- Joined
- Jul 10, 2014
- Messages
- 17,952
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8 months later update
Tricep is super high functioning. Size wise I am almost back to full size, but not 100%
Strength has come back fast.
I close grip 225 on incline for 10-20 with ease. Not the 315 I used to do for reps, but I also have not tried going any heavier nor will I
This was was easier to heal then say my quad tear or other muscles
I am very thankful for that.
Tricep is super high functioning. Size wise I am almost back to full size, but not 100%
Strength has come back fast.
I close grip 225 on incline for 10-20 with ease. Not the 315 I used to do for reps, but I also have not tried going any heavier nor will I
This was was easier to heal then say my quad tear or other muscles
I am very thankful for that.