Maxís log

Page 120 of 120 FirstFirst ... 2070110116117118119120
Results 1,786 to 1,793 of 1793

Thread: Maxís log

  1. #1786
    Registered User
    Multislacking's Avatar


    Join Date
    Sep 2015
    Posts
    13,703

    Thanks Thanks Given 
    14,528
    Thanks Thanks Received 
    13,545
    Thanked in
    7,044 Posts
    Rep Points
    2147483647

    Your log/diary brings me so much joy. It's the last paragraph that makes it stand out!

  2. #1787
    Registered User
    maxmuscle1's Avatar


    Join Date
    Apr 2015
    Posts
    17,423

    Thanks Thanks Given 
    26,067
    Thanks Thanks Received 
    15,065
    Thanked in
    9,254 Posts
    Rep Points
    676208388

    Quote Originally Posted by Multislacking View Post
    Your log/diary brings me so much joy. It's the last paragraph that makes it stand out!
    . We got it going all day, erryday! Lol

    Max

  3. #1788
    Registered User
    maxmuscle1's Avatar


    Join Date
    Apr 2015
    Posts
    17,423

    Thanks Thanks Given 
    26,067
    Thanks Thanks Received 
    15,065
    Thanked in
    9,254 Posts
    Rep Points
    676208388

    Max Cyborg Cycle
    Daily:
    Beligas Cialis 5mg daily
    Platinum Angtropin GH 6iu split dose post workout/bedtime daily.upping soon)
    T4- 37.5mcg
    Platinum Provi/Var -25mg 2x daily Both
    Testoviron E- 2ml
    Deca/Durabol - 1ml each
    Primo - 1ml EOD
    Long acting Slin Supp Custom AM
    Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
    Pfizer Caber as needed .5mg twice

    Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED.

    MAX 5X5 WORKOUT
    Monday - Wednesday - Friday
    Also: change grip or order intermittent
    EXAMPLE:
    Squats 5 sets x 5 reps
    Barbell Row 5 sets x 5 reps
    Deadlift or Rack Pulls 5 sets x 5 reps
    Bench Press 5 sets x 5 reps
    Overhead Press 5 sets x 5 reps

    Tue-Thur- Sat- Cardio/Core/Calves/smaller
    muscle group

    Sunday - OFF*

    Saturday- Abs/calves/dumbbell wk
    First two sets are warm up*, 3 working sets.
    Cardio- 45min 4.8mph avg(interval)
    Decline sit ups Holding 35lb plate to fail
    Jackknife side crunches- slo mo to fail
    Dumbbell Front laterals- last 3 sets 6-8 reps 10kg/22lbs
    Rear laterals facing bench - 3sets 5-8 reps 25, 30, 30 (added 10lbs to fail burn set)
    Dumbbell Upright Rows- 3 working sets 6-8 reps 30kg/66.13lb - slow lowering reps

    Had a great Saturday and got a lot of work done outside(nice out). Made a sick salad 8 types of oven toasted nuts, 4yr Aged Canadian Cheddar, Rondele, Heirloom Tomato, Celery, onion, Garlic Rounds (crumbled), 1.5 cups Blackberries, Bacon Bits, a full avocado w/ JalapeŮo-Cilantro-Lime Greek ďHulk SauceĒDressing and 16oz 96/4 patty w Brazilian Seasonings. It was sooo good but put me out for the count! Getting ready to do some cardio even though it is my day off training. Had a shit ton of calories! Enjoy your Sunday!

    Remember, Reach at Least One Goal Daily!

    Max

  4. #1789
    Registered User
    maxmuscle1's Avatar


    Join Date
    Apr 2015
    Posts
    17,423

    Thanks Thanks Given 
    26,067
    Thanks Thanks Received 
    15,065
    Thanked in
    9,254 Posts
    Rep Points
    676208388

    Maxís log

    Max Cyborg Cycle
    Daily:
    Beligas Cialis 5mg daily
    Platinum Angtropin GH 6iu split dose post workout/bedtime daily.upping soon)
    T4- 37.5mcg
    Platinum Provi/Var -25mg 2x daily Both
    Testoviron E- 2ml
    Deca/Durabol - 1ml each
    Primo - 1ml EOD
    Long acting Slin Supp Custom AM
    Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
    Pfizer Caber as needed .5mg twice

    Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED.

