jumps when I shouldn’t but fuck I’m trying

I throw them in time to time. Used to be all about them but I think the risk VS reward just isn’t there for me anymore.

And controlling the negatives will definitely tire you out much faster and longer. At one point I tried the same and that’s when I started hurting the most. Lots of other movements out there for the back where I won’t hurt myself lol.

Cause I’ll be damned if I’m not going for a max everyone. It’s one of those movements where you just want lower the weight. Go big or go home and after years of doing them I went home

 

[Dano22]

I totally agree man, I’m sure I’ll phase out of them sooner than later. I just hope it’s a personal decision, not one forced by an injury I definitely know when to call it on deads. I won’t risk it all for a 1 rep max , when I feel true pain . I call it , I much prefer a good machine with a deep stretch anyways

 

[Dano22]

Recap . DHB is kickin like a mule , strength is climbing very quickly , muscles are very round and full 24/7. Recovery has also been insane . I’m finding I can hit body parts way earlier than usual after punishing them . I’m sure the Anadrol is helping quite a bit with that though

Legs in AM Tuesday , arms Tuesday night
5 plates per side hack squat for 6 , 4 plates , 3 plates , 2 plates
All one set. Had some random cat stripping plates . My legs were toast after that , first time I’ve ever called a workout short. It was definitely enough stimulus for the day for legs

Today - Shoulders

Put 2 mls of inject Anadrol in the delt and it had a little nibble to it as you would expect but man I don’t think I said a single word to anyone at the gym . I was laser vision and feeling like a damn gorilla

Lateral machine top set of 8
Db laterals up the rack then down
20-60
Rear delt db flys
Smith shoulder press 3 plates for 2 sets
2 plates
1 plates
Smith machine shrugs SS DB shrugs
Single arm. Lat pulldowns

Wife mad chicken chili and cornbread tonight . I tried my hardest to stay away from the cornbread but I had 2 squares other than that diet has been

Loving this cycle . Growing and getting very strong

 

[302]

Recap . DHB is kickin like a mule , strength is climbing very quickly , muscles are very round and full 24/7. Recovery has also been insane . I’m finding I can hit body parts way earlier than usual after punishing them . I’m sure the Anadrol is helping quite a bit with that though

Legs in AM Tuesday , arms Tuesday night
5 plates per side hack squat for 6 , 4 plates , 3 plates , 2 plates
All one set. Had some random cat stripping plates . My legs were toast after that , first time I’ve ever called a workout short. It was definitely enough stimulus for the day for legs

Today - Shoulders

Put 2 mls of inject Anadrol in the delt and it had a little nibble to it as you would expect but man I don’t think I said a single word to anyone at the gym . I was laser vision and feeling like a damn gorilla

Lateral machine top set of 8
Db laterals up the rack then down
20-60
Rear delt db flys
Smith shoulder press 3 plates for 2 sets
2 plates
1 plates
Smith machine shrugs SS DB shrugs
Single arm. Lat pulldowns

Wife mad chicken chili and cornbread tonight . I tried my hardest to stay away from the cornbread but I had 2 squares other than that diet has been

Loving this cycle . Growing and getting very strong

That drol is fucking awesome. Laser vision just staring at the plates is accurate. Don’t even look at anybody let alone talk to anyone..3 awesome workouts. Pumps were epic, I had to put it down for a minute though..Waiting on some Bp meds. Lol! Shit had me 170/110good stuff

 

[Dano22]

That drol is fucking awesome. Laser vision just staring at the plates is accurate. Don’t even look at anybody let alone talk to anyone..3 awesome workouts. Pumps were epic, I had to put it down for a minute though..Waiting on some Bp meds. Lol! Shit had me 170/110good stuff

same here when I trained back and chest together I thought I was gnna pass out or squirt blood everywhere. Love that damn drol. Could be me but I find the heartburn isn’t as bad as the oral also

 

[Sickxlost]

That drol is fucking awesome. Laser vision just staring at the plates is accurate. Don’t even look at anybody let alone talk to anyone..3 awesome workouts. Pumps were epic, I had to put it down for a minute though..Waiting on some Bp meds. Lol! Shit had me 170/110good stuff

What else are you taking at the moment?

Maybe I’m just lucky. Even on the anadrol inject and Tren I sit around 138/68 - with no meds.

 

[302]

What else are you taking at the moment?

Maybe I’m just lucky. Even on the anadrol inject and Tren I sit around 138/68 - with no meds.

140’s and up my whole life. My doctor knows this but didn’t wanna put me on meds..idk.. aas just put me over the edge. 500 sustanon- 400eq- 500 dhb.. 3.5 iu hgh. Right now I’m just chilling relaxing and this is where I’m at. I did just get home from gym a hr ago.

 

[Veneficus]

View attachment 146667140’s and up my whole life. My doctor knows this but didn’t wanna put me on meds..idk.. aas just put me over the edge. 500 sustanon- 400eq- 500 dhb.. 3.5 iu hgh. Right now I’m just chilling relaxing and this is where I’m at. I did just get home from gym a hr ago.

Find a new doctor dude. There's plenty of old safe drugs that can lower blood pressure with virtually no side effects.

 

[Dano22]

View attachment 146667140’s and up my whole life. My doctor knows this but didn’t wanna put me on meds..idk.. aas just put me over the edge. 500 sustanon- 400eq- 500 dhb.. 3.5 iu hgh. Right now I’m just chilling relaxing and this is where I’m at. I did just get home from gym a hr ago.

About where I sit as well with BP , no matter what I’m running