Dutch Pharma DHB/Winny Log

[302]

You look amazing brother ! I can tell you dug deep for that look ! Mind sharing what your diet was like and duration of the cut? Killer arms man , nice and full

Thanks man.. I’ll mk this quick. October 2020 rehab…started dieting in 2021. Took a year of walking to lose 40+ lbs. 2022 got a gym membership & started going hard and then it dawned on me they have drugs for the gym. I was like well I’ll be damned..hopped on Google and found flash which led me to asf..march 2022 joined the dark side.
Diets always been high protein low fat. I always track protein. Made a point to atleast hit that goal.
Fish chicken steak when I can afford it.rice vegetables yogurt tuna fish shit load of eggs oatmeal ground turkey beef .. Pretty boring really. . Cheat meals at granny’s every Sunday.. I don’t compete. Just me against me. I’m gonna be 46yrsold.
I’m just trying to be the most jacked dad at the pta meeting. I’m not winning though. Not yet.. lol!!

 

[Dano22]

I’ve been keeping an eye on you since you joined SB, I can tell your good at staying away from the kids sweets or you got one hell of a metabolism! You look awesome man, I’m glad you posted that photo here . I think I’ll lower my test dose to something more reasonable and go full cut mode . I’ll have some motivation to look at when I get hungry and want to bail . My boy JBswole40 snuck up out of nowhere with the lean and mean physique as well. I guess I need to join the club I can’t be the fat friend at the party , yall will get all the pussy

 

[302]

I’ve been keeping an eye on you since you joined SB, I can tell your good at staying away from the kids sweets or you got one hell of a metabolism! You look awesome man, I’m glad you posted that photo here . I think I’ll lower my test dose to something more reasonable and go full cut mode . I’ll have some motivation to look at when I get hungry and want to bail . My boy JBswole40 snuck up out of nowhere with the lean and mean physique as well. I guess I need to join the club I can’t be the fat friend at the party , yall will get all the pussy

I ran sema for 3 months.. it worked very well for me.. ran it with 300 test and 300 primo. Gh in am and pm-20-30min Fasted cardio every morning. Eat as much low cal food as I could then hit the iron at night.. also clen and t-3 in the mix.. winny on and off. Clen is fucking amazing if you can handle it and you’re healthy.
when I started dieted I should of dieted down to 10-12% but I didn’t. I started bulking to soon. I did grow but still belly fat etc. wasn’t happy with the look. After silently stalking @Meetketchup and @Wardamn I knew what I needed to do. So I committed to this cut. I think my bf% is there but I’m still cutting. Can’t wait to hop on some npp and primo, push gh and food like I never have before. My goal is 220 lean.. someday… lol!

 

[Jbswole40]

I ran sema for 3 months.. it worked very well for me.. ran it with 300 test and 300 primo. Gh in am and pm-20-30min Fasted cardio every morning. Eat as much low cal food as I could then hit the iron at night.. also clen and t-3 in the mix.. winny on and off. Clen is fucking amazing if you can handle it and you’re healthy.
when I started dieted I should of dieted down to 10-12% but I didn’t. I started bulking to soon. I did grow but still belly fat etc. wasn’t happy with the look. After silently stalking @Meetketchup and @Wardamn I knew what I needed to do. So I committed to this cut. I think my bf% is there but I’m still cutting. Can’t wait to hop on some npp and primo, push gh and food like I never have before. My goal is 220 lean.. someday… lol!

Me & u in same boat in alot of things u mentioned here in last few posts ..

 

[Dano22]

I made that mistake my last cut few months ago. I got busy which was no excuse but decided hey I’m leanish, let’s plug in Deca and eat . Horrible idea , sure I got stronger in certain lifts and a tad thicker but still kept that annoying pinch around the waste . Wardamn was always motivating and telling me “ keep pushing “. Should have listened , got back on track and kept doing what I was doing instead of adding food. I learn shit the hard way over and over again. That insulin sensitivity is so important . Especially for naturally thick/fat guys like me. Takes that digging deep and I bailed too quick last time just because I was uncomfortable. Can’t do that again , i need to drop cals slowly and do things right or I’ll burn out and say FUCK IT . I know me and I know I don’t like being uncomfortable. But it’s what it takes

 

[Sickxlost]

