Gear Church


Gaintrain+GearChurch Log

Page 8 of 10 FirstFirst ... 45678910 LastLast
Results 106 to 120 of 145
  1. #106
    Senior Member
    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    8,554

    Thanks Thanks Given 
    3,702
    Thanks Thanks Received 
    2,891
    Thanked in
    2,125 Posts
    Rep Points
    2147483647

    Update for the day:

    Just another Rest Day over here. Got my morning walk in, definitely going to have to start bundling up a bit more, its starting to get a tad bit chilly out there!!

    Really not alot to report just cruising along, same shit different day. 😁

    Took some progress pics this AM and laid them side by side with the starting point pics. So it's about an 8 day difference between each picture. Not alot or progress yet but small changes are happening. Weight this AM was 229.5 if I remember correctly.

    That's about it for now. Have a good one Fellas.
    Attached Thumbnails Attached Thumbnails IMG_2020-11-12_10-56-18.JPG   IMG_2020-11-12_10-57-44.JPG  
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  2. #107
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,536

    Thanks Thanks Given 
    3,693
    Thanks Thanks Received 
    3,779
    Thanked in
    2,485 Posts
    Rep Points
    2147483647

    Pinning GH in the abs subq?


    Quote Originally Posted by GainTrain View Post
    Update for the day:

    Got in some Lower Loading"B" this morning. Everything was feeling great today, was in my zone and just cruised through the session, one exercise to the next. Good times. Heres how it looked.

    V Squat 3pps*10,8
    V Widowmaker 1pps*20
    High Wide Press 400*10,8
    HS SLDL 90*10,8
    Adductor 175stack*15,15
    Uni Calf Press 100*15,15,15,15
    Uni HS Preacher Curl 30*12,12,12

    Upper Pump/Abs to follow

    Just grinding away day after day.

    Everything else is going great gear wise and diet wise. Still haven't deviated from the diet and the gear is treating me wonderfully.

    Did attempt to split my HGH yesterday AM and PM..and just like before when I used to pin it in the AM I was dragging ass big time. I can't do HGH in the morning or it pretty much turns me into a sleepy tired mess, makes it hard to focus I am so tired from it. So will be doing all 4i.u before bed moving forward.

    That's about it for today. Have a good one Fellas!!!

  3. #108
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,536

    Thanks Thanks Given 
    3,693
    Thanks Thanks Received 
    3,779
    Thanked in
    2,485 Posts
    Rep Points
    2147483647

    good stuff dude.


    Quote Originally Posted by GainTrain View Post
    Update for the day:

    Just another Rest Day over here. Got my morning walk in, definitely going to have to start bundling up a bit more, its starting to get a tad bit chilly out there!!

    Really not alot to report just cruising along, same shit different day. 

    Took some progress pics this AM and laid them side by side with the starting point pics. So it's about an 8 day difference between each picture. Not alot or progress yet but small changes are happening. Weight this AM was 229.5 if I remember correctly.

    That's about it for now. Have a good one Fellas.

  4. #109
    Senior Member
    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    8,554

    Thanks Thanks Given 
    3,702
    Thanks Thanks Received 
    2,891
    Thanked in
    2,125 Posts
    Rep Points
    2147483647

    Quote Originally Posted by ldog View Post
    Pinning GH in the abs subq?
    Yessir!

    - - - Updated - - -

    Quote Originally Posted by ldog View Post
    good stuff dude.
    Thanks Bro! 💪🏻
    Last edited by GainTrain; 11-12-2020 at 04:39 PM.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  5. #110
    Senior Member
    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    8,554

    Thanks Thanks Given 
    3,702
    Thanks Thanks Received 
    2,891
    Thanked in
    2,125 Posts
    Rep Points
    2147483647

    Man, I can tell you guys one thing for sure, this Tren is turning me into one smelly son of a bitch! The stank has officially landed lol.