    MAX 5X5 WORKOUT
    Monday - Wednesday - Friday
    Also: change grip or order intermittent
    EXAMPLE:
    Squats 5 sets x 5 reps
    Barbell Row 5 sets x 5 reps
    Deadlift or Rack Pulls 5 sets x 5 reps
    Bench Press 5 sets x 5 reps
    Overhead Press 5 sets x 5 reps

    Tue-Thur- Sat- Cardio/Core/Calves/smaller
    muscle group

    Sunday - OFF*

    Monday -
    All 5 sets of 6-8 reps , 2 warm up: 3+working
    Cardio - 25min 4.0mph treadmill
    Deep Squats - 335,335,335,335x4
    Incline Flyes- 45+ x3 slow and negative stretch
    Flat Barbell Bench 305,305,305,305,305all
    Weighted Chin-ups- 55 chain belt x 3
    Barbell Miltary Press Standing - 205, 225, 235

    I am a sick pup! Had a work lunch and ordered some sick Ceviche w/ plantains, Scallops, Roasted Brussels w Pancetta(didnít eat chunks)Lol. I got another contract for 12 working days which I wasnít expecting but, always thankful for the $Ä•! I was looking forward to working local this month but, I am sooo used to it since Covid is starting to relax a bit. Ordered my Flush Fan for the studio and Damn if they didnít send me the EU version! Bastards canít read a US addy!?
    So, 12 weeks waiting for nothing! I am just gonna bite the bullet and pay triple to get local and have installed while I am gone. I should have a kick ass Surprise piece of equipment to show you and nobody in the world has it(mystery) lol. Kick ass and keep pushing that weight , slamming for cardio, and eyes on the prize. Everyone is in emergency mode to lose weight right now, glad it isnít me! Lol.
    Remember, Reach at Least One Goal Daily!




    Max
    #coppercanyon

  5. #1790
    Registered User
    maxmuscle1's Avatar


    Join Date
    Apr 2015
    Posts
    17,423

    Thanks Thanks Given 
    26,067
    Thanks Thanks Received 
    15,065
    Thanked in
    9,254 Posts
    Rep Points
    676208388

    LETS GO! Motivation
    Train Hard , Play Hard!

    Max

  6. #1791
    Registered User
    maxmuscle1's Avatar


    Join Date
    Apr 2015
    Posts
    17,423

    Thanks Thanks Given 
    26,067
    Thanks Thanks Received 
    15,065
    Thanked in
    9,254 Posts
    Rep Points
    676208388

    Max Cyborg Cycle
    Daily:
    Beligas Cialis 5mg daily
    Platinum Angtropin GH 6iu split dose post workout/bedtime daily.upping soon)
    T4- 37.5mcg
    Platinum Provi/Var -25mg 2x daily Both
    Testoviron E- 2ml
    Deca/Durabol - 1ml each
    Primo - 1ml EOD
    Long acting Slin Supp Custom AM
    Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
    Pfizer Caber as needed .5mg twice

    Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED.

    MAX 5X5 WORKOUT
    Monday - Wednesday - Friday
    Also: change grip or order intermittent
    EXAMPLE:
    Squats 5 sets x 5 reps
    Barbell Row 5 sets x 5 reps
    Deadlift or Rack Pulls 5 sets x 5 reps
    Bench Press 5 sets x 5 reps
    Overhead Press 5 sets x 5 reps

    Tue-Thur- Sat- Cardio/Core/Calves/smaller
    muscle group

    Sunday - OFF*

    Tuesday-
    3 sets 6-8 reps unless noted
    Cardio- 45min treadmill 5.0mph
    Decline Sit ups - 45lb plate 3 sets 12-15 reps
    Standing Barbell Calf raises- 3 sets 6-8reps 305, 305, 305 constant
    Seated calf raise- 3 sets 6-8 reps 305, 305, 305
    Olympic Barbell Front Laterals - 3 sets to near fail
    Standing Reverse EZ Curls - 3 sets 70lb, 75lb
    Hammer Alternating Dumbbell Curls 3 sets 6-8 reps 44, 50,55lb super slow

    So it was a regular day of working and prepping this morning. Had family member join me to train. Damn I am yawning and itís early ! Had a ton of work, my eyes are shot from concentration(computer shit). Hope everyone is had a good day and wish you a better one tomorrow. Gonna force myself to stay awake for 2-3 more hours of ill wake up
    at 2am raring to go! It used to bother me but working for myself, I donít mind (either way I have to put in 12-14hrs a day at least 4-6 days a week. Got a damn contract so, need to reset my hours for them, no 2pm nodding off ! Lol.
    Remember, Reach at Least One Goal Daily!

