Becoming the Iron Lion

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  1. #1
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    Becoming the Iron Lion

    I will be running a sponsored log for Iron Lion.

    I've been using IL orange tops for years now since they're the most tested and highest quality generic gh this forum has had for a long time.

    It will be about 12 weeks total and I'll be continuing my blast with some added goodies.

    Starting out were going to be running -

    1200mg sust
    300mg Deca
    300mg tren e

    These will be split into every other day injections.

    5iu Grey top gh post training (3 days on, 1 day off)

    50mcg IGF LR-3 Post training

    Ai will be half mg adex 2x weekly from another sponsor.

    Most know how I train but for those who don't, Legs, push, pull, Off, repeat. I have "a" and "b" weeks where I alternate exercises in and out and I'll post all my log book pages. Progressive overload, low volume, high frequency, ball busting intensity.

    Diet -
    What I've been doing -

    Training days -

    1- pre

    2 packs oats (66g carbs)

    50g protein from Whey (sub in egg whites occasionally)

    1 nutra grain bar

    2 slices toast (50g carbs total)

    Intra -

    55g carbs from Gatorade (have a bunch left over so I've been using them up instead of the hbcd)

    10g eaa

    2 - Post

    460g egg whites

    1 packet oats

    2c rice cereal

    90g blueberries

    100g pineapple

    1 bagel

    3 -

    140g cream of rice

    460g egg whites

    100g pineapple

    4 -

    300g rice

    260g chicken breast

    100g pineapple

    5 -

    250g rice

    260g 85/15 beef or steak

    Non training days -

    1-

    50g protein from Whey

    2 packs oats

    2 -

    225g rice

    260g chicken breast

    100g pineapple

    3 -

    Same as 2

    4 -

    Same as 2 minus the pineapple

    5 -

    225g rice

    260g 85/15 beef or steak

    I'm also having one high calorie meal per week. Steak and potatoes with salad or something.
    Last edited by Montego1; 10-28-2021 at 01:11 PM.

  2. #2
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    The goods.

    Everything looks good.

    The gh and igf aren't labeled but I know what they are.

    The blue top items are igf lr3 1mg

    I'll get some updated pics here in a day or so that will be the starting point.

    Last edited by Montego1; 10-28-2021 at 01:14 PM.

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    Absolutely canít go wrong with iron lion! I also didnít forget about the coaching man. Iím trying to get back on track. New job is killing me lol
    Local and International SARMS & Peptides

    Local and International AAS and HGH and much more only at P.S.L.

    PM me for questions or concerns ::HERE::

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    Will be following

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    First pin yesterday.

    I only pinned the sust from IL and used the Deca and tren from the other sponsor I've been using so I could judge any pip. I'll add the tren next pin and Deca after that so I can see how all 3 do.

    Right glute, little bit of pip, slight bruise feeling only if I push on it. Typical from sust and nothing painful.

    I also got in 50mcg igf post training in left delt. No issues.

    5iu Grey top on the waist. No issues.

    Both peptides dissolved easily with no swirling needed. Btw, don't shake igf and gh after you reconstitute..... This WILL damage the item and reduce its potency. Also, be sure the water is contacting the side of the vial, not the powder when you're putting it in. Same reason.

    Pull day. Very good session! No deads on the Bb, no room to do it, but we did a single set of Viz deads instead. Strong af on those this time and they crushed my lats and mid back.

    Also worked in the chest supported t bar instead of Smith Row. This machine has a SHIT chest support that is very short and low so it crushes my chest and upper abs making this a bitch to do. That said, when I position right it does nail the upper back since I'm pulling more to the chest instead of the ribs. Might keep it in, might not.

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    Try swapping pineapple for papaya now and then. I used to be disgusted by the flavor but I had some this morning and it reminded me of the amazing enzymes it contain, like pineapple does.

    My regimen is similar running IL grey tops and GC test with deca 600/600.

    I doubt my food will hit that amount you are eating so my nutrition will be a bit different. Canít get rice crispies here but I brought down a dozen boxes of COR for the kick off.

    Thanks for starting a clean, new log.

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    Nice!! That'll definitely be a fun one! You know I'll be following along. Time to get Nasty!!!

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    Looking forward to this Log... Subbed

    Sir, you'll have a PM coming from me soon

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    Glad to see this up and running. That's a solid big boy cycle you got going here. I'll be watching for the gains
    IRONLION LABS
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    Today was leg day.

    I needed a little deload for legs this week so I cut back the load, went to 4-5 count eccentrics, kept it in the 12 rep range and stopped one or two reps short of failure.

    Didn't use sleeves or anything either to be sure I wasn't going to heavy for the joint to handle the load on its own without assistance.

    Leg press 2 sets
    Cable stiff legs 2 sets
    Sumo squat machine 2 sets
    Split squats 2 sets
    DB sl 2 sets
    Adductor 3 sets
    Walking lunges 2 trips

    Felt really good and the negatives gave a crazy pump.

    Post training was 50mcg igf and 5 units Grey tops pre training.

    Didn't get pics but they're coming.

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    Starting pics. Had a tough time opening up my back today.

    High calorie meal yday on top of a high day so I'm holding a good bit of water here.

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    Quote Originally Posted by Montego1 View Post
    Starting pics. Had a tough time opening up my back today.

    High calorie meal yday on top of a high day so I'm holding a good bit of water here.
    Really looking good Montego! Jealous of those quads and arms

    Very good proportions and overall mass and you have the same haircut as me

    What was the high kcals meal this week?

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    Quote Originally Posted by Rigeu View Post
    Really looking good Montego! Jealous of those quads and arms

    Very good proportions and overall mass and you have the same haircut as me

    What was the high kcals meal this week?
    Olive garden Chicken parm.

    Regretting it today though. Digestion is a bit fucked, holding a bunch of water and I'm pretty distinded.

    Oh and I had two smores with the wife and kids. Reese's instead of Hersheys on the gram cause I'm a fat fuck.

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    Quote Originally Posted by Montego1 View Post
    Olive garden Chicken parm.

    Regretting it today though. Digestion is a bit fucked, holding a bunch of water and I'm pretty distinded.

    Oh and I had two smores with the wife and kids. Reese's instead of Hersheys on the gram cause I'm a fat fuck.
    Oh man sounds good though!

    I allowed 1 cheatmeal a week also, but sometimes itís like playing russian roulette with your digestion. Steak/burger & fries is for the most times no problem. Yesterdays large pizza also bothered my digestion for almost the whole evening and todayís morning... if i went for a workout i knew it would impact my workout in a negative way, on a high calorie diet i really have to be carefull with what i eat for my off meal.

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    Quote Originally Posted by Rigeu View Post
    Oh man sounds good though!

    I allowed 1 cheatmeal a week also, but sometimes itís like playing russian roulette with your digestion. Steak/burger & fries is for the most times no problem. Yesterdays large pizza also bothered my digestion for almost the whole evening and todayís morning... if i went for a workout i knew it would impact my workout in a negative way, on a high calorie diet i really have to be carefull with what i eat for my off meal.
    Yeah, anything with very high fat, especially from dairy like cheese, fucks me up.

    The fried food is what got me though since I never eat fried stuff besides the occasional order of fries from five Guys

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