Enjoying your log as usual. Thanks for your contribution to asf. I was running sust primo . Lower dosages..just Ran out of primo and added eq and dhb. First go with eq and dhb.
Pre school dosages compared to you ,but
I’m at 350 sust/ 350 eq/ 500 dhb. 3 iu hgh.
I started the dhb and eq 1 week after you did.
Things I’ve noticed 2 weeks into dhb and eq.
1. Strength definitely up
2. I look bigger(significantly coming off a cut)
3. Veins are getting crazy( I’m pretty lean)
Should be a freak show soon.
4. Libido similar to tren.. can’t keep my face out of my girls ass.
5. Heartburn similar to tren but not nearly as bad.
6. Sleep is great . Def sweating a little( not as bad as tren)
7.i never get mental sides or crazy thoughts. Not even on tren.
8. Not sure yet if eq is helping e-2. I doubt it can replace primo. Primo is amazing.

I feel fucking fantastic. Can’t wait until fully saturated. The long ester in the sustanon 250 should be kicking in about now to. Traps popping out my hoodie.
This is gonna be fun.

My fav is number 4.

Couldn’t have said it better myself

 

[Wardamn]

I ran sema for 3 months.. it worked very well for me.. ran it with 300 test and 300 primo. Gh in am and pm-20-30min Fasted cardio every morning. Eat as much low cal food as I could then hit the iron at night.. also clen and t-3 in the mix.. winny on and off. Clen is fucking amazing if you can handle it and you’re healthy.
when I started dieted I should of dieted down to 10-12% but I didn’t. I started bulking to soon. I did grow but still belly fat etc. wasn’t happy with the look. After silently stalking @Meetketchup and @Wardamn I knew what I needed to do. So I committed to this cut. I think my bf% is there but I’m still cutting. Can’t wait to hop on some npp and primo, push gh and food like I never have before. My goal is 220 lean.. someday… lol!

Looking good!! No doubt you'll hit that goal.

You know the drill, just stay consistent.

 

[Dano22]

Back yesterday, lifting days I’ve been staying at around 300-350 grams of carbs

Rest days 200, seem to be performing well so far with these numbers . Intensity and strength is great if not improving

Assisted pull ups 100 reps mixed grips

Bent over rows worked up to 315 for 10, 2nd top set 315 x 8, 225, 135

Hammer strength 2 top sets 4 plates

Low row med mag grip targeting mid back

Rack pulls 135,225,315,405

Legs in a few hours . Going to stay away from squats today and give the back squat a run for its money hopefully. I’ve been noticing my libido is DANGEROUSLY high on this DHB . Was never this high with previous runs of the compound but it’s all I can think about .

DUTCH INJ ANADROL will be here in a couple days. Excited to report back on that , i just read a good review on it.
Love me some Drol

 

[Sickxlost]

Back yesterday, lifting days I’ve been staying at around 300-350 grams of carbs

Rest days 200, seem to be performing well so far with these numbers . Intensity and strength is great if not improving

Assisted pull ups 100 reps mixed grips

Bent over rows worked up to 315 for 10, 2nd top set 315 x 8, 225, 135

Hammer strength 2 top sets 4 plates

Low row med mag grip targeting mid back

Rack pulls 135,225,315,405

Legs in a few hours . Going to stay away from squats today and give the back squat a run for its money hopefully. I’ve been noticing my libido is DANGEROUSLY high on this DHB . Was never this high with previous runs of the compound but it’s all I can think about .

DUTCH INJ ANADROL will be here in a couple days. Excited to report back on that , i just read a good review on it.
Love me some Drol

Hell yea brother! Great update as always!!

DHB and Tren make my ol lady hate me she can’t keep up. Even jokes about getting me “some help somewhere else” lol !!

Looking forward to your anadrol review my man!

 

[Dano22]

Legs complete

Leg extension worked up to full stack rest pause set

Lying ham curls worked up to heavy 8 , back off for 12

Seated ham curl , 3 sets of heavy 8

Back to leg extension 3 sets heavy 8

Hack squats
1 plate per side x 10
2 PS x 10
3 PS x 10
4 PS x 8
5 PS x 5 , complete failure . Pinned to the ground . Wiggled out

Leg press
4 plates per side x 10
6 PS x 10
7 PS x 10

10 out of 10 on intensity and mood today . Banging workout . Strength and energy was a all time high

 

[Jbswole40]

