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19 yr 6ft 8 190lb Noob || Looking for tips & advice

1 post- 7.5months ago lol..
Boring round here huh,, 😆
@Atari ,,
stretch armstrong 90s GIF
Damn didn't notice until u said something. Saw under new.
 
To the OP...
You don't need gear..
At 19 and 6 ft...
Learn how to eat to grow.

Join a gym..
Teach yourself how to prep meals..
Concentrate on Nutrition..
Gradually up the weights and intensity..
Good Recovery Protocols..

Within 6 to 8 months..
You'll be pleased and healthy..
Gear before 30 isn't wise, unless you're going Pro..
Z...
 
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