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Couch Potato or Elite Athlete? A Happy Medium Keeps Colds at Bay

Arnold

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Couch Potato or Elite Athlete? A Happy Medium Keeps Colds at Bay ScienceDaily — Battling colds and doing (or pledging to do) more exercise are familiar activities for most of us in January. But different levels of exercise can actually significantly increase or decrease your chances of catching a respiratory infection, says Professor Mike Gleeson [...]

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