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  1. #91
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    GainTrain's Avatar


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    Update for the day:

    Lazy rest day around here today. Did go for my morning walk around the waterfront, and man was in WINDY. Not very enjoyable when you can barely breath from wind blowing down your nose.

    Can definitely tell my Cardio ability is already going to shit from the Tren. Getting winded much easier than before. Let the good time roll lol.

    Starting to see changes already, everything seems like its starting to pop and fill out pretty nicely and we are only 1 week in. Pretty exciting.

    Other than that not alot to report today. Did my daily Tren Pin this AM and everything is still going smoothly as far as that goes.

    Think that about covers it.

    Have a good one Fellas!
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  2. #92
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    GT...does your gym require a mask?

    Quote Originally Posted by GainTrain View Post
    Happy Saturday Fellas.

    Update for the day:
    Just got back a Lower DC session and some grocery shopping. Session went well, was a bit tired and dehydrated(was out of my powerade zero this AM which I chug one every morning as soon as I get up) but other than that got it done and was a good time.

    Again nothing ground breaking just getting some numbers in the log book to start progressing from.

    Heres how things looked

    Mid Stance Leg Press 450*RP 8,4,3
    Lying Leg Curl 100*RP 8,4,3
    Uni Leg Ext 100*RP 8,4,3
    Adductor 175stack*15,15
    Uni Calf Press 150*RP 10,7,3×2
    Palm UP Alt DB Curl 22.5*4×6 ea side

    Today is the end of Week 1 and so far everything is going great, already seeing some pretty drastic changes in my body which is exciting!! Have a really good feeling about this run!! Will post some update pics next week.

    That about covers it. Gonna hop in a nice hot shower and relax!!!

  3. #93
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    Quote Originally Posted by ldog View Post
    GT...does your gym require a mask?
    Yes they do. I gotta pull it down often to avoid passing out. It sucks.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  4. #94
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    Quote Originally Posted by GainTrain View Post
    Yes they do. I gotta pull it down often to avoid passing out. It sucks.
    Ugh. Yeah the owner of my gym won't make us wear masks. He's supposed to be shutdown now but he won't do it. Luckily our local govt for the most part is against the lockdowns. I have the feeling some asshat from the state of something is gonna screw it up for us before too long

  5. #95
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    Quote Originally Posted by GarlicChicken View Post
    Ugh. Yeah the owner of my gym won't make us wear masks. He's supposed to be shutdown now but he won't do it. Luckily our local govt for the most part is against the lockdowns. I have the feeling some asshat from the state of something is gonna screw it up for us before too long
    Yeah man it's pretty much bullshit. My gym is making everyone take a temperature test before going in too 😐😐pretty lane. I heard Bradley Martin who owns Zoo Cultire gym in CA just got a lawsuit from the state for refusing to close down. Guess mental and physical health arent considered "essential"....
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  6. #96
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    Update for the day:

    Just finished up with a solid Upper Loading"B"/Lower Pump session. Started it off with some pretty brutal Lower Back pumps for some weird reason, but they faded away and everything went good. Here is how it looked.

    HS Iso Row 3pps*10,10
    Smith Rack Pull 275*12,10
    HS Dec Press 3pps*10,8
    High Cable Fly 30*15,15
    Rev HS Press 70*10,8
    Hvy Side Lat Partials 40*20
    Uni Underhand Cable Tri Ext 80*12,12

    Lower Pump/Abs

    Felt good about what went down, all in all a great session.

    Today officially starts Week 2 of the cycle and thus far everything is on track and rolling along smoothly

    Started adding an Intra to help me get through me sessions. Mixing 30g HBCD, 10g Eaa with my Powerade Zero.

    Also will be bumping up my GH today from 2 i.u to 4 i.u 6×per week so we will see how that goes.

    Think that covers it for today, not much else to report. I'll post new pics on Friday and see what kind of changes have been made.

    Have a good Monday Fellas!!!
    Last edited by GainTrain; 11-09-2020 at 09:47 AM.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  7. #97
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    Nice mix with the hbcd’s! . They digest so easy and work really well!

