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Haven't done one of these in a long time.
This question isn't gear related but, I think it's always good to talk about the shit that matters like training and nutrition.
We're going to do this thread a little different then ones in the past. This will be open for anyone to chime in on IF, you think you have VALUABLE input.
WARNING - If you start arguing and name calling, I'm going to ban you for a bit. Debate, good, argue, no good. This isn't the pit and people can get a lot of good info from these posts so, don't fuck it up.
The question was from androgenocide (cool name btw) -
I would be interested to hear the bodybuilding communities consensus on fasting for cutting. I have heard they can be used to lose fat in a very short time but some seem to think they result in a lot of muscle loss as well. Would be interested to hear someone with more knowledge than myself address the topic.
@REHH @HF03 @heavyiron @Skip Foursome @Killonb12 @CoachCabo @Multislacking @maxmuscle1
I forgot many tags, I'll try to get them back.
You can ask questions here - https://r.tapatalk.com/shareLink/to...&share_fid=66963&share_type=t&link_source=app
If we get some, I'll start doing these again
Discuss!
This question isn't gear related but, I think it's always good to talk about the shit that matters like training and nutrition.
We're going to do this thread a little different then ones in the past. This will be open for anyone to chime in on IF, you think you have VALUABLE input.
WARNING - If you start arguing and name calling, I'm going to ban you for a bit. Debate, good, argue, no good. This isn't the pit and people can get a lot of good info from these posts so, don't fuck it up.
The question was from androgenocide (cool name btw) -
I would be interested to hear the bodybuilding communities consensus on fasting for cutting. I have heard they can be used to lose fat in a very short time but some seem to think they result in a lot of muscle loss as well. Would be interested to hear someone with more knowledge than myself address the topic.
@REHH @HF03 @heavyiron @Skip Foursome @Killonb12 @CoachCabo @Multislacking @maxmuscle1
I forgot many tags, I'll try to get them back.
You can ask questions here - https://r.tapatalk.com/shareLink/to...&share_fid=66963&share_type=t&link_source=app
If we get some, I'll start doing these again
Discuss!
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