I've been using my fitness pal for a few months now and love it. I downloaded a few others to compare but this is the best one I have tried so far. I also considered buying the premium version for more exact macros but have not yet.
LMAO!!! Yea dude I have to keep sugar free gum with me. I was prepared tho, when I was researching the diet I read that it can give you bad breath and headaches. I also started carb cycling last week. I felt weak on the keto alone and read that this can help if you go hard in the gym. I like it...
Not running anything at the moment. I have ran a few cycles in the past but it has been a while. I have a cycle I will start in a few weeks but have been on the ketosis diet for the last few months tying to lean out some before getting back on gear. It has been working I actually lost about...
2 questions. Do you find that it works better on cycle or off? And how effective do you feel it is at helping drop body fat %. I saw both times you lost a lot of weight. I am naturally skinny so I am not trying to loose any weight necessarily but I am trying to get very tone. I agree with you...
Yea it's watson test cyp. And it has an expiration date on it. I was told it's pharmacy grade that's why the date is there. Was not sure and wanted more opinions
What up ASF fam. I have a question. I have some test cyp that I acquired through another source. Problem is it has an expiration date on it of 05/15. I was planning on starting my cycle next month but not sure how comfortable I am putting something that expired in my body. Anyone know how exact...
All these look good. Problem with some of them is I am doing a serious fat burning diet. Kinda like the keto diet so I can't have the fruit and items because of the sugar. I will try some of the ones without the fruit.
I HATE oatmeal. Not sure why maybe a tragic child hood experience or something but not sure???
Anyway I read alot of people blend their oats and make shakes?
Just wondering if anyone will share what they put in breakfast shakes with oats that taste good?
What's up ppl. Been on here for a few weeks now reading alot and getting a lot of great advise and ideas. Realized I never introduced myself. I'm 33 been lifting for the past 6 years off and on. Really started going hard the last 2 years. I'm 6"3 and right now 205. (Been leaning out the last 2...
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