PIP advice

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  1. #16
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    PIP advice

    Quote Originally Posted by BodybuilderZepp View Post
    We really need to make a sticky here on what to do with PIP because these topics appear to often.

    Here are my tips:

    Draw and inject with different needles
    Massage the area after injection
    Workout the muscle you injected in the gym
    Use a heat pad when home
    Use icy hot on the go
    Keep massaging that area throughout the day
    Hot showers help
    Massage guns help too
    Yeah I agree but there’s regular ole pip where the intended muscle is sore from the shot going where it intended to go, then there’s pain from missed shots that go else where… those can be a total bitch. Like the one I had from almost 4 weeks ago in the glute that left me with debilitating sciatic nerve pain that still is there but finally improving… that one had me a bit worried man. Like nothing I’ve ever had before and no one else seemed to have anything like it before either… I was debating on going to the doctor several times with that one…

    None of those things made any difference at all with that being nerve related.

  2. #17
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    Quote Originally Posted by MonsterMaker View Post
    Yeah I agree but there’s regular ole pip where the intended muscle is sore from the shot going where it intended to go, then there’s pain from missed shots that go else where… those can be a total bitch. Like the one I had from almost 4 weeks ago in the glute that left me with debilitating sciatic nerve pain that still is there but finally improving… that one had me a bit worried man. Like nothing I’ve ever had before and no one else seemed to have anything like it before either… I was debating on going to the doctor several times with that one…

    None of those things made any difference at all with that being nerve related.
    Good point. Definitely good to know the difference between PIP, a virgin muscle, and just a bad shot.

  3. #18
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    Quote Originally Posted by MonsterMaker View Post
    He the same thing happen to my delt. Did your whole upper arm swell up and get red? If so it’s probably a missed shot… it’ll clear up in a few days, it sucks though. I still haven’t gotten some of my veins back from the whole ordeal… my right arm used to be my most vascular now it’s my left
    Yep, entire upper arm swollen, red, pain, hot. Day 4 since shot. Taking penicillin in case. My fiancé kept hitting my shoulder in bed last night… damn woke me up 10 times. Lol

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    Quote Originally Posted by BodybuilderZepp View Post
    We really need to make a sticky here on what to do with PIP because these topics appear to often.

    Here are my tips:

    Draw and inject with different needles
    Massage the area after injection
    Workout the muscle you injected in the gym
    Use a heat pad when home
    Use icy hot on the go
    Keep massaging that area throughout the day
    Hot showers help
    Massage guns help too
    Good points! I follow all but don’t do the heat. I did this time though! Massaging right after seems to help me the most.

  5. #20
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    Quote Originally Posted by Bdawg View Post
    Yep, entire upper arm swollen, red, pain, hot. Day 4 since shot. Taking penicillin in case. My fiancé kept hitting my shoulder in bed last night… damn woke me up 10 times. Lol
    Look similar to this? Don’t mind the pic my arms don’t usually look so bitch like lol


  6. #21
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    I’ve had my entire arm red hot, rock hard and swollen as all hell. Ib profen every 6-8hrs and wait it out you’ll live lol
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  7. #22
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    Quote Originally Posted by MonsterMaker View Post
    Look similar to this? Don’t mind the pic my arms don’t usually look so bitch like lol

    Yes! Exactly man. Lump developing at injection site too.

  8. #23
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    Quote Originally Posted by A.font401 View Post
    I’ve had my entire arm red hot, rock hard and swollen as all hell. Ib profen every 6-8hrs and wait it out you’ll live lol
    Good to know man… now the big question… when can I start pinning in that delt again?? lol. It’s my favorite. Doc told me once it’s back to normal give it another week

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    Quote Originally Posted by BodybuilderZepp View Post
    We really need to make a sticky here on what to do with PIP because these topics appear to often.

    Here are my tips:

    Draw and inject with different needles
    Massage the area after injection
    Workout the muscle you injected in the gym
    Use a heat pad when home
    Use icy hot on the go
    Keep massaging that area throughout the day
    Hot showers help
    Massage guns help too
    Already on it..PM sent...
    But yes a break down and home solutions should be in that sticky..

  10. #25
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    Quote Originally Posted by Bdawg View Post
    Yes! Exactly man. Lump developing at injection site too.
    Missed shot man, it be better in a few days think it took me a bout a week and I was gtg

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    Quote Originally Posted by Bdawg View Post
    Good to know man… now the big question… when can I start pinning in that delt again?? lol. It’s my favorite. Doc told me once it’s back to normal give it another week
    You got two arms doncha?

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    Quote Originally Posted by Bdawg View Post
    Good to know man… now the big question… when can I start pinning in that delt again?? lol. It’s my favorite. Doc told me once it’s back to normal give it another week
    I’d listen to the dr and give that a shot see what I did there! No but seriously mine was way worse and I had already fully commit to not going to the wall in unless it turned purple and had lines in it showing signs of infection.
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  13. #28
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    Quote Originally Posted by MonsterMaker View Post
    You got two arms doncha?
    Just love my right delt… guess I’m good at pinning with my left hand

  14. #29
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    Quote Originally Posted by A.font401 View Post
    I’d listen to the dr and give that a shot see what I did there! No but seriously mine was way worse and I had already fully commit to not going to the wall in unless it turned purple and had lines in it showing signs of infection.
    Nice one Afont! I’ll save the trip to the doc next time… seeing guys with holes in their quads and delts kind of freaked me out.

  15. #30
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    Quote Originally Posted by Bdawg View Post
    Just love my right delt… guess I’m good at pinning with my left hand
    I would beg to differ lmao

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