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Cruefan89 GC Log

ldog

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My pleasure bro


All is well with everyone. ACL PT is on schedule. Looking at April for sure maybe mid March for return to full contact. Thanks for asking
 

Cruefan89

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Music: Chickenfoot

Donated last Wednesday and Hemo was on the high side at 19 but within range of donating. The tech asked if I was on testosterone and I said nope just diet. He said Good Answer 😏
 

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ldog

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lol....what a rebel!



Music: Chickenfoot

Donated last Wednesday and Hemo was on the high side at 19 but within range of donating. The tech asked if I was on testosterone and I said nope just diet. He said Good Answer 
 

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Music: Scorpions World Wide Live<< Favorite live album


Weight still sitting at 220lb which is where I’m at with caloric intake as of now. Joints feel good and strength is up.
 

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ldog

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refresh my memory on your supplement program?


Music: Scorpions World Wide Live<< Favorite live album


Weight still sitting at 220lb which is where I’m at with caloric intake as of now. Joints feel good and strength is up.
 

Cruefan89

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refresh my memory on your supplement program?


Test C 500mg ew split Monday/Thursday
Deca 600mg ew split Monday/Thursday.

Started
off with Dbol at 50mgs ed first 2 weeks which was good but the lower leg cramps sucked during cardio. Lost appetite some as well? Don’t hold me to that. I’m thinking of doing another 2 weeks to confirm that
 

ldog

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Sounds good. Hope all is well with the family.


Test C 500mg ew split Monday/Thursday
Deca 600mg ew split Monday/Thursday.

Started
off with Dbol at 50mgs ed first 2 weeks which was good but the lower leg cramps sucked during cardio. Lost appetite some as well? Don’t hold me to that. I’m thinking of doing another 2 weeks to confirm that
 

ldog

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Yep...get it done...get fired up.


Happy New Years to everyone. In cruise control till mid February at least. Holiday chaos is over so back to more focus. 2022 Let’s Go !!
 

Cruefan89

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Get Shredded!

Music: Everclear “Sparkle and Fade” there best album

Donated blood last week to start off the year.

Soccer starting back up but we’re still sidelined with the ACL but getting closer to the finish line.

Cruising on GC Test C till end of February and then a new cycle will start.


 

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Cruefan89

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Music: Pantera

Been a minute. Wife and I both got Covid back in Mid January. I kicked it after a few days but my wife was down for over 6 weeks. Like bed ridden down. I had to physically carry her when ever she needed to do anything like shower or bathroom. It’s her weak immune system due to kidney pancreas transplant from 2010

Anyways I’m back and started my current cycle this week

Test E 500mg ew
NPP 450mg ew
T-bol 50 mg ed

I’ll be more active now that things have somewhat normalized for me.
 

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Rot-Iron66

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hope you guys can turn the page for the better... Glad to see you back here.
 

Cruefan89

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Music : Pearl Jam

Early 4am workouts again this week 45 mins so kept it moving
 

Cruefan89

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Not used to this new site layout yet
 

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ldog

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Music: Pantera

Been a minute. Wife and I both got Covid back in Mid January. I kicked it after a few days but my wife was down for over 6 weeks. Like bed ridden down. I had to physically carry her when ever she needed to do anything like shower or bathroom. It’s her weak immune system due to kidney pancreas transplant from 2010

Anyways I’m back and started my current cycle this week

Test E 500mg ew
NPP 450mg ew
T-bol 50 mg ed

I’ll be more active now that things have somewhat normalized for me.
Proud of you for taking care of that woman with such love and compassion. Your daughters will have high standards for any future husband!
 

Cruefan89

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Music: Eagles of Death Metal

So being 50 now and working out in my home gym it’s kinda strange thinking about the amount of time I spent there working out and just thinking by myself about everything life throws at me. This is not a sad post but more of a thank God I have this space to unwind
 

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Cruefan89

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Proud of you for taking care of that woman with such love and compassion. Your daughters will have high standards for any future husband!

Appreciate that L. She’s my world My daughters already know. LOL
 

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Music: Scorpions
 

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Cruefan89

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What a sad day to wake up to the news about Taylor Hawkins passing Can’t even bring myself to listen to the Foo Fighters right now I’m so sad
 

ldog

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What a sad day to wake up to the news about Taylor Hawkins passing Can’t even bring myself to listen to the Foo Fighters right now I’m so sad
Yep...he fought addiction for many years. Dave Grohl lost another good friend.
 

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Music: Iron Maiden

Just at 2 weeks in on this cycle. Feeling and looking full with constant pump. Strength is climbing as well.
Nice to get out in the sun and walk again with my wife everyday. Haven’t done that since before Christmas.
 

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