Gaintrains Bounce Back Journal

Page 1 of 65 123451151 ... LastLast
Results 1 to 15 of 963
  1. #1
    Registered User


    Join Date
    Aug 2016
    Posts
    8,743

    Thanks Thanks Given 
    3,838
    Thanks Thanks Received 
    3,035
    Thanked in
    2,225 Posts
    Rep Points
    2147483647

    Lightbulb Gaintrains Bounce Back Journal

    Whats up Brothers,

    Well as the title says, its time for me to bounce back. Just got my heart torn out by the BITCH that I love last night. SOoo its time for Gaintrain to make a come back in a major way.

    This log will be my detailed journey to creating the best possible physique I can.

    Diet and training will be updated daily,pictures of the process, meals, and training will be added also.

    I wont have too much gear talk, but we can always talk that in private.

    This is just to really help me focus and keep me accountable throughout the journey.


    LETS GET IT MOTHER FUCKERS!!!!

  2. #2
    Super duper mod


    Join Date
    Nov 2013
    Location
    way down
    Posts
    9,011

    Thanks Thanks Given 
    3,561
    Thanks Thanks Received 
    3,221
    Thanked in
    1,830 Posts
    Rep Points
    2147483647

    This is what you need right now , well this and some strange pussy and I would drop the tren for a little while until you calm down.
    Advanced 2.0 the pip hits like a hammer

  3. #3
    Registered User


    Join Date
    Aug 2016
    Posts
    8,743

    Thanks Thanks Given 
    3,838
    Thanks Thanks Received 
    3,035
    Thanked in
    2,225 Posts
    Rep Points
    2147483647

    Quote Originally Posted by frank zazz View Post
    This is what you need right now , well this and some strange pussy and I would drop the tren for a little while until you calm down.
    Yeah man I agree....minus dropping the Tren haha...fuck that, I am going to become a fucking GOD BODY hahahabl then ill send that bitch a nude and be like YOUR LOSS BITCH

  4. #4
    Registered User


    Join Date
    Aug 2016
    Posts
    8,743

    Thanks Thanks Given 
    3,838
    Thanks Thanks Received 
    3,035
    Thanked in
    2,225 Posts
    Rep Points
    2147483647

    How I start my mornings... Black Coffee, Fish Oil, NAC, Coq10, D3, and Multi
    Attached Thumbnails Attached Thumbnails 20171103_060034.jpg  

  5. #5
    Registered User


    Join Date
    Aug 2016
    Posts
    8,743

    Thanks Thanks Given 
    3,838
    Thanks Thanks Received 
    3,035
    Thanked in
    2,225 Posts
    Rep Points
    2147483647

    Few shots from this morning first thing out of Bed

    Weight 202.3 Height 5'10"


    Sorry for the shitty quality...but this is our start point.

    Currently working with a diet coach whos got me carb cycling trying to lose some fat/recomp before adding somr SERIOUS size.
    Attached Thumbnails Attached Thumbnails 20171103_062002.jpg   20171103_055851.jpg   20171103_055916.jpg   20171103_062055.jpg   20171103_060848.jpg  


  6. #6
    Senior Member
    bc123jm's Avatar


    Join Date
    Feb 2015
    Posts
    6,450

    Thanks Thanks Given 
    97
    Thanks Thanks Received 
    924
    Thanked in
    567 Posts
    Rep Points
    2147483647

    thats it brother throw yourself into you. time to be selfish,.. focus on BB. work, maybe take a chance on a business you been thinking about. go out
    and meet totally new people. go hang out in your spare time at new places. change shit up..... i met a girl after i was heart broken. she totally wasn't my normal type.
    to this day she is one of my best friends and one of the greatest woman i ever met,, we dated for a year but decided we are both off better as just good friends , anyway she taught me so much about stuff i would have never gotten into.. change my life for the better... so the girl i was in love with that cheated on me. did me a huge favor .
    btw you look great .. killer tats

  7. #7
    Registered User


    Join Date
    Aug 2016
    Posts
    8,743

    Thanks Thanks Given 
    3,838
    Thanks Thanks Received 
    3,035
    Thanked in
    2,225 Posts
    Rep Points
    2147483647

    Thank you brother, I cant express how grateful I am for your insight. Has really helped ease my mind. Much love man.

