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Thanks for your input. I’m currently taking in 2300 calories, I am at a calorie deficit. My protien intake is right there around 200 grams give or take a few grams. I did my blood work a few months ago & test comes back at 115 ng/dL & free test is 2.6/3. From what I read we should be around...

Hello to all!! I’m new here & wanted to see what alls opinions are. I wanna start a cycle but don’t know what route to take & also how much. I’m 40 years old & currently 240lbs & wanna get down to 190lbs. I’m 5’9” so I’m considered obese. I’m currently work out 5-6 times a week.