Derek Lundsford BACK Day

GYMnTONIC

GYMnTONIC

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Get Shredded!
Thoughts?

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Skinnyguy180

Skinnyguy180

Waiting to be isekai'd
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why is he wearing a belt for the t bar machine? serious question. is there a benefit? Im not a power lifter. I only use a belt on rows and deads and I have to take it off in between because its so uncomfortable. I had mine break skin the first day on Dumbell RDL.
 
Johnnyhartly

Johnnyhartly

I Am The CockBody Godfather
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I dunno. Just not a fan. Zero hate, much respect, obvi in top 3 this year…but just not a fan
 
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