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Vís GC + PL Log

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  1. #121
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    1st in her class, and overall was super tight, was in the center till the very end. Was a very good and competitive night for a last minute prep. Cheers guys

  2. #122
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    V,

    How much vitamins and supplements did she have to use at this level?

    Quote Originally Posted by Vincentino View Post
    1st in her class, and overall was super tight, was in the center till the very end. Was a very good and competitive night for a last minute prep. Cheers guys

  3. #123
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    Quote Originally Posted by ldog View Post
    V,

    How much vitamins and supplements did she have to use at this level?
    She took 5mg Anavar daily to week 6, then bumped to 10mg through the end. I believe 10mg on Nolvadex starting at week 8. And I think 50mg Primo per week from week 6 to the end. Clen off and on throughout the 12 weeks, and T3 for the last 2 weeks

  4. #124
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    Quote Originally Posted by Vincentino View Post
    She took 5mg Anavar daily to week 6, then bumped to 10mg through the end. I believe 10mg on Nolvadex starting at week 8. And I think 50mg Primo per week from week 6 to the end. Clen off and on throughout the 12 weeks, and T3 for the last 2 weeks
    Congratulations! I picked right! . Thatís incredible! Hard work pays off !

    Max
    #totallyawesome

  5. #125
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    Quote Originally Posted by Vincentino View Post
    1st in her class, and overall was super tight, was in the center till the very end. Was a very good and competitive night for a last minute prep. Cheers guys
    Well done and nice job!!!
    Show me

  6. #126
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    Damn, good work congratulations. Wish the wife had the motivation to do half that work.


    Sent from my iPhone using Tapatalk

  7. #127
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    Quote Originally Posted by SiliconeSack View Post
    Damn, good work congratulations. Wish the wife had the motivation to do half that work.


    Sent from my iPhone using Tapatalk
    It can be kinda consuming though... a happy medium would be nice.

  8. #128
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    No issues with the monthly cycle...voice changes....breast reductions...etc.

    Quote Originally Posted by Vincentino View Post
    She took 5mg Anavar daily to week 6, then bumped to 10mg through the end. I believe 10mg on Nolvadex starting at week 8. And I think 50mg Primo per week from week 6 to the end. Clen off and on throughout the 12 weeks, and T3 for the last 2 weeks

  9. #129
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    Quote Originally Posted by ldog View Post
    No issues with the monthly cycle...voice changes....breast reductions...etc.
    So yes and no... monthly cycle was interrupted, this happens regardless of gear use when females get below a certain percentage in body fat, but hers was obviously related to gear prior to her getting to that percentage. Her voice has changed a little, but not nearly to the extent of her sounding manly. She definitely lost the majority of her fatty tissue in her breasts, but there wasnít much there in the first place due to her implants. As far as other major side effects in relation to the gear use, there hasnít been anything significant. This was her 4th show, and sheís done well with staying away from harder compounds or extreme dosages. That was a conversation we had early on. I didnít want her to lose femininity and told her if she wanted to continue competing, that would be my only stipulation.

  10. #130
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    Training 26APR21

    Starting off slowly this week so I donít let the SuperDrol convince me to hurt myself lol the weight moved way easy today. Iíll push some numbers for chest next week.

    Cable crossover from low pulley:
    50lbs X12
    60lbs X10
    70lbs X8

    Flat Barbell Bench:
    135X15
    225X10
    245X8
    255 - 3X8
    255 - AMRAP set, got 12 clean

    Flat DB Press:
    110ís - 2X8
    115ís X8

    Body weight dips:
    4 sets of 20

  11. #131
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    Quote Originally Posted by Vincentino View Post
    It can be kinda consuming though... a happy medium would be nice.
    It definitely can be and not to mention the mental toll it takes cutting that low, things can be hard.


    Sent from my iPhone using Tapatalk

  12. #132
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    Training 28APR21

    Low bar squats:
    135 - 2X10
    225X10
    275X5
    315X4
    295 - 5X4

    Paused Squats:
    275 - 4X2

    Seated Leg Curls:
    165X12
    180X10
    195 - 3X8

    Reverse Hyperís:
    90X15
    200X10
    230 - 2X8
    270X8
    290X6

  13. #133
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    Good deal. I know many ladies on Tren....crazy.


    Quote Originally Posted by Vincentino View Post
    So yes and no... monthly cycle was interrupted, this happens regardless of gear use when females get below a certain percentage in body fat, but hers was obviously related to gear prior to her getting to that percentage. Her voice has changed a little, but not nearly to the extent of her sounding manly. She definitely lost the majority of her fatty tissue in her breasts, but there wasnít much there in the first place due to her implants. As far as other major side effects in relation to the gear use, there hasnít been anything significant. This was her 4th show, and sheís done well with staying away from harder compounds or extreme dosages. That was a conversation we had early on. I didnít want her to lose femininity and told her if she wanted to continue competing, that would be my only stipulation.

  14. #134
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    smart move...letís those ligaments and tendons catch up with the increased strength before going all out!


    Quote Originally Posted by Vincentino View Post
    Training 26APR21

    Starting off slowly this week so I donít let the SuperDrol convince me to hurt myself lol the weight moved way easy today. Iíll push some numbers for chest next week.

    Cable crossover from low pulley:
    50lbs X12
    60lbs X10
    70lbs X8

    Flat Barbell Bench:
    135X15
    225X10
    245X8
    255 - 3X8
    255 - AMRAP set, got 12 clean

    Flat DB Press:
    110ís - 2X8
    115ís X8

    Body weight dips:
    4 sets of 20

  15. #135
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    ining 29APR21

    Close Grip Bench:
    135X15
    225X8
    235 - 4X6

    Seated Overhead Barbell Press:
    135X15
    155X8
    175 - 3X8

    DB Lateral Raises (strict, dead-stop at bottom):
    25ís X12
    30ís X10
    35ís X8
    40ís X8

    Cable Tricep Extís w/Rope:
    115lbs - 4X12

    Single Arm Cable Tricep Extís:
    40lbs - 3X15

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