Ben’s Log

[Boykinben82]

Daily macros

 

[Boykinben82]

It's probably water from the dbol. I wouldn't worry as size is the goal right now it seems. Luckily winter is upon us and you won't have too many reasons to go shirtless

Haha exactly lol I’m gonna get fat and happy all winter then cut early summer

 

[TopDawg]

Haha exactly lol I’m gonna get fat and happy all winter then cut early summer

Come over to the dark side. Go on an all winter and spring super cut / fat loss while trying to add lean mass.

I saw myself in the mirror at the gym today (I avoid looking at myself in the gym mirrors. I know I'm fat). That scary view sent me to do a bit of cardio after lifting. I looked like a fluffier version of Eddie Hall, but with hair.

It's going to be a loooooooong winter.

 

[Boykinben82]

Come over to the dark side. Go on an all winter and spring super cut / fat loss while trying to add lean mass.

I saw myself in the mirror at the gym today (I avoid looking at myself in the gym mirrors. I know I'm fat). That scary view sent me to do a bit of cardio after lifting. I looked like a fluffier version of Eddie Hall, but with hair.

It's going to be a loooooooong winter.

I Gotta stay warm throughout the snowy months lol. It’s moon face xl sweaters for this guy all winter 😂😂😂

 

[Boykinben82]

Chest day today. Weighed in at 205 when I woke up.

 

[Boykinben82]

I hit the chest hard today and my strength was through the roof. I did 7 sets of bench started at 135 up to 245. Then a final set of 135 x 25. 3 sets shoulder press, 4 sets decline bench, 4 sets DB incline raises, 4 sets decline cable flies, 4 sets waist high cable flies. Then ended with 30 min cardio 1.6 miles on treadmill. I have put on significant mass and strength. I can say from experience now that Farmaton products are definitely potent and have done exactly what I have hoped and I have not plateaued over the last 9.5 weeks. I will hit it even harder the last 2.5 weeks and add more photos as I go.

 

[rdm]

I hit the chest hard today and my strength was through the roof. I did 7 sets of bench started at 135 up to 245. Then a final set of 135 x 25. 3 sets shoulder press, 4 sets decline bench, 4 sets DB incline raises, 4 sets decline cable flies, 4 sets waist high cable flies. Then ended with 30 min cardio 1.6 miles on treadmill. I have put on significant mass and strength. I can say from experience now that Farmaton products are definitely potent and have done exactly what I have hoped and I have not plateaued over the last 9.5 weeks. I will hit it even harder the last 2.5 weeks and add more photos as I go.

Getting strong! Keep killing it!

 

[Boykinben82]

Getting strong! Keep killing it!

Thanks bro. You’re gonna be hulk status in the next year. I’m excited to see your progress along the way.

 

[rdm]

Thanks bro. You’re gonna be hulk status in the next year. I’m excited to see your progress along the way.

 

[Fletcher]

I hit the chest hard today and my strength was through the roof. I did 7 sets of bench started at 135 up to 245. Then a final set of 135 x 25. 3 sets shoulder press, 4 sets decline bench, 4 sets DB incline raises, 4 sets decline cable flies, 4 sets waist high cable flies. Then ended with 30 min cardio 1.6 miles on treadmill. I have put on significant mass and strength. I can say from experience now that Farmaton products are definitely potent and have done exactly what I have hoped and I have not plateaued over the last 9.5 weeks. I will hit it even harder the last 2.5 weeks and add more photos as I go.

Awesome! Thats serious work brother!

 

[Boykinben82]

I have high hopes 💪🏼

 

[Fletcher]

I have high hopes 💪🏼

More importantly, how was your weekend? 😁😄

 

[Boykinben82]

Awesome! Thats serious work brother!

Thanks brother I look a lot bigger my wife is currently buying me all new shirts because she says mine are way to small and look ridiculous lol

 

[Boykinben82]

More importantly, how was your weekend? 😁😄

It was good man. My kids finished football and this Sunday my wife and I are going on a little trip for 2 days. I’m packing my surprise supplements for the trip lol

 

[Boykinben82]

More importantly, how was your weekend? 😁😄

You do anything exciting for yours? Or get any rest?

 

[Fletcher]

Thanks brother I look a lot bigger my wife is currently buying me all new shirts because she says mine are way to small and look ridiculous lol

Thats the one part I dont like. Ive had to give up wearing some really nice shirts over the years, esp my concert Ts from old shows! Lol!

 

[Fletcher]

It was good man. My kids finished football and this Sunday my wife and I are going on a little trip for 2 days. I’m packing my surprise supplements for the trip lol

Ahhh, nice!
I thought the getaway weekend was this past weekend.

 

[Boykinben82]

Thats the one part I dont like. Ive had to give up wesring some really nice shirts over the years, esp my concert Ts from old shows! Lol!

Yeah all my hoodies are too small and I only have one coat that fits lol and we are getting snow on Tuesday according to the weather

 

[Boykinben82]

Ahhh, nice!
I thought the getaway weekend was this past weekend.

Nope a few more days and I’ll share details lol

 

[Fletcher]

Yeah all my hoodies are too small and I only have one coat that fits lol and we are getting snow on Tuesday according to the weather

I have to wear suits for many of my work assignments. Lol! Gains are expensive!

 

[Boykinben82]

I have to wear suits for many of my work assignments. Lol! Gains are expensive!

Oh yeah for sure. Do you get a clothing stipend?

 

[MonsterMaker]

Altercation ending in being stabbed, followed by a Tren cycle.. ya I’m down lol. Nice written log man will be following!


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[Boykinben82]

Definitely seeing progress.

 

[Boykinben82]

Altercation ending in being stabbed, followed by a Tren cycle.. ya I’m down lol. Nice written log man will be following!


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Haha thanks brother

 

[Jbswole40]

Definitely seeing progress.
View attachment 81813

Yea bro..looking good.them shoulders big

 

[rdm]

Getting swole 💪

 

[Boykinben82]

Yea bro..looking good.them shoulders big

Getting swole 💪

Thanks brothers, I appreciate the support it has definitely helped push my motivation!

 

[Pete44]

Good job buddy . Good improvements for sure

 

[TopDawg]

Keep going!

 

[Boykinben82]

Good job buddy . Good improvements for sure

Thanks bro I’m just trying to catch up to you 💪🏼