Has anyone ever checked out or completed 75 Hard Program. Me and my Wife are starting this program on April 1st. If anyone is interested check out 75hard.com for more info.
I'm currently on day 44. Doing this program was one the best decision I've ever made. It's got me back to the disciplined savage I one was before I lost my way. I'm will support you throughout your 75 Hard journey if you want a supporter. I have some useful information in my thread about my journey.
Some quick cliff notes on the program I found.
1. Don't expect any day to be easy. Everyday will come with a challenge.
1. Budget your water intake throughout your day. Very important. I fell behind one day and it sucked.
1. If you live in a cold climate and your hands are sensitive to the cold get heated gloves.
1. The book is useful but not totally necessary as you probably know. Podcast #208 runs down the program in detail.
1. I found I've before intolerant to wasting time doing things that don't push my progress forward. I value how I spend/use my time daily.
1. Pick books that will push you forward in areas you want to improve your life in. Mental toughness etc etc
1. Embrace the suck of the day in and out knowing your doing something others won't
1. You may find yourself later in the day quiet and somewhat withdrawn from people due to the continual beating your body is going to take.
1. Get bands, kettlebells, for your outside workout if you don't want to do cardio every outside workout
That's some things I've learned on my journey so far. I have no idea when my completion date is. I take it one day at a time. I refuse to get ahead of myself due to the possibility of derailing myself.
