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Richardbrown

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Get Shredded!
Hey members,


We all joined NapsGear with one common goal in mind – self improvement. Getting started on the right path is the most difficult part; getting the right info is often the first place we look: bodybuilding magazines, forums, and close friends to name a few.


NapsGear’s IFBB Pro AMA (ask me anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Jordan Peters, Chris Tuttle, Milos Sarcev!


Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


ASK THEM ANYTHING!

Best Regards,
NapsGear.org
 

jasonhill800

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ifbb_2.png


Meet our first AMA IFBB PRO Evan Centopani

To see his full profile and to submit your questions, Click here

Best Regards,
NapsGear.org
 

Richardbrown

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Evan Centopani Answering these questions in AMA session.

Q1. Every time I diet for a contest, I lose my sex drive. I'm on a ton of gear too! What gives?


Q2. What's your opinion on how to approach PCT?


Q3. If you could only choose only drug for gaining size and one drug for getting in shape, which ones would you choose?


Q4. Obviously, you used gear for quite a while. Of all the stated potential side effects, which do you feel are the most relevant?


If you do have the same question in your mind then go and check out this Q&A session


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jasonhill800

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Milos Sarcev Answering these questions in AMA session.

Q.1 Do you think EQ is a good addition to an offseason or better for contest prep?

Q.2 Hi Milos, have you always trained hard even after your retirement? Did you have to get back into championship shape after the 2003 Night of Champions and if so how difficult was it at 50+? Thanks champ.

Q.3 I'm a skinny guy.. would like to know how to gain some weight and size without breaking the bank. Been hitting tri-test 400.. but looming for something different.

If you do have the same question in your mind then go and check out this Q&A session

You can also submit your own questions here at Ask Me Anything

Jason
Official Rep of Napsgear.Org
Email : jasonhill800@tutanota.com
Web. www.napsgear.org
 
Last edited:

Richardbrown

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Chris Tuttle Answering these questions in AMA session.


Questions Answered:


1)What is the most useful machine in the gym?


2)How do you stay motivated? What gets you up in the morning?


3)What is your opinion on dating people who go to the same gym as you?


4)My wife has been working out twice a day to speed up her progress. Are there any disadvantages to this training style? She is doing 30 mins twice a day aerobic/anerobic Jane Fonda type stuff.


5)150mg of tren per week made me very sick with flu symptoms to where I couldn't train. I feel like that is rare. Do you have any info on this?


6)Yes or no. Use of pharmaceuticals such as metformin and telmisartan in bodybuilding?


7)How do I adjust training when coming off a cycle on TRT?


8)Explain about knowing your own CNS threshold from training.


9)Top 5 Health supplements you recommend?


10)I don't get sore from training but still progress on lifts. Does this mean I don't train hard enough?


11)Would you say it is advisable NOT to run an AI during off-season unless 100% needed?


If you do have the same question in your mind then go and check out this Q&A session


You can also submit your own questions here at Ask Me Anything




Richard
Official Rep of Napsgear.Org
Email : richard.brown01@tutanota.com
Web. [url]www.napsgear.org[/URL]
 

jasonhill800

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Evan Centopani Answering these questions in AMA session

Questions Answered:


Q.1 Is there a big difference between testosterone (and other drugs) from the pharmacy and the testosterone made by other labs?


Q.2 Are there any anabolics you used over the years that you hate/refuse to use?


Q.3 I've heard great things about clenbuterol as a fat burner but I'm worried about the potential side effects. What's your experience with it and your opinion of it?


Q.4 Is it true that gear is available in other countries without a prescription? I've heard that in Europe you can walk right intp the pharmacy and buy whatever you want. I assume you've traveled to many countries; have you ever purchased things directly from a pharmacy?


Q.5 Hey Evan. I've heard you say several times that you prefer winstrol depot instead of the tablets and you also said how much you like test suspension. Every time I used anything water based in the past, it hurt so badly! Does this ever happen to you? If so, how do you deal with it?


If you do have the same question in your mind then go and check out this Q&A session


You can also submit your own questions here at Ask Me Anything


Jason
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Web. www.napsgear.org
 

jasonhill800

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Chris Tuttle Answering these questions in AMA session.

Questions Answered:

1. I Hear some people recommend that it is good to do shots in the morning versus night time to reduce anxiety from gear? Especially with tren ace. Is there any truth to this?

