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8 week transformation contest log thread

twisted said:
And it only took you doin meth for 2 wks !! Not a bad trade off ;)

Nah just jk'n DD
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Lol joke is on you b/C it took 3hours of hardcore smoking injecting and my personal favorite,keistering !!!

monster 10
 
10/20
Calves and ABS super sets


Calf Raises
Leg curls


P 150g
C 310g
F 90g
2650 kcal


Fasted till 1pm, broke the fast with a small meal of 2 hard boiled eggs, then had the same again with 10g of Whey at 3pm. Workout at 4:30pm then lotta carbs to include meatballs pasta and Ben and Jerries before bed.

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drealdeal said:
I'm ready thanks for the late entry option....
Beginning pics
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After pic
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I'm kidding good luck guys !!! All of u worked so hard and made some great progress....there are no losers imo...!

monster 10
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What's the Little's guys name? It's 'lil drealdeal' isn't it


Sent from my iPhone using Tapatalk
 
10/21
Day off

Meal 1
2 eggs
10g whey
5g coconut oil

Meal 2
Meatballs and Chips
McFlurry

Meal 3
Chicken Noodles

Meal 4
9" Pizza


No icecream today =[

P 140g
C 290g
F 100g
2620 kcal
 
Weekend off from gym, missed today too cause I tried to catch up on sleep. 3 days off in a row is no bueno. Tomorrow morning after work I'm getting it in one last time

Sent from my XT1650 using Tapatalk
 
10/24
Triceps, Biceps

DB Presses
superseted with
DB Curls
3 sets each + rest paused


Nutrition:
P 145g
C 270g
F 80g
2380kcal


 
Guess I'll be the first to post since I'm going to bed until work lol

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All in all I'm content with progress. I'm 5 weeks in on test so I still got 5 weeks of pinning left to put on some more weight. I weighed in @ 207lbs this morning. I cut to 185 right before I started cycle but didn't maintain that weight for but only a few weeks before I started cycle. Hope everyone has great progress!

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Here's my 8 Week Transformation:
Before Photo I weighed 199lbs
After Photo I weighed 209.8lbs

Good Luck To everyone, Looking forward to seeing everybody's Transformation and another step closer to our goals.
 

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Very nice work guys! Other competitors gets your pics in then I will announce the winners!


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I won't get my pics up till later, at work till 9, sorry for the delay


Sponsored by Legend Pharmaceuticals
 
Natty 7 weeks cut. Last 2 weeks on intermittent fasting to get that bf% down as much as possible. Before, Mid, After
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Sorry for the delay fella's took these real quick, hope they suffice..
208lbs down to 189lbs...
And more to go!


Sponsored by Legend Pharmaceuticals
 
ProjectSwole said:
Here's my 8 Week Transformation:
Before Photo I weighed 199lbs
After Photo I weighed 209.8lbs

Good Luck To everyone, Looking forward to seeing everybody's Transformation and another step closer to our goals.
Click to expand...

Awesome change bro! Great job on the win, IMO!


Sponsored by Legend Pharmaceuticals
 
First want to say thank you for the guys that stuck this out. I will be judging purely on biggest change to body that being said here are the winners 1st place is drow 2nd place mbell 3rd Dannie congrats guys! Shoot me a message and I'll give you further instructions on how to get your winnings.


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Not shit?! Wow! Thank you so much! Can't wait to try the gh! Thank you


Sponsored by Legend Pharmaceuticals
 
Good job guys ... everyone who followed through is a Weiner,i mean winner seriously,great job.

monster 10
 
Congrats guys! Mbell you lost a bunch of weight man keep it up. Dannie, you got some good results for doing it natty for a while. Congrats to the guys that stuck it out and just cause this is over don't mean the gains got to stop.

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drow said:
Congrats guys! Mbell you lost a bunch of weight man keep it up. Dannie, you got some good results for doing it natty for a while. Congrats to the guys that stuck it out and just cause this is over don't mean the gains got to stop.

Sent from my XT1650 using Tapatalk
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Been natty for 8 months now.
IF is no joke. Life been very busy these last 2 weeks, I had McDonalds every other day and pizza and icecream almost every night.
 
Dannie said:
Been natty for 8 months now.
IF is no joke. Life been very busy these last 2 weeks, I had McDonalds every other day and pizza and icecream almost every night.
Click to expand...
Haha that's why I loved IF/carb back loading. I ate so much ice cream

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