Garlic butter pork loin with soy in air fryer and some cheesy red beans and rice.
Im on a phuck you I just got outa jail diet and I’m eating half healthy, half whatever i see.
I have to do classes for 8 hrs. a day for the court and eat pretty healthy all day then in the late afternoon evening it’s fair game on food. For the most part i don’t do to bad.
eat pretty healthy all day then in the late afternoon evening it’s fair game on food.
Cracking the accountability whip is what it takes sometimes. Im rooting for you brother ... nice looking dinner, I have an air fryer and I really need to open my horizons up. I have a huge pork tenderloin in the freezer, how’d you cook yours?
Good on you Dale. It’s tough starting a cycle while running natural. When I started my current cycle I had been off gear for about 3 months. Just wanted to see where my natural levels were at. They were as bad as I thought they would be and maybe even a little worse. I was glad when I got back on test even at a low dose. Good luck on this cycle bro you have a lot of support here.
Yeah mine was at 66 test and 1.7 for free test. My test levels have been dropping since. Was in my mid 30’s. I wont come off the test again if I can help it f eking crappy just isn’t worth it. I usually run 150-200 a week and that’s it until I hit a cycle.
Nice workDale
That's probably the way it is for a lot of us. I know I need to rein in my evening consumption.
You and me both bro, I’m going to start up my fitness pal app again just to see what i consume in a day.
Definitely stay full all the time
Its bitter sweet to be the opposite, Im one who has to force myself to eat the right foods and outiside of working out I could literally get by on average of roughly 1500 calories a day, even with training I could easily live on 2k calories, add to that my sweet tooth lol you feel me.
Alright i just saw my doctor and he started me on 100mg
bi-weekly with test depo. This is way less than i was hoping for but its a start atleast. I will be talking to other doctors to find someone who can right me 200mg per week.
Any Telehealth provider suggestions would be appreciated !
Pretty sure Wes knows a guy. They are usually pricey.
Garlic butter pork loin with soy in air fryer and some cheesy red beans and rice.
Im on a phuck you I just got outa jail diet and I’m eating half healthy, half whatever i see.
I have to do classes for 8 hrs. a day for the court and eat pretty healthy all day then in the late afternoon evening it’s fair game on food. For the most part i don’t do to bad.