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Bodybuilder's Grocery List

Bft84

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Forgot pop tarts. Every grocery list should have pop tarts and haribo gummy bears preworkout
 

Catman2020

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This is great until now I didn’t know what i could eat.


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Swolabetic

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I've been doing it rite! This did give me some new ideas. I love seeing things like this. Thanks!
 

Andyman19

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What about other kinds of peanut butter like honey flavored ? Would that hurt anything?
 

sara0007

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I read all the list. Thanks for sharing the list, but i have one question can i drink coffee.
 
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mamarika

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I eat a lot of gluten, and as few fast carbs as possible. I try to consume fats in the first half of the day, and proteins by 5-6 p.m. On the whole, such a diet suits me quite well. I used to be a vegan for a while. It was more complicated there, so I just ordered ready-made food here https://idealnutritionnow.com/pages/gluten-free-meal-delivery-service . Then I realized that I was still missing a lot of ingredients, and went back to a balanced diet.
 

musclemaxx

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Bodybuilder's Grocery List

PROTEINS

Boneless, Skinless Chicken Breast
Tuna (water packed)
Fish (salmon, seabass, halibut)
Shrimp
Extra Lean Ground Beef or Ground Round (92-96%)
Venison
Buffalo
Ostrich
Protein Powder
Egg Whites or Eggs
Ribeye Steaks or Roast
Top Round Steaks or Roast (aka Stew Meat, London Broil, Stir Fry)
Top Sirloin (aka Sirloin Top Butt)
Beef Tenderloin (aka Filet, Filet Mignon)
Top Loin (NY Strip Steak)
Flank Steak (Sir Fry, Fajita)
Eye of Round (Cube Meat, Stew Meat, Bottom Round , 96% LeandGround Round)
Ground turkey, Turkey Breast Slices or cutlets (fresh meat, not deli cuts), ground chicken
good post!!
 
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