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Derek Lundsford BACK Day
- Thread starter GYMnTONIC
- Start date
- Joined
- Jun 25, 2012
- Messages
- 6,689
- Reaction score
- 1,801
- Points
- 121
why is he wearing a belt for the t bar machine? serious question. is there a benefit? Im not a power lifter. I only use a belt on rows and deads and I have to take it off in between because its so uncomfortable. I had mine break skin the first day on Dumbell RDL.
- Joined
- Apr 22, 2023
- Messages
- 4,760
- Reaction score
- 8,516
- Points
- 121
I dunno. Just not a fan. Zero hate, much respect, obvi in top 3 this year…but just not a fan
