Bloodwork question

[BBruce]

Before me last blood work I had a pre workout shake (protein&carbs&caffeine) and went to the gym (fairly hard workout) did bloodwork right after. How much do you guys think it screwed with my results?

 

[BBruce]

To answer my own question, it did, a lot! Liver and kidneys was all messed up, it really shouldn’t been either because I haven’t taken any for almost 3 months and have been supplementing with Tudca and NAC…

Well, take it from me, don’t eat and do heavy deadlifts before you draw blood… 😬

 

[Draig]

Generally speaking shouldn’t you be on a 12 hour fast?

I’m due for bloods this month.


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[220]

The

Generally speaking shouldn’t you be on a 12 hour fast?

I’m due for bloods this month.


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I only fast when lipids are being tested.

 

[BBruce]

Generally speaking shouldn’t you be on a 12 hour fast?

I’m due for bloods this month.


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It’s more important if lipids are tested but yeah I should of, but didn’t think it was going to be a big difference, it definitely was… 😢