    Looks like it's time to stock up on pillows, because once the stink is in them they are pretty much worthless.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  6. #111
    Registered User
    buki1718's Avatar


    Join Date
    Oct 2020
    Age
    28
    Posts
    428

    Thanks Thanks Given 
    395
    Thanks Thanks Received 
    378
    Thanked in
    183 Posts
    Rep Points
    3800100

    Quote Originally Posted by GainTrain View Post
    Man, I can tell you guys one thing for sure, this Tren is turning me into one smelly son of a bitch! The stank has officially landed lol.

    Looks like it's time to stock up on pillows, because once the stink is in them they are pretty much worthless.
    Following, best of luck brotha! That's a hell of a cycle forsure.

    Sent from my SM-G975U using Tapatalk

  7. #112
    Senior Member
    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    8,554

    Thanks Thanks Given 
    3,702
    Thanks Thanks Received 
    2,891
    Thanked in
    2,125 Posts
    Rep Points
    2147483647

    Quote Originally Posted by buki1718 View Post
    Following, best of luck brotha! That's a hell of a cycle forsure.

    Sent from my SM-G975U using Tapatalk
    Thanks man!
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  8. #113
    Senior Member
    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    8,554

    Thanks Thanks Given 
    3,702
    Thanks Thanks Received 
    2,891
    Thanked in
    2,125 Posts
    Rep Points
    2147483647

    Update for the day:

    Got some good Upper DC training in this morning, came home and passed out for a good couple hours. Grind time!!

    Heres how it went

    HS Inc Press 125ea side*RP 7,3,2
    Stretch Push Up 1*25
    Close Grip Cable Row 140*RP 7,3,2
    Cable Pull Overs 70*20
    Rev HS Press 80ea*RP 7,3,2
    Rear Delt Fly 25*20,20
    Uni Tri Cable Press 80*12,12

    Hit some Abs at the end

    That's about it for the today, gonna catch up on my zzzzzs this afternoon. Have a good one Fellas.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  9. #114
    Senior Member
    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    8,554

    Thanks Thanks Given 
    3,702
    Thanks Thanks Received 
    2,891
    Thanked in
    2,125 Posts
    Rep Points
    2147483647

    Update for the day:

    Happy Saturday!

    Just got back from a good Lower DC session this morning. Not alot exciting to report just another day grinding away trying to beat the log book. Todays session was a success. Heres it how it looked .

    Mid Leg Press 460*RP 8,4,3
    Uni Leg Ext 105*RP 8,4,3
    Uni Leg Curl 90*RP 8,4,3
    Adductor 175stack*20,20
    Uni Calf Press 160*RP 10,7,3◊2
    Alt DB Curl 25*4◊6

    Will be doing 20mins Cardio post workout which I started today, did 20 on the bike. Also hit some abs at the very end. Feel good about what was accomplished.

    Not much else to report. Everything is going great. Week 3 starts Monday!!

    Have a good weekend Fellas!!
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  10. #115
    Senior Member
    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    8,554

    Thanks Thanks Given 
    3,702
    Thanks Thanks Received 
    2,891
    Thanked in
    2,125 Posts
    Rep Points
    2147483647

    Update for the day:
    Lazy uneventful rest day today. Just finished up my morning cardio. The weather here is going to shit so had to move it indoors. Will be doing 20mins fasted cardio at the gym on rest days, and 20 mins post workout on training days.

    Our governor is making an announcement today at 11 a.m to reveal some new Covid Restrictions, and it looks like there may be some sort it another lockdown. Will get the details today, dont know it gyms will be affected or not....keeping my fingers crossed....If they do close, I'll just have to go old school with it in my garage banging it out with a barbell and my universal home gym...Not ideal by any means but it will definitely get the job done.

    Will update today once I get the news.

    That's about it for now, have a good one Fellas.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  11. #116
    Registered User
    Killionb12's Avatar


    Join Date
    Jan 2018
    Posts
    3,353

    Thanks Thanks Given 
    3,146
    Thanks Thanks Received 
    2,183
    Thanked in
    1,505 Posts
    Rep Points
    1358439124

    Quote Originally Posted by GainTrain View Post
    Update for the day:

    Happy Saturday!

