We are literally trying to help you but since you aren’t hearing what you want from us you are resorting to dick measuring. The difference is we can find our dicks.
Gayest comment yet.
Hey Matt, I get it. You have always been obese and you lost a ton of weight and you are proud of your accomplishment and progress. No one is trying to take that from you. People were sincere in their attempts to offer you advice. People with experience were kind enough to share it with you for free. Can you please help me understand the logic in coming to a message board to ask for advice from people with more experience, then attacking everyone who does not tell you what you want to hear?
Bro nobody is giving advice just talking shit. I get it but if I wanted comedy I'd go to a club. I'm listening and have messaged a few people who's advice actually made sense. But as far as just listening to some of this is kinda dumb. My diet is in check I get regular bloodwork for only 200mg a week of test. I do cardio and am slowly increasing weights. I haven't even started cycle yet. I must be naturally lifted or something cause I've added almost 100 pounds to my bench in about 2 months of actually eating maintenance calories. I'm still dropping weight it's super slow about 1 pound a week but it's still there. I'm actually gonna be dropping the calories to about 2000 a day. Let's see if that kinda boosts the weight loss. Rn about 200 grams of protein a day and about 80 grams of carbs. And almost no fats maybe the most of about 15 grams or less a day
I'm just going by what I read but it says I STARTED A 10 week cycle.
When I add that up I get 1467 cal. you say you were aiming for 1700 but ate 2400 because to much chicken. I think this kind of shows the point everyone is making that you need to work on getting your diet 100% sorted. You dont have a great idea of what you are actually eating.
Thanks brother.
Well said.