2. How long does it take long esters such as Test E, Test cyp, Deca, and EQ to start working? As in actually feel a difference in the gym? I have heard people say it takes 5 weeks while others notice a difference within 2 weeks?

3. What is the best way to prevent gyno? Do I use stronger AI's at higher doses like letrozole? Any dangers to running AI's long term?

4. At what point with GH use is insulin warranted if it all? Is it dose dependent? Can I get by with higher doses without using insulin?

5. Does using GH in conjunction with anabolics make it possible to get more out of less? Meaning you can use less overall milligram of gear when running GH alongside and get the same effect as a higher dose?

6. I constantly have trouble eating when on cycle and tend to have a higher appetite coming off? Am I an outlier or is this common? I hear that gear is supposed to increase appetite?

If you do have the same question in your mind then go and check out this Q&A session

You can also submit your own questions here at Ask Me Anything


Jason
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Web. www.napsgear.org
 
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Richardbrown

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[FONT=&quot]Milos Sarcev Answering these questions in AMA session.[/FONT]
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[FONT=&quot]Questions Answered:
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[FONT=&quot]1) What was your favorite superbowl commencial this year? - asked by Ruffdown[/FONT]
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[FONT=&quot]2) Are you going to any concerts this year? asked by whoisu[/FONT]
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[FONT=&quot]3) What are your top three biggest pet peeves in the gym? asked by Tutu[/FONT]
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[FONT=&quot]4) I have been on test for 1 year. I'd like to do my first cycle. I'm 41, 5'6", 180 pounds with 14 percent body fat. I'm considering anavar at 50mg a day and deca at 200 mg a week. Will I see growth and definition in 10 weeks? - asked by Vent[/FONT]
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[FONT=&quot]5) hi milos, to the best of your knowledge what are some of the most successful methods employed[/FONT]
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[FONT=&quot]to try and beat a urine test for steroids at a tested comp. particularly the use of[/FONT]
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[FONT=&quot]adulterantsregards - asked by gilla[/FONT]
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[FONT=&quot]6) I'm 62 230lbs and 41 years old. I'm wanting to stay the same weight, maybe a few lbs gain but I want muscle mass and cut! I currently have test e 300 mg and tren e200. I was wondering if you could suggest the perfect stack for what I'm trying to do. I don't care about cost, I just want the best stack. asked by Jonkeel[/FONT]
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[FONT=&quot]7) In your opinion, is there a muscle or exercise, everyone should be training that few do? -[/FONT]
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[FONT=&quot]by eny[/FONT]
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[FONT=&quot]8) What is your go-to cheat meal?[/FONT]
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[FONT=&quot]- asked by hungryhippo[/FONT]
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[FONT=&quot]9) What is your worst injury?[/FONT]
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[FONT=&quot]asked by CurleyheadedFnck[/FONT]
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[FONT=&quot]255 Do you have any regrets for your bodybuilding choices? asked by SadLimpGuy[/FONT]
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[FONT=&quot]10) Which superpower would you not want?[/FONT]
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[FONT=&quot]asked by tommybunz[/FONT]
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[FONT=&quot]11) What has been your biggest challenge in your career?[/FONT]
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[FONT=&quot]If you do have the same question in your mind then go and check out this Q&A session[/FONT]
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[/FONT]

[FONT=&quot]You can also submit your own questions here at Ask Me Anything[/FONT]
[FONT=&quot]
[/FONT]
[FONT=&quot]
[/FONT]

[FONT=&quot]Richard[/FONT]
[FONT=&quot]Official Rep of Napsgear.Org[/FONT]
[FONT=&quot]Email : richard.brown01@tutanota.com[/FONT]
[FONT=&quot]Web: www.napsgear.org
[/FONT]
 

jasonhill800

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Evan Centopani Answering these questions in AMA session


Questions Answered:


Q.1. In 3 months I will be having a subcutaneous mastecomy for mammary gland removal. I am curious to know, is it necessary to mitigate estrogen/ progesterone side effects after having their glands removed? I understand taking anti estrogens if water retention is an issue; however lately I've been controlling water retention with HTCZ, as my BP is elevated on cycle. however, this is the only reason that comes to my mind when I think about estrogen/ progesterone related side effects when Gyno is no longer a concern. If I am missing something, please let me know. Also, if there are other benefits you have seen from having ones' glands removed, would you please share? Thanks for your help and support! I really appreciate what you guys are doing. Thanks again!
Q.2. Which oral has the lowest impact on renal function?


