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  1. #1
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    To the Tmonstermakers log

    As the title implies Im not fucking around this time and I I really plan on strapping down and being as disciplined as possible with this cycle. Last run did me good but obviously could have been better had I been more strict in the kitchen and more consistent in the gym. Still happy with the results though.

    Lost a bit while cruising and gained a little fat as well unfortunately my head got fucked up after blasting and lost motivation. Started getting real laxed with diet and only working out 3-5 days a week. 5 on a good week. I didnt take a progress picture in months because I could just feel and see it and I didnt want to actually face the harsh reality by seeing the pictures side by side.Well I finally snapped a picture and its kind of ridiculous how much I lost in a couple months..

    Anyway here I am as of start of new cycle. Btw Cycle is going to be:

    Weeks 1-5 tbol 50mg daily or until it runs out
    1-10 deca @300wk
    1-10 test @750
    11-20 tren a/mastp @350wk
    11-20 test @500 wk

    Things are subject to change when I get a spot with montego hopefully in the next week. Assuming he has an open seat. I am honored to have been gifted a 3 month run with him courtesy of [mention]zionoir626 [/mention] thanks bro! Definitely wont be letting you guys down. Giving it my all.

    Will update more when I have time.

    Last edited by MonsterMaker; 11-07-2021 at 07:22 AM.

  2. #2
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    Ohhhhh shitttt!!! Here we go bro!! Right on!! Im happy your doing this! Going to be an awesome run for you! You already look decent, so your about to grow like a mother fucker. Cycle looks great!

    Food food food food food food food food food food!! I can't say it enough. Its the only thing that really really helped me no matter how much gear I took no matter how much exercise, if I wasn't eating enough I cannot gain!! As you grow you have to up your food!!

    Im sure you already know all that just want to make a point!! Ill be following along bro, hope everything goes smooth as fuck and you get everything out of this run that you can!! Final pics are going to be night and day I can already tell!
    Get your facts first, then you can distort them as you please.


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    Awesome. Love the logs . Look good brother. That upper shelf should be massive in no time, you already have a great shape

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    To the Tmonstermakers log

    Quote Originally Posted by Seattlesbest View Post
    Ohhhhh shitttt!!! Here we go bro!! Right on!! Im happy your doing this! Going to be an awesome run for you! You already look decent, so your about to grow like a mother fucker. Cycle looks great!

    Food food food food food food food food food food!! I can't say it enough. Its the only thing that really really helped me no matter how much gear I took no matter how much exercise, if I wasn't eating enough I cannot gain!! As you grow you have to up your food!!

    Im sure you already know all that just want to make a point!! Ill be following along bro, hope everything goes smooth as fuck and you get everything out of this run that you can!! Final pics are going to be night and day I can already tell!
    Hell yeah a buddy, Im stoked! But yup eating like an animal lately. About every 2 hours. Rice, oats, chicken, beef, egg whites are all staples. Make up probably 80% of my diet right now. Ive heard quite a few people tell me to just try eating the same shit every day/meal an it helps. You were the first person I ever saw actually doing that and it inspired me to be boring as fuck at the dinner table. So were gonna see how it goes. Honestly only one or two weeks in while eating like that and I already feel and look better. More vascular and I swear Im seeing gains already.

    Anyways rough start to the cycle. Wife pinned my glute a couple days ago, said it felt crunchy going in (love it when she talks dirty to me) told her do it anyways as it didnt feel any different to me. Actually felt painless since switching to the 25g needles I barely feel a pinch. I just wasnt able to use them when I did my own shots because it took to long and I couldnt twist like that for very long.

    Anyways about 20 mins later I start feeling a pinch in my lower back. Then I hit the gym and it keeps getting worse and now I feel it in my glute, then I feel it running down the back of my leg.

    Somehow the shot aggravated my muscle which is now pinching the fuck out of my sciatic nerve. Sitting sown is the worst. I look like a crazy fuck driving because Im just leaning to the center of my truck laughing like the joker because Im in such insane sharp pain. Fuck man. Sleeping on a heat pad all night long and taking shit ton of otc pain pills ( bye, bye liver)still have it today 2 days later. Maybe a tad more bearable today I dunno

    Oh also on top of that I got a cold or something now too. Shards of glass in the throat and a dry cough. Kids got me sick again. Never used to get sick until those little shits.

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    Quote Originally Posted by Dano22 View Post
    Awesome. Love the logs . Look good brother. That upper shelf should be massive in no time, you already have a great shape
    Thanks brother! I am certainly going to do my best. I really wanna roll with the big dogs one day.

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    Days going pretty good. Works been chaotic and all over the place. Been going in multiple times a day to get the shit done while working around my wifes schedule, total cluster fuck, and I really feel like Im loosing a lot of time with my kids which really sucks

    Anyways this isnt my dear diary for me to bitch about my feelings this is about gains and everything involved with getting them. On that note today is off to a better start. Sciatic pain has been much more bearable today so got done with work this morning an hour ahead of schedule. Going to hit the gym this evening after I get back from work again. Meals and diet have been straight as an arrow.

    So far today:

    Breakfast: 125gs oats in 1cup almond milk and 400g egg whites and one protein bar

    Meal 2 100g whey can of tuna and 200g jasmine rice

    Meal 3: 6 ozs 93% lean beef, whole wheat bun, and 150gs rice

    Will report back with with notes from swole sesh

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    Following you brother. Realizing that your head is not in the game is a big part of getting back where you should be.
    [SIGPIC][/SIGPIC]

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    Nice base to build on and the distension is gone I see so hopefully there be no more health scares for you man. Good luck on this cycle!
    Show me

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    Thanks guys. Yup abdominal distention was just a bad Gi bug that the whole house ended up getting. Everyone was shitting their brains out for a couple weeks but thats a whole lot better than liver ascites which is what I was worried about.

