Progress Pic / Log - 6'1'' , 210 LB

Results 1 to 10 of 10
  1. #1
    Registered User
    eyey's Avatar


    Join Date
    Jun 2020
    Posts
    32

    Thanks Thanks Given 
    11
    Thanks Thanks Received 
    22
    Thanked in
    12 Posts
    Rep Points
    -853722

    Smile Progress Pic / Log - 6'1'' , 210 LB

    Hey guys just starting a log / sharing a progress pic, I want your opinions, let me know what you think want honest criticism of what needs improved. Any guesses on bodyfat % ?

    Stats:

    -6'1''
    -210 LB
    -28 y/o male

    Gear:
    -Cruising 200mg Test C week, only did (1) 600 mg Test C cycle finished about 8-9 months ago
    -~5 iu HGH pharm per day
    -HCG & AI .5mg 2x per week

    Also wanting to see if any board sponsors would like to sponsor me, and also do you guys think I have what it takes to compete in the sports model class (not with the huge BB guys of course)?


    Also my avi is about 5 years old from when I was natty but I weighed a good 30-40 lb less.
    Thanks !


    Last edited by eyey; 05-05-2021 at 02:20 PM.

  2. #2
    Registered User
    Killionb12's Avatar


    Join Date
    Jan 2018
    Posts
    3,217

    Thanks Thanks Given 
    2,970
    Thanks Thanks Received 
    2,035
    Thanked in
    1,400 Posts
    Rep Points
    1356959124

    Quote Originally Posted by eyey View Post
    Hey guys just starting a log / sharing a progress pic, I want your opinions, let me know what you think want honest criticism of what needs improved. Any guesses on bodyfat % ?

    Stats:

    -6'1''
    -210 LB
    -28 y/o male

    Gear:
    -Cruising 200mg Test C week, only did (1) 600 mg Test C cycle finished about 8-9 months ago
    -~5 iu HGH pharm per day
    -HCG & AI .5mg 2x per week

    Also wanting to see if any board sponsors would like to sponsor me, and also do you guys think I have what it takes to compete in the sports model class (not with the huge BB guys of course)?


    Also my avi is about 5 years old from when I was natty but I weighed a good 30-40 lb less.
    Thanks !


    Honest opinion you need to put on more muscle to compete. There is no sport model class. There is men’s physique, is that what you mean? Those guys still have a lot of muscle even at the regional level. National level they are big and pros that are even bigger.


    Sent from my iPhone using Tapatalk

  3. #3
    Registered User
    eyey's Avatar


    Join Date
    Jun 2020
    Posts
    32

    Thanks Thanks Given 
    11
    Thanks Thanks Received 
    22
    Thanked in
    12 Posts
    Rep Points
    -853722

    Yes mens physique (they call it sport model in natural BB my buddy does) is what I had in mind, the one where you wear shorts, not the "thong" like the real big guys do. Never been to a show before so have no idea what to expect. I'm going to do some more homework and see how much those guys weigh, but I was thinking of doing like a regional show just to check it out not sure I'd ever try to go national or pro.

  4. #4
    Registered User
    Killionb12's Avatar


    Join Date
    Jan 2018
    Posts
    3,217

    Thanks Thanks Given 
    2,970
    Thanks Thanks Received 
    2,035
    Thanked in
    1,400 Posts
    Rep Points
    1356959124

    Quote Originally Posted by eyey View Post
    Yes mens physique (they call it sport model in natural BB my buddy does) is what I had in mind, the one where you wear shorts, not the "thong" like the real big guys do. Never been to a show before so have no idea what to expect. I'm going to do some more homework and see how much those guys weigh, but I was thinking of doing like a regional show just to check it out not sure I'd ever try to go national or pro.
    Yes the board shorts. I would recommend hiring a coach and do a full offseason and then contest prep before stepping onto stage. They have height classes but no weight limit in men’s physique. You will be grouped in with guys similar to your height. They have a certain look they are looking for. A good v-taper with a small waist and big chest. Arms don’t need to be massive but decent size. Legs not as important but it doesn’t hurt to have legs that are symmetrical to your upper body. Core needs to be shredded and tight. Back needs to be wide to help with that v-taper they are looking for.


    Sent from my iPhone using Tapatalk

  5. #5
    Registered User
    eyey's Avatar


    Join Date
    Jun 2020
    Posts
    32

    Thanks Thanks Given 
    11
    Thanks Thanks Received 
    22
    Thanked in
    12 Posts
    Rep Points
    -853722

    Good tips, thanks for the help man i will focus on that.

  6. #6
    Registered User
    Killionb12's Avatar


    Join Date
    Jan 2018
    Posts
    3,217

    Thanks Thanks Given 
    2,970
    Thanks Thanks Received 
    2,035
    Thanked in
    1,400 Posts
    Rep Points
    1356959124

    Quote Originally Posted by eyey View Post
    Good tips, thanks for the help man i will focus on that.
    No problem. Good luck!


    Sent from my iPhone using Tapatalk

  7. #7
    Super Moderator
    SUPER MOD
    Montego1's Avatar


    Join Date
    Jul 2014
    Posts
    21,195

    Thanks Thanks Given 
    1,674
    Thanks Thanks Received 
    9,625
    Thanked in
    5,140 Posts
    Rep Points
    2147483647

    Everything needs to grow.

  8. #8
    Registered User
    eyey's Avatar


    Join Date
    Jun 2020
    Posts
    32

    Thanks Thanks Given 
    11
    Thanks Thanks Received 
    22
    Thanked in
    12 Posts
    Rep Points
    -853722

    Yup I am planning my next Blast right now as we speak. Also I just placed my first iron lion order recently looking forward to trying out the orange top HGH.

    Can anyone provide any guesses on BF % ?

  9. #9
    Super Moderator
    SUPER MOD
    Montego1's Avatar


    Join Date
    Jul 2014
    Posts
    21,195

    Thanks Thanks Given 
    1,674
    Thanks Thanks Received 
    9,625
    Thanked in
    5,140 Posts
    Rep Points
    2147483647

    13-15%

  10. #10
    Registered User
    GarlicChicken's Avatar


    Join Date
    Jul 2012
    Posts
    11,970

    Thanks Thanks Given 
    8,035
    Thanks Thanks Received 
    4,557
    Thanked in
    3,060 Posts
    Rep Points
    2147483647

    Everyone else has already said it here. More muscle all around. For physique, the upper body especially but don't neglect the legs and calves.

    I'd hire a good coach too. That's the best way to get the most out of everything. The gentleman right above me, Monte, is very good and will get you where you need to go. He does great work, a lot better than what he charges imo lol. If you're serious and ready to put in work I'd suggest shooting him a message.

Similar Threads

  1. FV Progress
    By favoriteweapon10 in forum Monster Labs
    Replies: 3
    Last Post: 08-09-2017, 04:34 PM
  2. Is Progress still making progress?
    By WaterTurkey in forum The Pit
    Replies: 27
    Last Post: 04-13-2015, 05:47 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2021 Anabolic Steroid Discussion Forums