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Cholesterol

Onidus

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Proven ways to lower your cholesterol? Doc says mine is a little high last bloods was 203mg/dl my diet is pretty much on point so not sure what tweeks I could make to lower it any insight brothers ? I do eat alot of whole eggs is that the cause ?
 

Rot-Iron66

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203 isnt high, also useless without the other numbers. (HDL, LDL, etc)
 

Bpark365

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you can try the usual suspects: high quality fish oil, niacin, citrus bergamot, red yeast rice. Stay off orals for awhile and stay away from lipid destroying shit like masteron that everyone here seems to love to cruise on. GIve it a few months and check them again. If that doesn't work, then I'd suggest you just go ahead and get on a statin
 

Bolan

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In this game Lipitor is a must unfortunately.
 

Adamlit

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I have been taking Citrus Bergamot product from sotalix for the past 2 weeks as recommended by a friend who had great luck with it reducing her cholesterol. I feel I have more energy so far and am looking forward to see my blood test results that I am having done in 60 days. I like the fact that it is a high dose and one capsule is all you take once a day.
 

Onidus

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I have been taking Citrus Bergamot product from sotalix for the past 2 weeks as recommended by a friend who had great luck with it reducing her cholesterol. I feel I have more energy so far and am looking forward to see my blood test results that I am having done in 60 days. I like the fact that it is a high dose and one capsule is all you take once a day.
Nice thanks for the link 🤟
 

rdm

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Citrus Bergamot

High EPA fish oil (Pure EPA in high doses above 4g is used medically)

Olive oil

Ezetimibe

Rosuvastatin (low dose and last resort because statin side effects suck)
 

who1

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a statin like vytorin iam on it. it works fast plus theres 2 drugs in one doses are 10-10, 10-20, 10-40, 10- 80. the 10-80 is for the bad levels.
 

macedog24

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Proven ways to lower your cholesterol? Doc says mine is a little high last bloods was 203mg/dl my diet is pretty much on point so not sure what tweeks I could make to lower it any insight brothers ? I do eat alot of whole eggs is that the cause ?
Naomi brand citrus bergamot works amazingly well. Should drop cholesterol about 20pts.
 

brianwiley38

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I have been taking Citrus Bergamot product from sotalix for the past 2 weeks as recommended by a friend who had great luck with it reducing her cholesterol. I feel I have more energy so far and am looking forward to see my blood test results that I am having done in 60 days. I like the fact that it is a high dose and one capsule is all you take once a day.
Do you prefer a certain brand?

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brianwiley38

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In this game Lipitor is a must unfortunately.
I'm supposed to be taking Lipitor but the side effects scare the shit out of me. Have you had any of the sides from using it?

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Wiseguy

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Proven ways to lower your cholesterol? Doc says mine is a little high last bloods was 203mg/dl my diet is pretty much on point so not sure what tweeks I could make to lower it any insight brothers ? I do eat alot of whole eggs is that the cause ?
Your doctor is wrong. Cholesterol is not the evil they made it to be. They just want to put you on the cholesterol pill as soon as you hit that made up 200 number. My grandmother passed away at 94 years old. Her cholesterol never dropped under 300. My wife’s grandmother she lives to be 98 and her cholesterol was 340.
Anyway if the number bothers you take cardarine. My cholesterol is 140 at 57.
 

Onidus

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Your doctor is wrong. Cholesterol is not the evil they made it to be. They just want to put you on the cholesterol pill as soon as you hit that made up 200 number. My grandmother passed away at 94 years old. Her cholesterol never dropped under 300. My wife’s grandmother she lives to be 98 and her cholesterol was 340.
Anyway if the number bothers you take cardarine. My cholesterol is 140 at 57.
Thanks for your response brother as always I appreciate it 🙏
 

Onidus

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absolutely. Dont let them put you on cholestrol meds. They do more hard than good.
They told me to watch what I eat lol you think switching to egg whites would effect it at all I eat like 6 whole eggs everyday
 

Wiseguy

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They told me to watch what I eat lol you think switching to egg whites would effect it at all I eat like 6 whole eggs everyday
I eat 6!whole eggs per day and nothing but protein. Half a pack of bacon daily. Cholesterol is made by your body. Biggest cause of inflammation is carbs and sugar. I don’t eat any carbs and sugar and my cholesterol is 140 my doc couldn’t believe it. Years ago in my early 30’s I hit 280 and my doctor wanted to put me in the pill. I told him it’s bs and I won’t go on it even if it was a 1000. He laughed and said ok and never brought it up again.
 

Bolan

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I'm supposed to be taking Lipitor but the side effects scare the shit out of me. Have you had any of the sides from using it?

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Nothing, been on it for years. Along with 2 bp meds.....
Im too heavy for my age.... Before the plandemic, my last show I was 244 on stage..
Im well over that now...
Not healthy for my age, although I eat super clean and at the exact time everyday....I'll have a cheat meal 1-2 times a month.
Just ice cream, maybe some Mcdonalds, but nothing crazy.
I can be on cycle and my markers are almost in range......Every drug has a drug to negate the sides of the other drug....Its fucked.
 

Rot-Iron66

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Little bit out of range, I wouldnt take a statin if it were I. Plenty you can try naturally.
Like others have said, its the biggest money-making drug in the world. Most people wont need it.
Like any drug, the sides are probably rare. Ive been on for 16 years (low dose) (familial issue, I was like crazy high (LDL, Trigs, etc).
Again, yur numbers look fine to me, just need some small adjustments. And its not the evil issue they want us to think it is.
Its a very important process for our bodies. (Hormones, everything).

Most of our testosterone is made in our Cholesterol. Knock it down with statins, your test will also do down w/ it..
 
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