  8. #8
    Registered User


    Join Date
    Aug 2016
    Posts
    8,743

    Thanks Thanks Given 
    3,838
    Thanks Thanks Received 
    3,035
    Thanked in
    2,225 Posts
    Rep Points
    2147483647

    Meal #1

    100 G Carbs Day


    2 Whole Eggs, 3 Whites, 25g Whey.
    Attached Thumbnails Attached Thumbnails 20171103_064229.jpg  

  9. #9
    Registered User


    Join Date
    Aug 2016
    Posts
    8,743

    Thanks Thanks Given 
    3,838
    Thanks Thanks Received 
    3,035
    Thanked in
    2,225 Posts
    Rep Points
    2147483647


  10. #10
    Senior Member
    bc123jm's Avatar


    Join Date
    Feb 2015
    Posts
    6,450

    Thanks Thanks Given 
    97
    Thanks Thanks Received 
    924
    Thanked in
    567 Posts
    Rep Points
    2147483647

    great commentary in that vid... you should listen to that every day when you wake up ... it so true .. every word of it

  11. #11
    Senior Member


    Join Date
    Dec 2014
    Posts
    3,307

    Thanks Thanks Given 
    62
    Thanks Thanks Received 
    182
    Thanked in
    145 Posts
    Rep Points
    2147483647

    Quote Originally Posted by bc123jm View Post
    thats it brother throw yourself into you. time to be selfish,.. focus on BB. work, maybe take a chance on a business you been thinking about. go out
    and meet totally new people. go hang out in your spare time at new places. change shit up..... i met a girl after i was heart broken. she totally wasn't my normal type.
    to this day she is one of my best friends and one of the greatest woman i ever met,, we dated for a year but decided we are both off better as just good friends , anyway she taught me so much about stuff i would have never gotten into.. change my life for the better... so the girl i was in love with that cheated on me. did me a huge favor .
    btw you look great .. killer tats
    There is a saying that I have heard and believe in so much.

    Try someone that is completely opposite of what you would normally go after because apparantly your taste in people sucks! lol

    It is true, sometimes the people we are attracted to are not the right people for us and it takes someone saying that for us to try someone who is opposite of what we normally choose to find that they are exactly what we want.

  12. #12
    Registered User
    TripleOvertime's Avatar


    Join Date
    Mar 2015
    Posts
    9,610

    Thanks Thanks Given 
    2,765
    Thanks Thanks Received 
    3,445
    Thanked in
    2,167 Posts
    Rep Points
    2147483647

    Hell yes. This is what you need man. Be a selfish prick for a while and make it all about you. You look great. Your ex is going to want to come crawling back. Stand you’re ground knowing she did you wrong. Onward and upwards bro.

  13. #13
    Registered User


    Join Date
    Aug 2016
    Posts
    8,743

    Thanks Thanks Given 
    3,838
    Thanks Thanks Received 
    3,035
    Thanked in
    2,225 Posts
    Rep Points
    2147483647

    Quote Originally Posted by bc123jm View Post
    great commentary in that vid... you should listen to that every day when you wake up ... it so true .. every word of it
    Absolutely

    - - - Updated - - -

    Quote Originally Posted by TripleOvertime View Post
    Hell yes. This is what you need man. Be a selfish prick for a while and make it all about you. You look great. Your ex is going to want to come crawling back. Stand you’re ground knowing she did you wrong. Onward and upwards bro.
    Thank you Brother, no looking back.

  14. #14
    Registered User
    reddog309's Avatar


    Join Date
    Jun 2012
    Posts
    2,217

    Thanks Thanks Given 
    955
    Thanks Thanks Received 
    745
    Thanked in
    397 Posts
    Rep Points
    2147483647

    I agree with working hard and taking time to find yourself, not neccasarly a fan of going out and smashing some strange just yet, you are emotionaly raw, get that figured out before you lay that trip on some bar fly. the second you get off you will have extreme remorse......

  15. #15
    Registered User


    Join Date
    Aug 2016
    Posts
    8,743

    Thanks Thanks Given 
    3,838
    Thanks Thanks Received 
    3,035
    Thanked in
    2,225 Posts
    Rep Points
    2147483647

    Quote Originally Posted by reddog309 View Post
    I agree with working hard and taking time to find yourself, not neccasarly a fan of going out and smashing some strange just yet, you are emotionaly raw, get that figured out before you lay that trip on some bar fly. the second you get off you will have extreme remorse......
    Yeah i agree....i actually tried last night with an old fling and I just wasnt feeling it....need to do me for awhile...done chasing women. Ill them chase me from now on

Similar Threads

  1. Gaintrains Journal
    By GainTrain in forum AAS Sponsored and Unsponsored Logs
    Replies: 105
    Last Post: 04-22-2017, 07:07 PM
  2. **Majere1313's GrAnabolic Bounce Back Bulk Log**
    By Burrfoot1313 in forum GrAnabolic
    Replies: 636
    Last Post: 12-07-2015, 10:53 PM
  3. How long to bounce back?
    By southbay in forum Anabolic Steroids
    Replies: 7
    Last Post: 03-26-2014, 03:17 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2022 Anabolic Steroid Discussion Forums