💸Clenjamin and 💉Trennifer Prep log

[Meetketchup]

this ones for u @Meetketchup

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lost a ton of strength tho. 500dnp will do that to u

Yup strong mf'er!

Just pointing out you're using a lot of trap. Maybe drop the weight just a tad to be able to keep your traps down and a higher range of motion for your side delts. Kust a thought man. Keep pluggin!

And you have some damn good size up top. Bring those legs up and BOOM!!!

 

[Valdosta]

Yup strong mf'er!

Just pointing out you're using a lot of trap. Maybe drop the weight just a tad to be able to keep your traps down and a higher range of motion for your side delts. Kust a thought man. Keep pluggin!

And you have some damn good size up top. Bring those legs up and BOOM!!!

i been workin on em. they look way better in tighty whities like i'll be wearing on stage. theyre bigger up top and then taper down by the knee (

 

[Valdosta]

2.5 week break starting now. did a full rotation of the 1 bodypart a day plan and i loved it. will be sending that after the break. dropping dnp and clen for now. no way to recover when dnp melts the carbs off

 

[Valdosta]

mission success. total chad in ~9-15 months. and no more mast

have to take 2 weeks off gym for this, then i have deviated septum surgery. so idk when i'm lifting again honestly ik i wont be eating out though cuz these surgeries + moving + stock market crash have me broke

 

[Omoplata]

mission success. total chad in ~9-15 months. and no more mast

have to take 2 weeks off gym for this, then i have deviated septum surgery. so idk when i'm lifting again honestly ik i wont be eating out though cuz these surgeries + moving + stock market crash have me broke

You'll bounce back. You got this in you V.