I'm always afraid that I've been featured in one of these videos and I'm not aware of it. That being said ... I'm too polite to ever call people out on their form, I let them do their thing (let alone film them ...). I've seen some absolutely moronic stuff. For some reason or other, it's always the most moronic in January ... new years resolution I guess.
New couple at the gym yesterday ive never seen, early 20's, probably a new years join.
Both around 6-ft tall, and very very skinny. Like, never saw a weight.
Right over to the SQ rack they go, fired up on PWO no doubt. Dude was slapping his own face, etc.
Puts 135 on the bar, maybe bends down 2-inches. A quarter-sq would have been deep compared to this.
His girl goes next, the dummy leaves the 135 on there. She almost buckles completely, her legs/hips were flailing, and she only went down an inch or 2 as well.
Even my wife noticed and said "someones gonna get hurt"
After a few of those foolish things each, they leave the weights on the bar and go over to leg-press.
Dude sits in seat, starts slapping the sides of his thighs to get amped. Hysterical. (2-plates a side).
His girl couldnt do a rep, so he grabs the platform and was yelling making her do forced reps.
She didnt know how to put the handles back, dude almost let it go on her.
I didnt see them back this AM, but if it continues I may try to see if they need some help/instruction. The girl is gonna cripple herself.
I normally would never say anything to strangers in the gym, but this is bad.
The 120 lb dude however struts around throwing mean "stink-eye" to everyone like an "iron-beast bad-ass", so I just may let them be, but yeah, not good...