Legs complete

Leg extension worked up to full stack rest pause set

Lying ham curls worked up to heavy 8 , back off for 12

Seated ham curl , 3 sets of heavy 8

Back to leg extension 3 sets heavy 8

Hack squats
1 plate per side x 10
2 PS x 10
3 PS x 10
4 PS x 8
5 PS x 5 , complete failure . Pinned to the ground . Wiggled out

Leg press
4 plates per side x 10
6 PS x 10
7 PS x 10

10 out of 10 on intensity and mood today . Banging workout . Strength and energy was a all time high

Nice workout

 

[Dano22]

I operate so much better when I’m lighter and eating healthier, don’t know why I get caught up in that eat big shit . That extra wind and gas in the tank makes a huge difference on those last few reps of squats. Will be very happy if I can keep this momentum up

 

[Dano22]

Killer chest and bi workout yesterday , forearm still bothering the hell out of me . Can’t grip pretty much anything. Shutting the fridge door is even painful but we will truck on

Preacher machine quick pump duel arms
Preacher DB 30,35,40
Pec Dec 2 top sets of 8
Incline barbell bench TS 315 , back off
Cable crossovers , full failure
Hammer Strength incline press
4 plates a side for 6 , 2 1/4 for 12
Incline bench db curls
Triple drop set cable curls

DUTCH sent out a new goody , can already tell I’m gnna have to snag some before all these fuckers buy em up

Might even start chasing flat bench numbers again with this little gem in the arsenal

BIG SHOUT OUT TO DUTCH

 

[Sickxlost]

Killer chest and bi workout yesterday , forearm still bothering the hell out of me . Can’t grip pretty much anything. Shutting the fridge door is even painful but we will truck on

Preacher machine quick pump duel arms
Preacher DB 30,35,40
Pec Dec 2 top sets of 8
Incline barbell bench TS 315 , back off
Cable crossovers , full failure
Hammer Strength incline press
4 plates a side for 6 , 2 1/4 for 12
Incline bench db curls
Triple drop set cable curls

DUTCH sent out a new goody , can already tell I’m gnna have to snag some before all these fuckers buy em up

Might even start chasing flat bench numbers again with this little gem in the arsenal

BIG SHOUT OUT TO DUTCH

View attachment 145977

Hell yea brother!!

Let us know how you feel once you break it open

Just grabbed me some more lol. It’s moving quick!!

 

[chadmack282]

I’ve always been a hell of a ball player, basketball is life in this house . Not so much now that I’m 240 , I get gassed quick and just can’t move like I used to . My wife on the other hand is still a BAD ASS point guard. But I’ve never been able to dunk , sure grab the rim or slap the board but not once in my life have I completed a dunk . These kids are unbelievable, my kids are the only whiteys on the team you can’t progress playing kids at your caliber . We put em in the trenches and let them grow the hard way . I feel the same way about the gym. Whoever the biggest and baddest is at that day . I’m tryin to work in and pick up some tips and tricks

I use to drive my boys 1.5 hour each way 5 days a week for wrestling/grappling training/practice. Iron sharpens Iron & Hammers create Hammers

 

[chadmack282]

Killer chest and bi workout yesterday , forearm still bothering the hell out of me . Can’t grip pretty much anything. Shutting the fridge door is even painful but we will truck on

Preacher machine quick pump duel arms
Preacher DB 30,35,40
Pec Dec 2 top sets of 8
Incline barbell bench TS 315 , back off
Cable crossovers , full failure
Hammer Strength incline press
4 plates a side for 6 , 2 1/4 for 12
Incline bench db curls
Triple drop set cable curls

DUTCH sent out a new goody , can already tell I’m gnna have to snag some before all these fuckers buy em up

Might even start chasing flat bench numbers again with this little gem in the arsenal

BIG SHOUT OUT TO DUTCH

View attachment 145977

I love that shit pre-work out!!
I bought a bunch of several years from him!

 

[Sickxlost]

Killer chest and bi workout yesterday , forearm still bothering the hell out of me . Can’t grip pretty much anything. Shutting the fridge door is even painful but we will truck on

Preacher machine quick pump duel arms
Preacher DB 30,35,40
Pec Dec 2 top sets of 8
Incline barbell bench TS 315 , back off
Cable crossovers , full failure
Hammer Strength incline press
4 plates a side for 6 , 2 1/4 for 12
Incline bench db curls
Triple drop set cable curls

DUTCH sent out a new goody , can already tell I’m gnna have to snag some before all these fuckers buy em up

Might even start chasing flat bench numbers again with this little gem in the arsenal

BIG SHOUT OUT TO DUTCH

View attachment 145977

Also -

The fuckers buying it all up

 

[Sickxlost]

I love that shit pre-work out!!
I bought a bunch of several years from him!