    I appreciate you guys tuning in that motivates me much more to keep a solid log going and then that will motivate me to stay on top of my shit

  10. #10
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    Quote Originally Posted by MonsterMaker View Post
    Hell yeah a buddy, Im stoked! But yup eating like an animal lately. About every 2 hours. Rice, oats, chicken, beef, egg whites are all staples. Make up probably 80% of my diet right now. Ive heard quite a few people tell me to just try eating the same shit every day/meal an it helps. You were the first person I ever saw actually doing that and it inspired me to be boring as fuck at the dinner table. So were gonna see how it goes. Honestly only one or two weeks in while eating like that and I already feel and look better. More vascular and I swear Im seeing gains already.

    Anyways rough start to the cycle. Wife pinned my glute a couple days ago, said it felt crunchy going in (love it when she talks dirty to me) told her do it anyways as it didnt feel any different to me. Actually felt painless since switching to the 25g needles I barely feel a pinch. I just wasnt able to use them when I did my own shots because it took to long and I couldnt twist like that for very long.

    Anyways about 20 mins later I start feeling a pinch in my lower back. Then I hit the gym and it keeps getting worse and now I feel it in my glute, then I feel it running down the back of my leg.

    Somehow the shot aggravated my muscle which is now pinching the fuck out of my sciatic nerve. Sitting sown is the worst. I look like a crazy fuck driving because Im just leaning to the center of my truck laughing like the joker because Im in such insane sharp pain. Fuck man. Sleeping on a heat pad all night long and taking shit ton of otc pain pills ( bye, bye liver)still have it today 2 days later. Maybe a tad more bearable today I dunno

    Oh also on top of that I got a cold or something now too. Shards of glass in the throat and a dry cough. Kids got me sick again. Never used to get sick until those little shits.
    Thats a good diet, I've been eating the same shit now for I think 24 weeks. My Friday night cheat meal really helps me through the week though. Maybe you should incorporate something like that. Honestly after my cheat meal I feel Fuller in my muscles and more motivated to eat my normal meals. Its a nice weekly reset.

    Wife pinned the ass? Fuck thats nice of her. Fuck bro, if something feels werid I always pull out and re-inject. I feel the twist part. The other day I was cramping up so hard trying to pin my left ass cheek that I finally said fuck it gave up. Ended up putting about half of my shot into my ass and the other half into my left delt. God it made me so fuckin mad that I couldn't do it.

    I've never had a bad shot like that, that sounds fuckin brutal bro. I know what that pain feels like tho and yours must be bad bad. Try not to take too much over the counter bulshit. I know it can be a bicth. Like you said muscle must be severely swollen pushing on your nerve, ouch!!!!

    Sounds like a shity start to a cycle. You will pull out of it and be stronger in the end bro. Stay focused!!
    Get your facts first, then you can distort them as you please.


  11. #11
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    Subscribed bro! Should be a fun one to watch. Go get it!!

  12. #12
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    OOOH another great cycle & log to follow - SUBBED - MM looking forward to your progress.

    Please start to stretch your hip flexors, lower & Mid back to stop the cramping. It helped me after a while.

  13. #13
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    Hell ya you guys, cant tell you how much that motivated me to see I got some subs this morning. I wont let this be another dry log, gonna pour my life into this time. Seriously much appreciated!

    Still got that nagging sciatic pain today. Not nearly as bad but it really gets pinched when I bend over like to reach my toes for instance, cant even do it. Sucks because I do a lot of bending over for work (no Im not a gay porn star believe it or not) also at the gym right now doing my pull day. Well see if Im able to do the bent over rows or not, everything else shouldnt be a problem though.

    Between sets right now but I just wanted to say thanks guys and let ya know Ill be updating after working out sometime this afternoon.got a plan to take a more methodical approach to the diet today too that Ill fill ya in on things are good feel like Im figuring out how to patch up the holes I had in my last run

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    Had a sick ass workout today. The nerve pain fucked with me on some lifts just as expected but my head was so in the game it was no problem to push right through it, didnt hinder me one bit. Surprisingly seated cable rows pinched the nerve the most, even more then bent over rows.

    I swear to god I can see and feel the gains already, fucking exhilarating, Ill tell ya. Strapping down the diet today. No more winging my macros. Coming up with a meal plan and preloggging all my food for the day ahead of time and doing the same thing ever single day with the exception of a cheat meal here and there. Will go on Mfp and figure that out for tomorrow and every day there after, once Im done with work today. The only meal I do the same every day right now is breakfast. Its always 125gs oats and 400gs egg whites, so easy to log. Cant wait to have that for every meal.

    For when Im at work Ive decided to take the easy way out and stick up on uncle bens ready rice and tuna since its all portioned out and could sit on the shelf for years if need be. Super easy. For at home I bought a vegetable steamer that cooks my jasmine rice to perfection and will be eating more beef and chicken for those meals. Didnt have the extra lean beef I usually get so I got some Lean sirloin instead which has about 40 extra calories per 4ozs, not bad Im bulking anyways right?

    Some food porn, and post workout shot with a decent pump going:






  15. #15
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    Quote Originally Posted by NY_Angie View Post
    OOOH another great cycle & log to follow - SUBBED - MM looking forward to your progress.

    Please start to stretch your hip flexors, lower & Mid back to stop the cramping. It helped me after a while.
    Will definitely look into the stretching! I admittedly have no clue though, so Im the mean time if you have a few quick suggestions I would gladly listen.

    Thanks for following!

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