    Just got back from a good Lower DC session this morning. Not alot exciting to report just another day grinding away trying to beat the log book. Todays session was a success. Heres it how it looked .

    Mid Leg Press 460*RP 8,4,3
    Uni Leg Ext 105*RP 8,4,3
    Uni Leg Curl 90*RP 8,4,3
    Adductor 175stack*20,20
    Uni Calf Press 160*RP 10,7,3◊2
    Alt DB Curl 25*4◊6

    Will be doing 20mins Cardio post workout which I started today, did 20 on the bike. Also hit some abs at the very end. Feel good about what was accomplished.

    Not much else to report. Everything is going great. Week 3 starts Monday!!

    Have a good weekend Fellas!!
    Nice work brotha!!


    Sent from my iPhone using Tapatalk

  12. #117
    Senior Member
    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    8,554

    Thanks Thanks Given 
    3,702
    Thanks Thanks Received 
    2,891
    Thanked in
    2,125 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Killionb12 View Post
    Nice work brotha!!


    Sent from my iPhone using Tapatalk
    Thanks Big Dawg!!
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  13. #118
    Senior Member
    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    8,554

    Thanks Thanks Given 
    3,702
    Thanks Thanks Received 
    2,891
    Thanked in
    2,125 Posts
    Rep Points
    2147483647

    Well FUCK. Just like that, gyms here are closed for atleat the next month!!! FUCK MY LIFE, so tired or this bullshit.

    FINALLY got back on my grind and everything is going great..then BOOM. I am SOOO pissed right now Bro!

    Dont worry though I am going to keep this log running, going to keep my diet in check, and going to bust ass in my garage with my Barbell/Plates and a Universal Home Cable Gym.

    Mark my words, the progress will continue.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  14. #119
    Registered User
    Killionb12's Avatar


    Join Date
    Jan 2018
    Posts
    3,353

    Thanks Thanks Given 
    3,146
    Thanks Thanks Received 
    2,183
    Thanked in
    1,505 Posts
    Rep Points
    1358439124

    Quote Originally Posted by GainTrain View Post
    Well FUCK. Just like that, gyms here are closed for atleat the next month!!! FUCK MY LIFE, so tired or this bullshit.

    FINALLY got back on my grind and everything is going great..then BOOM. I am SOOO pissed right now Bro!

    Dont worry though I am going to keep this log running, going to keep my diet in check, and going to bust ass in my garage with my Barbell/Plates and a Universal Home Cable Gym.

    Mark my words, the progress will continue.
    Damn bro that sucks! Iím afraid it will happen here as well. Hopefully if it does my backup gym will stay open like last time. You got this bro keep the gain train moving forward!!


    Sent from my iPhone using Tapatalk

  15. #120
    Senior Member
    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    8,554

    Thanks Thanks Given 
    3,702
    Thanks Thanks Received 
    2,891
    Thanked in
    2,125 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Killionb12 View Post
    Damn bro that sucks! Iím afraid it will happen here as well. Hopefully if it does my backup gym will stay open like last time. You got this bro keep the gain train moving forward!!


    Sent from my iPhone using Tapatalk
    Yeah it really sucks!! Thanks for the words of encouragement Bro!! Gonna keep plugging away, adapt and overcome.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

Similar Threads

  1. Gearchurch
    By GettingOld74 in forum Source Checking & Discussion
    Replies: 34
    Last Post: 10-27-2019, 03:50 PM
  2. Gearchurch
    By GettingOld74 in forum The Pit
    Replies: 4
    Last Post: 10-13-2019, 08:52 AM
  3. Gearchurch
    By Mustcut12 in forum Source Checking & Discussion
    Replies: 17
    Last Post: 06-03-2018, 07:51 PM
  4. GearChurch
    By cheapthreads in forum Gear Church
    Replies: 2
    Last Post: 03-24-2018, 07:46 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2021 Anabolic Steroid Discussion Forums