    Max

  8. #98
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    GT,

    Have you ever and would you ever use insulin?

    Quote Originally Posted by GainTrain View Post
    Update for the day:

    Just finished up with a solid Upper Loading"B"/Lower Pump session. Started it off with some pretty brutal Lower Back pumps for some weird reason, but they faded away and everything went good. Here is how it looked.

    HS Iso Row 3pps*10,10
    Smith Rack Pull 275*12,10
    HS Dec Press 3pps*10,8
    High Cable Fly 30*15,15
    Rev HS Press 70*10,8
    Hvy Side Lat Partials 40*20
    Uni Underhand Cable Tri Ext 80*12,12

    Lower Pump/Abs

    Felt good about what went down, all in all a great session.

    Today officially starts Week 2 of the cycle and thus far everything is on track and rolling along smoothly

    Started adding an Intra to help me get through me sessions. Mixing 30g HBCD, 10g Eaa with my Powerade Zero.

    Also will be bumping up my GH today from 2 i.u to 4 i.u 6×per week so we will see how that goes.

    Think that covers it for today, not much else to report. I'll post new pics on Friday and see what kind of changes have been made.

    Have a good Monday Fellas!!!

  9. #99
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    Quote Originally Posted by maxmuscle1 View Post
    Nice mix with the hbcd’s! . They digest so easy and work really well!

    Max
    Yeah man they are good stuff. Having an Intra really helps me stay pushing 100% the whole session without slowing down towards the end.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  10. #100
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    Quote Originally Posted by ldog View Post
    GT,

    Have you ever and would you ever use insulin?
    I haven't ever used it no and haven't really looked into it or thought about it much to be honest. I am not against it.

    Would definitely need to do my research before taking the plunge on that. Have heard alot of scary stories.....
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  11. #101
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    Update for the day:

    Another lazy rest day today. Not alot to report. Did my daily Tren/Mast P pin, got my morning walk in before the rain hit. Think thats really all there is for today.

    Have a good one Fellas!!!
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  12. #102
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    Yep....I've often thought about dialing down the doses to TRT level and just adding a little insulin. Unfortunately, I'm just too busy to really have the time to stay on top of managing the pins and proper timing of food.

    Quote Originally Posted by GainTrain View Post
    I haven't ever used it no and haven't really looked into it or thought about it much to be honest. I am not against it.

    Would definitely need to do my research before taking the plunge on that. Have heard alot of scary stories.....

  13. #103
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    Update for the day:

    Got in some Lower Loading"B" this morning. Everything was feeling great today, was in my zone and just cruised through the session, one exercise to the next. Good times. Heres how it looked.

    V Squat 3pps*10,8
    V Widowmaker 1pps*20
    High Wide Press 400*10,8
    HS SLDL 90*10,8
    Adductor 175stack*15,15
    Uni Calf Press 100*15,15,15,15
    Uni HS Preacher Curl 30*12,12,12

    Upper Pump/Abs to follow

    Just grinding away day after day.

    Everything else is going great gear wise and diet wise. Still haven't deviated from the diet and the gear is treating me wonderfully.

    Did attempt to split my HGH yesterday AM and PM..and just like before when I used to pin it in the AM I was dragging ass big time. I can't do HGH in the morning or it pretty much turns me into a sleepy tired mess, makes it hard to focus I am so tired from it. So will be doing all 4i.u before bed moving forward.

    That's about it for today. Have a good one Fellas!!!
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  14. #104
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    Not to stray from your great log, but have you had a chance to shoot the new AR pistol you got a few weeks back?
    Monster labs representative
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  15. #105
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    Quote Originally Posted by TripleOvertime View Post
    Not to stray from your great log, but have you had a chance to shoot the new AR pistol you got a few weeks back?
    It's all good man!! I have, and she is a joy to shoot! So much fun. I've only gotten about 300rds through her so far, but she has ran flawlessly thus far.

    Gotta take her out again, but gotta watch the ammo usage with the way things are right now. Thinking about putting together a 7.62×39 AR47 just to be able to shoot more since it's about half the price per round.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

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