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I doesn’t take long to realize that rice based diets (for carb source anyways) seems to be the most popular on here. So I’m just curious what it is about rice that would make it preferred over, wheat for example?
Also are things like rice cakes, rice cereal, rice flour, just as “good” as rice?
I’ve been eating a ton of rice just not sure exactly why lol would just like to hear your thoughts.
Also are things like rice cakes, rice cereal, rice flour, just as “good” as rice?
I’ve been eating a ton of rice just not sure exactly why lol would just like to hear your thoughts.