Can Exercise Help Manage the Symptoms of Multiple Sclerosis?

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Can Exercise Help Manage the Symptoms of Multiple Sclerosis?

by Matt Weik, BS, CSCS, CPT, CSN Exercise has plenty of benefits for those with multiple sclerosis. It can, for instance, help improve mobility and strength and enhance mental well-being. A few years back, doctors recommended that people with multiple sclerosis (MS) avoid excessive physical activity, believing that it could worsen fatigue and other symptoms. […]

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