MaxSys2.0 CyborLog(Cruise)*
•Daily Health supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ *3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca]*, 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 750mg NAC,3g hemp/mix oil, black seed oil gels2g, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD+ **(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**
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•Post Workout Maxabolic Shake:
Clear Muscle
(BetaTor
)6g weight training days: 3g Off Days{1g 3x a day}YOLKED
1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyn
directly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech
Clear Whey Isolate will be used used as needed for zero carb protein supplementation.
•AAS CYCLE:
GH - 5ius split dose daily
Testoviron 300- split 1/2ml sun/wed
Proviron- 25mg split dose daily
Cialis - 5mg daily AM
*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD
•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily
•
MaxSys2.0 GDA FORMULA : 1/3 dose w each
of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) -
1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine
(increased absorption) additional benefits to body.
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Workout Day 3 Wed
Deep Squats 5 sets x 12-9 reps
315
Bent Barbell Row 5 sets x 12-9 reps
255
Deadlifts 5 sets x 10-7 reps
335
Slight Incline Bench Press 5 sets 10-7 reps
255
Smith Seated Overhead Press 5 sets 12-9 reps
175, 225 for 4
Workout Day 2
Standing Calf Raises - 5 sets x 15-11 reps
305 Barbell
Seated Calf Raises - 5 sets x 15-11 reps
275lb
EZ Barbell Preacher Curls 5 sets x 10-7 reps
125lb
Seated Hamstring Curls 5 sets 15-11 reps
(Did Stiff Legged Deads w 86+lb Dbells)
Hanging Crunches 5 sets to Failure
Frnt/Lft/Rgt 2 each slight-pause
Leg/glute kicks w Bands
Took a week off to travel to see family, it’s a lot different here then at home. Crazy how different things are in one country. I am training at their facility and it’s pretty awesome. Just cooking, cleaning , helping out with all the shizz! Lol. Haven’t been able to be online as much but; will be heading home in a week!
Remember, Reach One Goal Daily!
Max