Q.3. Hi Evan, First Cycle with Test E and Anavar. Do you suggest any estorgen blockers during or just after?


If you do have the same question in your mind then go and check out this Q&A session


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jasonhill800

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Chris Tuttle Answering these questions in AMA session.

Questions Answered:


1. Hello,2 questions and thank you for helping out in advance.I am wanting to run a cut cycle with EQ-Test Cyp-Winstrol. Is this a good combo and how long would you run this?lastly, how to you cycle between so your not constantly running?

2. 37yo 3 weeks into my cycle. 250 testE every 3 days and 300 Deca every 6 days. 12.5mg Aromasin EOD. Im getting Gyno lumps and they showed up really quickly and are getting worse. Can I introduce Nolvadex or is it too early? If so what dosage?

3. I'm a stage 4 cancer survivor. Prior to cancer I was 205 lbs getting ready for the ft lauderdale cup. After 32 weeks of kemo and radiation (two separate 16 week treatment programs) I was down to 122 lbs. On april 18th 2021. I've gained back 56 pounds of muscle but I've seemed to hit a wall. I'm starting a 16 week cycle of 1/2 cc of sustnon 500 along with 1/2 cc of deca durabolin 300 every 4 days. My question is I want to run equipoise 300 along with it 1cc every 7 days. Am I waiting my time adding it in? Any recommendations? Thank you sir.

4. Gentlemen please help me out here. I am 49 years old and have using gear from all different companies. I recently found Naps and feel like I missed out on many years of good clean gear. What pharma company would you guys recommend. I usaly run a sust 300 once a week with 300 EQ a week. Can you guys recommend a running cycle for me. I don't usaly come off I just lower doses. I am generally healthy I take supplements like milk thistle and dandelion. I drink lost of water to stay flushed. Your thoughts?

5. Before I decide on making the jump from being a natural bodybuilder to an enhanced bodybuilder is there any advice that you can give me? I am not sure if I should make the jump or not. I have. been competing naturally for 5 years and I am 25 years old. Thanks!

If you do have the same question in your mind then go and check out this Q&A session

You can also submit your own questions here at Ask Me Anything

Jason
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Email : jasonhill800@tutanota.com
Web. www.napsgear.org
 

HFO3

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Richardbrown

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Evan Centopani Answering these questions in AMA session.


Questions Answered:



1)Whats up bros?! So i am looking into making some changes. I have running gear for several years now, anything from tren, eq, deca, superdrol, mast and so on. I have found from years of experimenting with these different compounds that some of the side affects outweigh the benefits (for me anyway) such as tren. For the last year i have basically just been cruising some and blasting some. I have found i feel best when using boldenone, sust and a little superdrol. I am ready to step into the world of HGH. I do love looking good but i also love feeling good and firing on all cylinders. From the research i have done so far, hgh sounds like a great solution if done properly. I guess i am seeking any knowledge, how to, best places to research for knowledge and product knowledge, and most of all if it will help me get back to feeling 100%. For a while now i have been feeling really fatigued, drained, some loss of motivation/drive. Definitely not the animal i was 7-8 months ago. I do eat pretty healthy, drink a gallon of water a day, plenty of vitamins. So is hgh my answer or is there other solutions and things I should try to implement first before jump into hgh? I am 28 years old 6' 1" weigh 220 pounds. Any kind of similar experiences you have had? And if so what would you yourself do to bring yourself back to 100%? TIA for and knowledge on this. Keep on grinding bros! Also naps is the business!! Been using naps for years! Definitely as good as it gets! Thanks Naps! asked by Bmos


2)So I've been taking test prop and tren for a few months now. I take 600 mgs of each one every week. I noticed after some time that my aggression has become way worse than what it ever was. I read that tren increases the chemical in your brain that controls aggressive behavior. I wanna stay on the test but stop the tren cause of this issue. Almost every side effect there is from tren I've had but kind of over looked it. Is there anything I should take after I stop taking the tren or any side effects I have to worry about since I'm still taking the test prop? asked by Mr. Tren


3)When running longer low dose cycles at TRT doses, I'm wanting to be on an HCG schedule. Do I start when I start my first dose of Test? Is 250lu 1x a week sufficient or should I do it 2 x a week? I will be on 125mg TE, 100mg deca and 300mg primo a week. I will also run Proviron during that time.




