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Search results

  1. F

    Good cardio

    interested in what you guys favorite cardio sessions are?! No one loves it but you learn to love the results!
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    Blood testing

    Thank you 🙏🏽
  3. F

    Blood testing

    Was interested in the best place to get some blood work done? Tried private md wouldn't load up for me some weird reason. Also what are all the things I should be looking/getting tested for? Thanks!
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    Best cut?

    Great helpful intel right here!
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    Best cut?

    Looking to do a big cut! 25 6'2 250 BF sits 20-24% Just finished my last season of college football been training heavy 5-6 years. Diet is extremely strict, although since my final season ended I've been loose with it. Started dialing it back in the past couple weeks. I've been back in the...
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    First Cycle (Need Guidance)

    Man, you are in the right place I've learned so much just being on here newly! I'm mid 20s and I've ran a cycle before when I was about 20-21. Everything everyone says about waiting is true, grown your gains naturally for a little while longer! I promise it'll pay off, and be well worth it...
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    Mentor

    Hello everyone, my first post! I am a former athlete (football) played D2, juco and high D1. I'm looking to get into a little bit of body building, mainly for myself and my liking! Not interested in shows or anything like that. Wanting to get a good mentor to help guide me in the realm of...
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