What's the best way to burn belly fat?

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  1. #1
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    What's the best way to burn belly fat?

    I got a tiny little bit. What are some exercises that will make it burn off? Would this be a cardio thing?

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    It’s a caloric deficit thing. You can not target fat loss. You cannot do specific exercises to burn fat. Eat less move more. Fat is stored calories (energy).
    This is basic beginner stuff.

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    Thanks. I'm pretty new to this so I didn't know if I could Target a specific area.

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    5ius of hgh have been doing me great so far look into that or gh frag. If I use gh frag again I'll do 500mcg+/day instead of 250mcg/day

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    Quote Originally Posted by weazel View Post
    5ius of hgh have been doing me great so far look into that or gh frag. If I use gh frag again I'll do 500mcg+/day instead of 250mcg/day
    It doesn’t target belly fat. It is not a fat burner. In fact frag hasn’t really been shown to do much of anything outside of placebo. The guy is complete beginner and doesn’t need to use drugs he needs diet and training advice

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