Yea once you start trying different routines out and seeing how you feel you will be able to better tweak your workout for what you need, I have finally after 12 months found my perfect sweet spot, also change your actual exercise routine up to, don't do the same things every single workout, Arnold was spot on with that and this also really helped me out, for example do not always start on flat bench on chest days, change the shit up, I actually ditched flat barbell for a few months and did only incline barbell and decline and flat dumbbells, now I am busting out reps with 315 on flat barbell again, last time I did that was over 20 years ago lol.
You mentioned D-bol, at what does are you using it and when are you taking it? is this taken only on workout days or every day? it totally sux I am coming off and doing PCT in about 3 weeks, I look and feel fucking great and my friends at work have taken notice that I have completely changed, they call me Arnold lol I am the same height as him at 6'2" and weigh 250, I need to get some body fat calipers I really want to know what that is but it is way lower then what it was 6 months ago.
Anyways glad you are doing this, you are new here like me and it is cool to read these logs, when I start back up this Winter I hope to do the same and really, really make some even better changes then I did already.
Get serious and keep throwing them plates!