3rd week now. test-e 450 a week only (2shots).
strenght is awesome. great feelin in gym.
i have low back issues,
but started doing front squats, work great
monday
fronts squats 135/10-reps 150- 5sets-5 reps
sumo dead. 225-5/10
lunges dbells. 35 -- 20 each leg
leg ext--...
finish week 2 of first cycle, test-E only 450 a week will go up. weight has gone up
had to work on a car today, all day not much food. but strenght is going. weight has gone up, but half is water, was on low carb before cycle. starting to see stretch mark on shoulders. happy.
gym today went great, feeling stronger😃
decide to change to GVT from what i been doing
((superset))
Decline Bench @ 145lbs. - 10 sets, 10 reps(decline did few sets before GVT got up to 225/3 reps. very happy with this
weighted chins @ 45 lbs. 10 sets. 10 reps
((superset))
Weighted dips @...
2nd week started -3rd shot went well
for me being low test big part of life, now i feeling real good!!
stress, anxiety have gone down
im taking aromasin 12.5 EOD,
the day i take feels great, day after not so good but overall is going great!!
i never lack motivation in the gym, always love it...
i havent update, been busy at work still being able hit gym. 2nd shot went well, first week is almost over but really feeling whole lot better. being low test for very long time is really something!!
2nd day
feel more energy today but with huge headache all through out gym and rest of day.
chest
barbell incline 135/20 -185/12- 195/8- 205/5
incline hammer (270) 4-12 (135 each side)
flat bench 4 sets 12-- 85 DBells
weighted dips (80) 4sets 10 superset with cable fly 4 sets failure
barbell...
first cycle
since blood work shows test level very low 99
i have test E 300mg/mL
but will be doing
420mg (.7ml) a week
also 250iu HCG week
12.5 Aromosin EOD
PCT
Nolva and clomid
always been very carefull and start at low dosage, appreciate any advice. thanks in advance!!!
breakfast-- making pancakes with this
4egg whites
2whole eggs
2 medium bananas
1-scoop protein of casein
snack
2 scoops of whey
1tbsp of peanut butter or almond butter
lunch
8 oz turkey
2-slice of kraft2% cheese
1 whole tortilla
veggies added to this wrap
snack
6oz chicken
2cups baby...
got my blood results and have very low T levels. now have to wait to see an endocrinologist
to go on TRT (will be updating log any advice, will be appreciated))
((((i have my cycle ready to go from AAP but will hold for now, until i see endo)))
age - 39
height-5.4
weight- 147 now...
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