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At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

LOG EAT diet is solid weight is 213lb SLEEP 8hrs TRAINING today im not feeling well but I will try to do some leg work

At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

LOG EAT diet is on point weight has come back down to 215 SLEEP 8hrs TRAINING today is arms plus 3.4 mile hike 30min fasted cardio stationary bike Im happy that I got my weight back down to 215lb going for 210 hopefully

At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

LOG EAT diet is going well but seems like I put on 3lbs somewhere im 218 again this morning SLEEP 8hr TRAINING today is chest and 30min fasted cardio plus 3.4 mile hike

I couldn't agree more brother beauty and exercise works out great together cutting weight

At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

LOG EAT diet is going well weigh in today was 215 reached another goal looking great at 215lb SLEEP 8hrs TRAINING 30min fasted cardio stationary bike today is legs again and going to do some extra cardio with another 3.4 mile hike My hike is a great workout its really helping me cut weight...

At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

LOG EAT diet is good but im going to have a cheat meal today SLEEP 8hrs TRAINING 30min fasted cardio 3.4 mile hike plus legs

At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

LOG EAT diet is good SLEEP 8hr TRAINING fasted cardio 30min stationary bike the hike yesterday was great going to do it again today plus shoulders

At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

At RoidShop.to we take customer service very seriously we actually have multiple layers of customer service and support to make sure that everyone is taken care of whether its BIGMURPH giving information and helping with anything from cycle support to customer service or we have our chat service...

LOG EAT diet is steady im losing 1lb to 2lb a week SLEEP 8hrs sleep has been wonderful TRAINING 30min fasted cardio today is arms 3.4 mile hike this afternoon