If you do have the same question in your mind then go and check out this Q&A session


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Richard
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Richardbrown

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Milos Sarcev & Napsgear Q&A, Episode 20: Solid Food vs Protein Shakes and Answering these questions in AMA session.


Questions Answered:

1) If I have no appetite and cannot eat enough protein during a day - can I substitute it with Protein shakes and would that be anyhow inferior to solid food sources of protein? asked by - OldSchool101

2) Does anyone still use Thiomucase? I know it was big in the '90s. asked by Rubens

3) Does Potassium Loading work for Competitions? Wouldn't that be dangerous? My coach told me he wants me to use Slow to potassium load once we started loading. He said, Andreas Munzer used it and he was super dry. asked by Rocky65


If you do have the same question in your mind then go and check out this Q&A session

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Richard
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Email : richard.brown01@tutanota.com
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jasonhill800

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Evan Centopani & NapsGear Q&A, Episode 35: Anabolic Teenagers​

Questions Answered:​


Q. 1 Hi Evan, I'm loving your videos and the knowledge you're sharing. Thanks so much brother. I'm about to start my next cycle test e 750 with deca 400,this is my first time trying deca. What's your opinion on Proviron? I see so many mixed opinions. Does it really make a cycle that much better? Thanks again, you rock.

Q. 2 I'm 26 301 lbs pure fat and tits and I'm starting dragon Pharma Deca 200 Testo 200 0.5ml 2 times per week tomorrow I'm looking to shred fat and gain muscle to get rid of this fat is there any other items I should look out for or you can recommend I just wanna be fit and happy with myself again

Q. 3 Hey everyone hope y'all have wonderful day, my question is where do i start as someone who is a teenager and wana compete in the future, like when do i need to compete and when do i need to use PEDs etc. because i feel lost.

If you do have the same question in your mind then go and check out this Q&A session

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Jason
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Richardbrown

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Chris Tuttle & NapsGear Q&A, Episode 41: FST-7 Training and Answering these questions in AMA session.


Questions Answered:


1)Have any of you ever tried FST-7 training and if so how well did it work, when in the workout would you use the method, what exercises, and how heavy was each set. In a contest prep if the only option is 200 Mast e for 10 weeks or 300 for 7.5. What would the better option be? asked by DaltonSmith23

2)I am extremely new to the growth hormone thing, I wanna know what your thoughts are on which HH is the best to run how long he should run it for what dose are you wise should be taken per day and just basically how long and how much she should do it for. What's the best thing to run with it besides testosterone. And do you think it's worth spending all that extra money? Is growth hormone really the end all be all? Because if I do what I wanna do it right. If I'm supposed to stay on it for six months to a year then that's what I'll do you tell me what your suggestion is and what are your results with it? asked by Donato?

3)Hi there my name is Scott I'm 56 years old 6 foot 220 pounds body fat 15% I was gonna get back in shape again I'm starting the 16 week workout eating properly plan meals and get my cardio and not a lot but getting it in I was thinking about taking TrentA & Tess propionate. &. Masters 200 mg of each week split up What else should I take with this and after I'm taking it took it for a long time ago but I like to get a little more toned and more definition Thank you for your help asked by shertolon

4)I have started a cut cycle starting at 14 percent bodyfat 240lbs 5'8". I am using 750 test e 500 eq, and 50 anavar. 1 work out 6 days a week and do minutes of cardio a day. Is my teste too high for a cutting cycle? asked by Irankong

5)I am a 43 years old guy who's been training for a long time and have been using gear on and off for few years. I have always done a cycle and then took time off after doing a full regimen of pct. but it has become very difficult to keep the gains from cycle and to get my testosterone levels back to normal as I am getting older. Do you think it's better for me to take longer breaks in between cycles t notice a bounce back in natural testosterone production or should I just take the trt route. Also do you think its even appropriate for me to go on tit since it's a life time commitment and what dose of trt should start with if you recommand going that rasite. Thanks Ashed by Frankd


If you do have the same question in your mind then go and check out this Q&A session

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Richard
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jasonhill800

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Milos Sarcev & NapsGear Q&A, Episode 25: Carbs Pre/Intra/Post Workout​


