What to eat at night

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  1. #16
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    Quote Originally Posted by Bft84 View Post
    Why are your calories so low? I understand everybody is different but 2000 for a man who works out is crazy low. Where do you go if fatloss stalls? 1800,1600? Iíd raise cals to atleast 2400-2500 and loosen up on the food choices. Look at your calories like a budget not by macro.
    I wasnít dropping weight at higher cals. If it stalls Iíll add more cardio

  2. #17
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    Quote Originally Posted by Capthowdy87 View Post
    I wasnít dropping weight at higher cals. If it stalls Iíll add more cardio
    After your cut you need to really build your metabolism.

  3. #18
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    Quote Originally Posted by Bft84 View Post
    After your cut you need to really build your metabolism.
    How do you go about building it ???

  4. #19
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    Quote Originally Posted by Capthowdy87 View Post
    Any one got any low to no carb recipes they eat at night ??? Iím dieting and looking for different options . This is the hardest part of the day for me when it comes to eating .
    Why not do a high fiber cereal without milk ? There are cereals with 17g of fiber per bowl. Fiber fills u up

  5. #20
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    Greek yogurt whey

  6. #21
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    Quote Originally Posted by Darren29W View Post
    Greek yogurt whey
    I wish I could eat this bro but I canít stand yogurt . Just the thought of eating that shit makes me wana vomit . Dieting for me is super annoying bc I donít eat things like yogurt or cottage cheese . Even if yogurt is in something I canít eat it .

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    Quote Originally Posted by jrup1986 View Post
    Why not do a high fiber cereal without milk ? There are cereals with 17g of fiber per bowl. Fiber fills u up
    Never thought of it , or even considered cereal tbh . Could definitely be worth a try

  7. #22
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    Two pages and no one has suggested pussy yet...the zero cal bedtime snack. I'm really disappointed in you guys.

    I'd suggest a casein shake since you're not into cottage cheese.

  8. #23
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    I eat 12oz of Cottage cheese as a base.
    Sometimes plain w garlic and black pepper.
    I add fat - free ranch w Louisiana Hot Sauce
    Or Rainer Cherries , Pineapple

    Or
    Hard boiled egg, Avocado and Macadamias! Delicious, high BV ! The perfect Macros to retain, build through the night.

    If I want low-fat or zero fat : it is not as good but better than chugging egg whites or a shake.

    Max
    They do have zero(trace) lactose cottage cheese but I found the lowfat 1% doesnít hurt me .
    Max

  9. #24
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    Cottage cheese really is a good bedtime snack. 90% of the time I just pepper it, but you can put literally anything with it. PB, fruit, etc. Cottage cheese does a great job of taking on the flavor of whatever you pair it with.

  10. #25
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    Quote Originally Posted by Multislacking View Post
    Cottage cheese really is a good bedtime snack. 90% of the time I just pepper it, but you can put literally anything with it. PB, fruit, etc. Cottage cheese does a great job of taking on the flavor of whatever you pair it with.
    Lol, hells yeah. Too funny, about 80% of the time I just grind black pepper! I add cherries the most for the natural melatonin. Shit works too. For those who hate it (half my family. Lol)
    Do a Greek yogurt /Icelandic Skyr bowl w similar items - I always buy plain or vanilla so I can make savory or sweet myself. Greek yogurt w garlic and you can shred rotisserie, canned, or grilled chicken, plus feta, or cucumber(tzatziki) . Or go the fruit way , avocado/banana (weird but, some lime and S&P isnít bad at all.

    This part cracked me up

    Max

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    Idk how you guys do . Cottage cheese looks like baby vomit and kinda smells like it too . Then when you add stuff to it then it looks like baby vomit with stuff in it 😂😂

  12. #27
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    Slice of double chocolate home made cake and nice big glass of milk

  13. #28
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    Quote Originally Posted by twisted View Post
    Slice of double chocolate home made cake and nice big glass of milk
    Oh hells yah, that's what I'm talking bout!

  14. #29
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    Quote Originally Posted by Capthowdy87 View Post
    Any one got any low to no carb recipes they eat at night ??? Iím dieting and looking for different options . This is the hardest part of the day for me when it comes to eating .
    Sugar free jello with whip cream. Tops me off and very few calories.

  15. #30
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    Whiskey n puntang is my go to....

    lol

    chicken before bed is good too....

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