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Cutting before a bulk

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Ponygod said:
You'd be surprised. I started a cut in September of 2024. I started at 218. I'm currently 186.4lbs this morning. I'm guesstimating that I'm around 11-13 BF%. I'm still working on dropping some weight. You have way more fat on you than you realize. My original goal was to get down to 195-200. That changed the minute I got to that weight. The guys above are giving you legitimate advice. Take it or leave it. Don't over complicate things.
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How tall are you bro
 
BigMatt said:
You sound like a dumbass first of all. I'm still hitting the gym and I'm still learning. This ain't my first rodeo. I am reading everything here don't worry. I prolly am more consistent in the gym than you are. And I have a shitty work schedule https://www.instagram.com/gradomatt92?igsh=MWh3dmxtNWJlMXo1cw== that's my insta if you wanna follow along since I barely made one to track my progress for myself. When I start on the gear I'll let you all know on the ig. My choice I've made is to change my life for the better so you can follow along or not. YOUR CHOICE
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If you’re natural right now and responding like this to a complete stranger online then you 100% do NOT need to take Tren.
 
BigMatt said:
You sound like a dumbass first of all. I'm still hitting the gym and I'm still learning. This ain't my first rodeo. I am reading everything here don't worry. I prolly am more consistent in the gym than you are. And I have a shitty work schedule https://www.instagram.com/gradomatt92?igsh=MWh3dmxtNWJlMXo1cw== that's my insta if you wanna follow along since I barely made one to track my progress for myself. When I start on the gear I'll let you all know on the ig. My choice I've made is to change my life for the better so you can follow along or not. YOUR CHOICE
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Calling me a dumbass.... Your E2 must be high.

I'll let this comment pass. Good luck, buddy.
 
BigMatt said:
I mean let's see what you look like bro. Show your progress. If not then stfu.
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PSL & Weightlifting is my log under "AAS Sponsored and Unsponsored logs"

I am completely confident in my physique and progress. Relax dude. This is a male-dominated space.. we bust balls, challenge each other and critique to sharpen the iron.

Chill out.
 
TakeItEazy said:
PSL & Weightlifting is my log under "AAS Sponsored and Unsponsored logs"

I am completely confident in my physique and progress. Relax dude. This is a male-dominated space.. we bust balls, challenge each other and critique to sharpen the iron.

Chill out.
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Yea well I don't see me getting my life together as a joke so. Good for you
 
BigMatt said:
Holy shit dude from 240 to 180 is insane. Id be like 5 percent body fat and would have to eat like a horse to gain mass
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opposite. youd have to eat way less to gain mass. youre burning more calories in a day the heavier you are. so you can gain weight on ~3000 calories at 180, whereas u may need 4500 at 230.

but we honestly all view u as a fatfuck soccer mom with 0 potential since u lashed out at @TakeItEazy so u might wanna find a different board
 
BigMatt said:
Yea well I don't see me getting my life together as a joke so. Good for you
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No one is making a joke fam. It's all tough love here. Some good coaches on the forum if you can afford it or not. A lot of folks who also have had your journey.

Use the resource, reach out.
 
Valdosta said:
opposite. youd have to eat way less to gain mass. youre burning more calories in a day the heavier you are. so you can gain weight on ~3000 calories at 180, whereas u may need 4500 at 230.

but we honestly all view u as a fatfuck soccer mom with 0 potential since u lashed out at @TakeItEazy so u might wanna find a different board
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I really don't give a fuck bro. Lmao your a bitch too lmao. I'm taller than most you fucks and none of you are giving solid advice so all I hear is horns and squeakers from most you. Most you prolly don't even get regular bloodwork or even have a dialed in plan. Take it easy is a short faggot and my plate numbers are way higher than his so in my opinion he has nothing to offer me with those weak ass numbers lmao a bunch of pansys
 
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BigMatt said:
If you watched the whole video before you decided to try and open your cocksucker this is a warm up before I went up to 225 then 315 so try again
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thats literally the highest u go in the video bozo 🤣 and 3 plates isnt 315 on a smith machine. ur "dialed in" and havent even learned to count yet
 
Valdosta said:
thats literally the highest u go in the video bozo 🤣 and 3 plates isnt 315 on a smith machine. ur "dialed in" and havent even learned to count yet
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Your a tool and your looking for an argument like a female lmao.
 
I will never get the mentality of asking complete strangers for advice, then when they take the time to square you away, not only not listening but insulting them.

Also not a great look to ask a sponsor for free shit. A little maturity and humility go a long way. Folks are trying to look out for you and your health more than you are.
 
BigMatt said:
I really don't give a fuck bro. Lmao your a bitch too lmao. I'm taller than most you fucks and none of you are giving solid advice so all I hear is horns and squeakers from most you. Most you prolly don't even get regular bloodwork or even have a dialed in plan. Take it easy is a short faggot and my plate numbers are way higher than his so in my opinion he has nothing to offer me with those weak ass numbers lmao a bunch of pansys
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You should calm down.

You've been given the best advice you could get, don't take PEDs right now and continue to progress without them.

That's not the advice you want to hear though so you're just opinion shopping.

Good for you losing the weight. Just keep getting better in your training and diet because the gear comes third after those 2 things anyways.
 
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