    I need to get her a fanny pack...i mean; I need to pack her fanny.

    Max

  7. #1792
    Board Rep
    BOARD REP
    samgraves82's Avatar


    Join Date
    Sep 2019
    Age
    38
    Posts
    5,768

    Thanks Thanks Given 
    1,201
    Thanks Thanks Received 
    4,010
    Thanked in
    2,948 Posts
    Rep Points
    57251150

    Quote Originally Posted by maxmuscle1 View Post
    Max Cyborg Cycle
    Daily:
    Beligas Cialis 5mg daily
    Platinum Angtropin GH 6iu split dose post workout/bedtime daily.upping soon)
    T4- 37.5mcg
    Platinum Provi/Var -25mg 2x daily Both
    Testoviron E- 2ml
    Deca/Durabol - 1ml each
    Primo - 1ml EOD
    Long acting Slin Supp Custom AM
    Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
    Pfizer Caber as needed .5mg twice

    Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED.

    MAX 5X5 WORKOUT
    Monday - Wednesday - Friday
    Also: change grip or order intermittent
    EXAMPLE:
    Squats 5 sets x 5 reps
    Barbell Row 5 sets x 5 reps
    Deadlift or Rack Pulls 5 sets x 5 reps
    Bench Press 5 sets x 5 reps
    Overhead Press 5 sets x 5 reps

    Tue-Thur- Sat- Cardio/Core/Calves/smaller
    muscle group

    Sunday - OFF*

    Tuesday-
    3 sets 6-8 reps unless noted
    Cardio- 45min treadmill 5.0mph
    Decline Sit ups - 45lb plate 3 sets 12-15 reps
    Standing Barbell Calf raises- 3 sets 6-8reps 305, 305, 305 constant
    Seated calf raise- 3 sets 6-8 reps 305, 305, 305
    Olympic Barbell Front Laterals - 3 sets to near fail
    Standing Reverse EZ Curls - 3 sets 70lb, 75lb
    Hammer Alternating Dumbbell Curls 3 sets 6-8 reps 44, 50,55lb super slow

    So it was a regular day of working and prepping this morning. Had family member join me to train. Damn I am yawning and itís early ! Had a ton of work, my eyes are shot from concentration(computer shit). Hope everyone is had a good day and wish you a better one tomorrow. Gonna force myself to stay awake for 2-3 more hours of ill wake up
    at 2am raring to go! It used to bother me but working for myself, I donít mind (either way I have to put in 12-14hrs a day at least 4-6 days a week. Got a damn contract so, need to reset my hours for them, no 2pm nodding off ! Lol.
    Remember, Reach at Least One Goal Daily!

    I need to get her a fanny pack...i mean; I need to pack her fanny.

    Max
    Sexy !!!!

    UNCLE Z REP

    WWW.UNCLEZ.RU FOR LIST/ORDERING

  8. #1793
    Registered User
    Bullseye Forever's Avatar


    Join Date
    Sep 2019
    Posts
    736

    Thanks Thanks Given 
    1,060
    Thanks Thanks Received 
    380
    Thanked in
    294 Posts
    Rep Points
    4720100

    Quote Originally Posted by maxmuscle1 View Post



    Made some Homeade pita, tzatziki, lamb Kofta,Greek potatoes w whipped feta cream and homeade strawberry shortcake at my girls place. It was delicious but I didnít have my pita/tortilla pan and The pita wasnít my best but still, homemade is better than store bought! . Feeding the machine!

    Max
    How much you charge to be my chef and grocery shopper Max lol?


    Sent from my iPhone using Tapatalk

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2021 Anabolic Steroid Discussion Forums