Uncle Z


Ep/uncle z log: Road to npc 2021

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  1. #841
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    Quote Originally Posted by Push50 View Post
    If you want to enhance the flavor and increase the tenderness try dry curing that boneless ribeye for 30 days in the fridge before you grill/cook it, 2 weeks at a minimum but you will notice a big difference in flavor if you push it out to at least 21 days.
    Have to keep in mind that at 21-30 days a steak can lose up to 30% of its volume.

    Wrap it in some cheese clothe. In wrap and reward every 5 days. Right before cooking trim any dried/hard pieces. Damn good stuff.
    I actually know what youre talking about. My uncle used to do this and it was the best fucking room I have ever had in my life. I dont think I have the patience and rib-eye goes fast here lol.
    Have you seen the inflation in the stores for these? Sick!

  2. #842
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    Quote Originally Posted by XOTG85 View Post
    I actually know what youre talking about. My uncle used to do this and it was the best fucking room I have ever had in my life. I dont think I have the patience and rib-eye goes fast here lol.
    Have you seen the inflation in the stores for these? Sick!
    As a minimum there has been a12-15% increase on everything. Its insane. Biden said he would increase taxes on the middle class!!! What the F does he see the 12%-15% as. It definitely effects middle and lower class more. But yeah I know what you mean. I keep my freezers stocked so that I can pick things up as they go on sale. About 6 months of meats. Every so often the wife and I will spend 4 months dwindling the stock down and at about 2 months out start finding sales again. Sometimes it works well sometimes we hit a spot like bow when prices skyrocket.
    [SIGPIC][/SIGPIC]

  3. #843
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    Quote Originally Posted by Push50 View Post
    As a minimum there has been a12-15% increase on everything. Its insane. Biden said he would increase taxes on the middle class!!! What the F does he see the 12%-15% as. It definitely effects middle and lower class more. But yeah I know what you mean. I keep my freezers stocked so that I can pick things up as they go on sale. About 6 months of meats. Every so often the wife and I will spend 4 months dwindling the stock down and at about 2 months out start finding sales again. Sometimes it works well sometimes we hit a spot like bow when prices skyrocket.
    Even wallly world is selling Tomahawk Rib-Eyes! One was $38, which was not bad but it is $30 a lb. Gas, Food, all the nutrition/Toiletries/Hygiene stuff has went up noticeably. I stocked up on beef/chx/pork/seafood as it was the only thing cheap.

    Max

  4. #844
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    Don't have notebook with me at work but just wanted to update. Did bis/back/hams today and it was a proper fuckin day. I do remember my top set for landmine row was 5 plates x 8 nice reps and rack pulls below knee top set was 4958. Will updates later with whole day

  5. #845
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    Quote Originally Posted by samgraves82 View Post
    Don't have notebook with me at work but just wanted to update. Did bis/back/hams today and it was a proper fuckin day. I do remember my top set for landmine row was 5 plates x 8 nice reps and rack pulls below knee top set was 4958. Will updates later with whole day
    Quad splits looking nice ! V back!

    Max

  6. #846
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    Quote Originally Posted by samgraves82 View Post
    Don't have notebook with me at work but just wanted to update. Did bis/back/hams today and it was a proper fuckin day. I do remember my top set for landmine row was 5 plates x 8 nice reps and rack pulls below knee top set was 4958. Will updates later with whole day
    Looking awesome man! Keep it up!

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    Quote Originally Posted by Killionb12 View Post
    Looking awesome man! Keep it up!
    Yes sir. Thank you

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    A.M. fasted. I've never seen my obliques look this way. I forgot to weigh today too been running like a mad man lately. Assume I'm holding tho.
    Last edited by samgraves82; 06-17-2021 at 03:54 PM.

  9. #849
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    Today's training. On lunch and no time to type it all sorry
    Last edited by samgraves82; 06-17-2021 at 05:00 PM.

  10. #850
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    Quote Originally Posted by samgraves82 View Post
    A.M. fasted. I've never seen my obliques look this way. I forgot to weigh today too been running like a mad man lately. Assume I'm holding tho.
    I am blown away bud!! Omg! That is incredible!!
    Photoshoots now and later !! Keep and album

    Max
    Someone is a smart collaborator

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    Today was pretty damn good. Had to take an extra rest day because I was just too damn tired, lack of sleep, and just beat up feeling. Sleeps been much improved and feel better over all. Wife took off with gym bag so just went with hammer presses and hack squat which turned out to be good I think. Saw chest fibers dance for first time and it was so cool lol.
    Last edited by samgraves82; 06-21-2021 at 07:22 AM.

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  13. #853
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    Quote Originally Posted by samgraves82 View Post
    Going Sub 5% completely!! Friggin awesome. Look how thick your pecs are from the side (dense/hard fibers!) Sick Sam! Love it! Like that commercial I KNEW YOU WOULD!!
    Lmao

    Max

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    Quote Originally Posted by maxmuscle1 View Post
    Going Sub 5% completely!! Friggin awesome. Look how thick your pecs are from the side (dense/hard fibers!) Sick Sam! Love it! Like that commercial I KNEW YOU WOULD!!
    Lmao

    Max
    Exceeding Novice !! Omg! !!

    Max

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    Quote Originally Posted by samgraves82 View Post
    Yeah damn those pecs are peeled! Deep striations!

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