Several years my man? Where you been?

 

[Dano22]

Stuck .5ml in the lat . Didn’t have any more room in syringe. Only downfall of injectable orals for me. Damn EQ and DHB using all the space . I pin daily and never have minded that but I refuse to pin twice per day

Bite on the Injct Drol 3/10 . Feels like a Tren Ace ml , not painful but you know it’s there . Could smell and taste it immediately. I get no appetite suppression from Anadrol so orally works just fine for me . Always fun to play with a good injectable though. They hit harder and just give that different feel in the body .

Was going to take the day off but I might go pump up some triceps and calves . Nothing crazy heavy just move some blood around and fill em up

 

[Anadrolburrito]

Anadrol suppository next time ?

 

[Sickxlost]

Anadrol suppository next time ?

If you send us a demo video on how you would use it we will think about it

 

[Dano22]

If you send us a demo video on how you would use it we will think about it

reminds me of old rave days when ecstasy was actually good.
Boy you knew it when you got a bad one . Ass be BURNING

Pip was completely gone 30 minutes post injection on Anadrol love it

 

[Sickxlost]

reminds me of old rave days when ecstasy was actually good.
Boy you knew it when you got a bad one . Ass be BURNING

Pip was completely gone 30 minutes post injection on Anadrol love it

Hell yea man! Once you put it to use in the gym let me know!!

 

[Dano22]

Yesterday rest day . Did some cardio with the ol lady . Carbs ended up being around 135gs yesterday

About to go nail some triceps , delts and deadlifts .

Stuck 1ml Dutch Sust , 1ml Dutch DHB, and .7ml Dutch Anadrol in left lat . Absolutely 0 pip from the drol . Must have hit a sensitive spot yesterday, because I can’t feel a thing today . 40mcg Dutch clen & 50mg Dutch winny

1 cup dry weight oats , 5 whole eggs at 10am

.6lb lean red meat and 40g worth of carbs in sweet potatoes just now

Probably chew on a 50mg Anadrol tab as well and see if we can pull 500 off the floor today , feeling good

 

[Sickxlost]

Yesterday rest day . Did some cardio with the ol lady . Carbs ended up being around 135gs yesterday

About to go nail some triceps , delts and deadlifts .

Stuck 1ml Dutch Sust , 1ml Dutch DHB, and .7ml Dutch Anadrol in left lat . Absolutely 0 pip from the drol . Must have hit a sensitive spot yesterday, because I can’t feel a thing today . 40mcg Dutch clen & 50mg Dutch winny

1 cup dry weight oats , 5 whole eggs at 10am

.6lb lean red meat and 40g worth of carbs in sweet potatoes just now

Probably chew on a 50mg Anadrol tab as well and see if we can pull 500 off the floor today , feeling good

Dammit my man! Going to be a beast in the gym today with all that. Don't hurt yourself

 

[Dano22]

Only thing I’m worried about hurting is my organs I’ll make sure to drink a pedialyte and eat a orange or something

 

[Sickxlost]

Only thing I’m worried about hurting is my organs I’ll make sure to drink a pedialyte and eat a orange or something

Hell yea man!

The Drol is definitely area specific. I have 2/10 pip in my shoulders. Not much to report in the glutes. I hit my shoulders a lot so I think if you hit a frequented spot it hits a little harder. Still trying to figure it out but I know I love it. Hits a little different than the oral does for me.

 

[Anadrolburrito]

When I see see dudes pinning lats and delts, I think I gotta level up like you guys.

 

[Dano22]

I’m pretty sensitive to holding water with drol and especially Dbol . Only when I’m a little fluffy which I am 9 months out of the year.

I don’t get that crazy water from the injectable orals or even the gyno symptoms. I will not dare touch a Dbol tablet but I’ll use the injectable any day of the week. Absolutely love the stuff , I’m definitely Pro injectable oral. Just from the 25mg injected yesterday by the end of the day after cardio and no more carbs I was nice and round with a hard full chest which usually isn’t the case . 10/10 for me

 

[Curlieque]

When I see see dudes pinning lats and delts, I think I gotta level up like you guys.

Delts are easy... never did a lat, not sure how I'd be able to reach, aspirate and shoot??