Cruefan89 GC Log

[ldog]

Blood donation yesterday. Not going to preach on how good this is for your health. Especially for us meatheads

Crue,

Do you handle this yourself on a walk in basis?

 

[Greybeard]

2 things Crew, thanks for the reminder on the benefit’s of a blood donation… and Roll Tide big man!

 

[Cruefan89]

Crue,

Do you handle this yourself on a walk in basis?

I make appointments I already have one in December setup.
Got a huge bruise from this last one. Dude kept moving the needle.

 

[ldog]

I make appointments I already have one in December setup.
Got a huge bruise from this last one. Dude kept moving the needle.

Understood

 

[Cruefan89]

Music: Volbeat

I hate this whole time change thing every year

 

[ldog]

Music: Volbeat

I hate this whole time change thing every year

Yep...they need to cancel it.

 

[Cruefan89]

Music: Pearl Jam

Looking forward to the long weekend but working out with my daughters team Thursday morning with the strength and conditioning coach. Dudes a beast and I’m probably gonna die 😳

 

[ldog]

Music: Pearl Jam

Looking forward to the long weekend but working out with my daughters team Thursday morning with the strength and conditioning coach. Dudes a beast and I’m probably gonna die 😳

Let us know what you did for a workout!

 

[Cruefan89]

Happy Thanksgiving

Music: Some very loud hip hop
Workout with with Daughters soccer team and some college players

DB carries
BB squats
DB Squats
DB press off the floor
TRX Pull Ups
Banded Leg work
Push Ups
Core work
DB Dead’s

That’s all I can remember . There was more but it was all continuous rounds and fast. Looking forward to Christmas morning workout next with them.

 

[Cruefan89]

Music: Van Hagar

Having lab work pulled on Monday for myself and the board.
Current protocol
Test E : 125mg Monday
125mg Thursday
Labs pulled Monday mid morning. Just getting ready for next cycle and want to see where I’m at CBC wise. Test level will be good I’m already sure. Done this a bunch of times using GC over the years and never came back bad

 

[ldog]

Music: Van Hagar

Having lab work pulled on Monday for myself and the board.
Current protocol
Test E : 125mg Monday
125mg Thursday
Labs pulled Monday mid morning. Just getting ready for next cycle and want to see where I’m at CBC wise. Test level will be good I’m already sure. Done this a bunch of times using GC over the years and never came back bad

What's the plan Crue for the little blast?

 

[Cruefan89]

What's the plan Crue for the little blast?

I’m still debating on that at the moment

 

[Cruefan89]

Music: Soundgarden

70 degrees yesterday and now a freeze warning tonight. Alabama weather

 

[Jbswole40]

Music: Soundgarden

70 degrees yesterday and now a freeze warning tonight. Alabama weather

Yea bro,really ...I'm couple states over..walked out the gym at 6 am hot & muggy,now it's a breezy 60 with the sun out.feels great..we suppose to be 37 tonight

 

[Cruefan89]

Yea bro,really ...I'm couple states over..walked out the gym at 6 am hot & muggy,now it's a breezy 60 with the sun out.feels great..we suppose to be 37 tonight

I grew up south Pittsburgh and had snow and cold weather from October till April. Living in the south now for over 28 years and I’m spoiled now. Hate the cold 🥶

 

[Jbswole40]

An

I grew up south Pittsburgh and had snow and cold weather from October till April. Living in the south now for over 28 years and I’m spoiled now. Hate the cold 🥶

I hate cold also now..when I was living n Boston I would always go stay down in New Orleans when Oct came..lol.

 

[Cruefan89]

Music : Fleetwood Mac< RIP Christine Mcvie

Ran out of time on Tri’s but still felt good

 

[Cruefan89]

Labs on GC Test E
250ew split dose
125mg Monday 125mg Thursday
Labs pulled 48 hours after Thursday pin
No AI

 

[Cruefan89]

 

[Cruefan89]

Posted 2nd page again. Blurry 1st time

 

[ldog]

I didn't see the Test number.

That dang Hemo and Hemat just plagues you bro.

 

[Cruefan89]

I didn't see the Test number.

That dang Hemo and Hemat just plagues you bro.

Test 1402

Yeah, I knew my Hemo and Crit would be high. I’ve been dehydrated for about 2 weeks. Nothing out of the norm for me

 

[ldog]

Test 1402

Yeah, I knew my Hemo and Crit would be high. I’ve been dehydrated for about 2 weeks. Nothing out of the norm for me

Get yourself hydrated bro......like me...you have to stay in top shape....lots of folks depending on you!

 

[Cruefan89]

Get yourself hydrated bro......like me...you have to stay in top shape....lots of folks depending on you!

On it. I’m donating this Monday also

 

[Cruefan89]

Happy New Year Y’all

Music: CCR Live Royal Albert Hall concert << If you like Credence you’ll love the Netflix documentary and concert

Been out of pocket for a few weeks with the holidays and long break from work. Got out of my normal routine and it sucked. I like structure personally

Starting new cycle next week of GC’s TPP/NPP/ Mast P blend. It’s 100mg ea per ml.
I’m going to pin 3 x a week so 300mg a week of each.

 

[Greybeard]

Happy 2023 Crew, I’m with you on staying on a routine, I’ve had people ask if I was former military… witch I wasn’t. I think I’m just self disciplined in that way.

Look forward to hearing about your new cycle.

 

[ldog]

Happy New Year Y’all

Music: CCR Live Royal Albert Hall concert << If you like Credence you’ll love the Netflix documentary and concert

Been out of pocket for a few weeks with the holidays and long break from work. Got out of my normal routine and it sucked. I like structure personally

Starting new cycle next week of GC’s TPP/NPP/ Mast P blend. It’s 100mg ea per ml.
I’m going to pin 3 x a week so 300mg a week of each.

Perfect Crue

 

[Cruefan89]

Music : Rancid

2 pins in and zero pip with tpp/NPP/mast blend

 

[ldog]

Music : Rancid

2 pins in and zero pip with tpp/NPP/mast blend

Crue….wondering if you can dig this song:

 

[j2048b]

How does mast treat u?? Any bad sides like dehydration or headaches?


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