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advice

  1. tatertot

    Thoughts on my current diet? Eat more or less foods?

    This past 6 months, I've been diligent about tracking my meals and dialing in the diet. I'm just a normal middle-aged dude not really on a cut or bulk, just trying to build muscle and not get fat. 6'1", about 220lbs. Does this seem like a good amount to be at? Should I be eating more or less...
  2. Void

    How’s this cycle look?

    I’m getting ready to go back on blast after a near full year of cruising I like to keep it fairly simple, my last cycle was test, EQ, deca and rotation of anadrol every other ten days. Prior to that it was just test, mast, and a-drol. I’m thinking of swapping the EQ with mast this time around...
  3. RussianBot

    Hi, new old guy here.

    I've been lurking for a while now, researching and absorbing information. There sure is A LOT to take in! A little about me: I am a 44 year old man who has been in and out of the gym since I was 13 years old. Over the past few years, I got lazy - and fat. I finally got sick of it and decided...
  4. R

    Help!! Need advice regarding my bf and steroids

    I'm new to all of this so I hope I'm doing this right. I'm here to seek advice with my boyfriend. I'm wondering if steroids could be having any effect on his behavior lately. We've been together for 5 years, but lately like within the last 2 weeks he's changed drastically. He's a whole...
  5. S

    Put on TRT, but questioning doctors decision

    Hey guys, I have a little dilemma I'd like some opinions on. First my history. I started lifting seriously at 15 years old at 130 pounds. At 18 I made a dumb decision and started using steroids. My first "cycle" was a pro hormone I don't remember the name, drol something with a clomid pct. The...
  6. N

    Advise please!!!

    I've started my first cycle. I am taking 200mg test e 250 and 50mg daily of dbol weeks 1-4. Then test e only weeks 5-10. Last three weeks winny. Then PCT 2 weeks after last injection for 4 weeks. I know my test is probably too low, but I want to see how it effect me before raiding to 300 or 400...
  7. G

    Light test e anavar cycle. Advice please

    Ok boys so just after a little bit of advice. Thinking of starting up a really light test e and anavar cycle. MY STATS. 22 years old. Been consistently training for 4 and a half years. 6'1 - lean at around 8% - 84kg. havent really made any gains in the last year. This is what im thinking. yes i...
  8. S

    Advice to a girl with a boyfriend that uses steroids

    I'm not sure if anyone will see this at all but I'm after a little advice from a males perspective that has used or is using steroids and the effects it can have on the person using psychologically. My boyfriend ( now ex ) of 4 years broke it off a few days ago out of the blue. He has been...
  9. I

    My dilemma need advice ASAP

    So I have this problem, my 8 week NPP/test p bulk cycle was suppose to end the last week of March, however my supplier didn't get me the gear on time so I had to start late and it ends week after next so I've been on for 6 What the plan was to end the bulk cycle in March and wait till June and...
  10. R

    Need advice

    I've alright ran 2 courses of anavar and Winny together in tablet form but I want to start injecting I want to keep my size and maybe add a bit more but my main aim is to lean up was thinking of taking one rip along side test 400 but not to sure, just want some advice and someone to suggest some...
  11. damatrix

    First Cycle Hows it look?

    Hello new to forums here Looking for my first test cycle and was wondering how it looked. Ive done ill-advised oral only winstrol cycle before which I would never repeat. Recovered and ready to do this right. I am 5'7" 24 167lbs ~10% and will be competiting in May/June (not sure which i want to...
  12. savampyre

    Starting my TRT adventure, need some advice

    Hi guys, been browsing these forums for about a year now and became a member last week. This board was my inspiration to go and actually get my levels tested, turns out I have the hormone levels of a castrated cat. Doctor started me on 250ml Test-Cyp/week and 200iu HCG every 3rd day. I've...
  13. L

    New member

    New to the site. Looking for general knowledge into gear and the pros and cons of each compound. Just looking to boost my knowledge of AS and make the right choice on what to run. I'm 6'0" weight: 185 bf% around 14%. Most of my interest are into getting that bf% down. But anyways that's my intro...
  14. R

    Hey fellas...any feedback on this stack?

    Hey fellas, Recently joined and posted my intro, so this is my 2nd official post. Love the site and everything it has to offer (though I keep getting distracted by the porn...). After doing my research I've found a pretty basic test-based stack I think I will like, but have a couple...
  15. G

    is this good cycle tell what u think

    Week1-12 400 mg /week test cyp Week 1-12 300mg/week test enth week 5-11 tren ace 50mg M W F Aromasin week 1-15 12.5 eod Hcg week 6-15 500iu Nolvadex week 12-15 60 30 20
  16. B

    Testp/npp/mast

    Hey guys planning my 2015's cycle, What do you think of this 3 compounds together ? I'm a fan of short esters so I was thinking about going with Test P instead of the most popular TestE&Deca cycle TestP 700mg EW NPP 400 EW Masteron 500EW Cycle would look like this: testP 1-14 100mg ED...
  17. M

    Test Cyp + Anavar. First Cycle

    Hey whats up boys I'm looking for some helpful advice/criticism and knowledge as I am going to begin my first cycle. First off a little about myself, I am almost 26 years old, I have been working out since my freshman year of high school but started to take things seriously about 5 years ago...
  18. X

    Need Advice on Second Cycle - Tren Ace

    Hey bros! I'm looking to start a tren cycle, but as this is only my second cycle and I have never run Tren before, I could use some help in putting it together. I'm looking for a clean bulk, as I am a fitness model. Here's what I've got so far after researching it. I'd appreciate y'alls...
  19. M

    First cycle Advice

    Hello Experts and veterans, I have been working out for nearly a year now and got my diet and nutrition completely in check. I was never a easy gainer as i was sick most of my teenage days ( pollution in india xD and allergy to dust ), and i have made a decision to start my first ever AAS cycle...
  20. J

    Tri-Tren...need advice!!!

    I'm 18 and I'm around 6ft1...16 stone. I lost near 3 stone in 5months and now am serious about getting into shape and bodybuilding. E.g. my bench press is 100kg for 5 reps, deadlift 165kg 1RM, leg press 360kg for 5 reps.... I've just purchased Tri-tren.. which is an injectable steroid made...
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