Questions Answered:


Q.1 Love your empty blood analogy. Tried the palumbo keto style diet last yr and got shredded but lost a solid 12lbs of muscle, never again. Do you find a carb cycle diet good for pre contest compared to a small steady lowering of cals from carbs every cpl wks? Also have humalog on way but finishing novolin r off. I use it 60-90 min b4 workouts and i do it IM w .5 slin pin. Ive read slin done im can speed absorption as much as 50% would u agree w that? Thank you

Q.2 Milos, love your input brother! Recently you mentioned, concerning recomp, the benefit of eating simple sugars prior to workout. I am getting ready for my summer cut and am planning my meals. I want to get the benefit of insulin release to feed muscles as you mentioned. 1. What sugar sources do you recommend? Would it be an apple, yougurt, candy bar (i'd prefer to eat something of nutritional value) 2. How much of it would I want quantity or calorie wise? I want to account for these calories in my planning. 3. Is this best before or after the workout? 4. What is the best timing either prior or after? Thanks

If you do have the same question in your mind then go and check out this Q&A session

You can also submit your own questions here at Ask Me Anything

Jason
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Email : jasonhill800@tutanota.com
Web. www.napsgear.org
 

Richardbrown

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Evan Centopani & NapsGear Q&A, Episode 41: Hormonal Fluctuations and Deca Dick and Answering these questions in AMA session.

Questions Answered:


1)This is bothering me.. I only will believe you guys so thanks in advance. I'm prescribed Cypionate L.m. injection which because of it's 8 day half life, my Test levels drop way down (from 500) to below what's normal. (150) on the morning of next injection. Imo, this doesn't make sense because I believe this e.o.w. bs contributes a lot to my mood swings and roller coaster libido. My mood swings may kill my relationship. Why do doctors insist on every other week injections if our levels of T fluctuate so much? I think they should allow responsible and well informed patients to do the injection ourselves on the opposite weeks. Even with every week injections I suspect I'll experience fluctuating T levels and therefore mood swings but no where near as much as consistently going from 500 (48 hrs after injection) to 150 (14 days after im. buttock injection). Dose: 100mg Cyp e.o.w. Age 41 205lbs 62% 13� in NE Ohio. In case helpful, all 3 of my TRT test results came back abnormally low or "out of range" after 1 yr of receiving treatment.

2)Evan, thank you for your time on this matter. I have been on TRT for about a year at 39 years old. Taking 150 a week and tried to get doc to bump me to 200 or more but he has been reluctant. I just bought multiples of 250 test from Naps and I want to start taking 250 every 4 days for about 12 weeks maybe less, I am doing this because I have always worked out but always looked chunky. I want to get the best physically fit and muscular before 1 turn 40. I guess my real question is, is this a good cycle and after my cycle is it safe just to drop back to 150 a week for a few months and do it again. I also want to get Beach ready before end of July.

3)My question is how does one speed up motility? & best way to remain in a surplus lot of muscle to gain whilst keeping tight?

4)Hi Evan, I have had plenty of experience running successful cycles for either bulking, cutting, or performance in the past. About a year ago I incorporated nandrolone decanoate into a cycle and experienced the dreaded "deca dick." My libido was still extremely strong I just physically could not perform. I have read many things saying, prolactin, progesterone, etc. is the problem and many others saying it's not. I want to incorporate deca again and my question is what do you suggest to do to combat this problem. Current cycle I am running is 600ma/week Testosterone Enanthate, 400mg/week Trenbolone Enanthate, 50mg/day Dianabol. I plan to add Deca week to this and Winstrol 50mg/day.

If you do have the same question in your mind then go and check out this Q&A session

You can also submit your own questions here at Ask Me Anything

Richard
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Richardbrown

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NapsGear AMA - Chris Tuttle : Episode 44: Pets with Attitude

CLICK HERE to view the AMA Episode.

In this episode, Chris Tuttle answers the following questions:

1)What are you doing this weekend? asked by Mrmna

2)Do you have any hidden talents? asked by GregF

3)What is your daily routine? Can you outline a typical day of a bodybuilder with a job? - by Chiq

4)Controversial topic: dogs or cats? asked by Come at me bro

CLICK HERE to view the AMA Episode.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev!

You can also submit your own questions here at Ask Me Anything

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!

Cheers!
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