Uncle Z


MK2866 log with Uncle Z

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  1. #1
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    MK2866 log with Uncle Z

    Hey all! I'm going to be doing a 12-16 week Ostarine cycle using Uncle Z. My goals are to put on some lean mass for a potential figure competition next spring. I will be posting information regarding nutrition, training, and progress (including pics) throughout the cycle. Hope you guys/gals will follow my journey.

  2. #2
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    Ill def follow along!!!

    UNCLE Z REP
    WWW.UNCLEZ.RU FOR LIST/ORDERING

    ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

    PM FOR ALL OTHER HELP

  3. #3
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    Iím looking forward to your log tallchick. You got a great support team here as well as a great husband in your corner. Keep me posted when it lands.

  4. #4
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    Count me in, following!

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  5. #5
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    Quote Originally Posted by XOTG85 View Post
    Iím looking forward to your log tallchick. You got a great support team here as well as a great husband in your corner. Keep me posted when it lands.
    Will do! Ready to get started!


    Sent from my iPhone using Tapatalk

  6. #6
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    Quote Originally Posted by samgraves82 View Post
    Ill def follow along!!!

    UNCLE Z REP
    WWW.UNCLEZ.RU FOR LIST/ORDERING

    ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

    PM FOR ALL OTHER HELP
    I appreciate that!


    Sent from my iPhone using Tapatalk

  7. #7
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    Subbed as well

    I Didn't Choose the Swolle Life, the Swolle Life Chose Me ~ Wesley Swolle

  8. #8
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    Got some goods in the mail today! Will be taking 10mg (2 pills) of these bad boys first thing in the morning...and every morning for the next twelvish weeks...updates as far as progress and nutrition to follow...




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  9. #9
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    Nice TallChick! Now the fun starts.


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  10. #10
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    Hellz yea

    UNCLE Z REP
    WWW.UNCLEZ.RU FOR LIST/ORDERING

    ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

    PM FOR ALL OTHER HELP

  11. #11
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    Quote Originally Posted by XOTG85 View Post
    Nice TallChick! Now the fun starts.


    Sent from my iPhone using Tapatalk
    Definitely going to be fun. Looking forward to her results. She kicks ass in the gym and is so strict on her meal plan. Hell half the time she is telling me not to eat that or no we donít need to go out to eat! LOL


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  12. #12
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    First workout on MK2866 looked like this...

    August 19, 20 Pull day 2

    Pull ups to get back warmed up

    Racks pulls 3 warm up sets
    245 3 sets of 10

    Hammer curls 20 for 3 sets of 12

    Dumbbells rows 30 for 3 sets of 12

    Cable curls 20 for 3 sets of 10

    Hammer strength ISO rows 75 for 3 sets of 10

    Preacher curls 45 for 3 sets of 10

    Weighted decline sit ups 45 for 3 sets of 10

    Leg lifts 3 sets of 20

    Felt strong and pumps were pretty intense compared to what Iím used to feeling on back day...looking forward to push tomorrow

  13. #13
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    Quote Originally Posted by tallchick14 View Post
    First workout on MK2866 looked like this...

    August 19, 20 Pull day 2

    Pull ups to get back warmed up

    Racks pulls 3 warm up sets
    245 3 sets of 10

    Hammer curls 20 for 3 sets of 12

    Dumbbells rows 30 for 3 sets of 12

    Cable curls 20 for 3 sets of 10

    Hammer strength ISO rows 75 for 3 sets of 10

    Preacher curls 45 for 3 sets of 10

    Weighted decline sit ups 45 for 3 sets of 10

    Leg lifts 3 sets of 20

    Felt strong and pumps were pretty intense compared to what Iím used to feeling on back day...looking forward to push tomorrow
    Nice! Bad ass workout

    Max

  14. #14
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    Love it

    UNCLE Z REP
    WWW.UNCLEZ.RU FOR LIST/ORDERING

    ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

    PM FOR ALL OTHER HELP

  15. #15
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    Hell of a session! Cant wait to see what's you say in 8 weeks or so!

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