Diet for First Cycle

[FromSkinnytoJacked1]

Hi All, about to run my first cycle, 500mg test a week. I am currently 6'0" and 195lbs and 12% body fat. I was wondering if anyone has any feedback on an optimal diet for running this cycle, specifically in relation to the amount of protein to eat. Would someone on this cycle take more than 1g protein per pound of bodyweight? Thank you!

 

[Astro95]

I’m roughly your same weight at 5”10 and I do 1.5g per lb of body weight. Close to 300g of protein daily.

 

[Boykinben82]

Hi All, about to run my first cycle, 500mg test a week. I am currently 6'0" and 195lbs and 12% body fat. I was wondering if anyone has any feedback on an optimal diet for running this cycle, specifically in relation to the amount of protein to eat. Would someone on this cycle take more than 1g protein per pound of bodyweight? Thank you!

Im 5’10 200lbs and I eat about 300 per day as well.

 

[Onidus]