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neck injury

  1. EllieV

    Neck Injury/Upper Body Workout Advice

    I just posted about an acute elbow injury...you guys are going to think I'm falling apart. It's not to that point yet and I want to keep it that way! Background: 15 years ago when I was in college, I went on a date with a guy I barely knew who wasn't in college but was in the Army, based...